Spring Hill Physiotherapy

22/12/2025

As we reflect on the year behind us, we want to take a moment to say thank you. Your trust in our care means everything to us at Spring Hill Physiotherapy. 🎄

Wishing you and your loved ones a Merry Christmas filled with joy, rest, and precious moments together. May the new year bring you health, happiness, and all the movement that makes life beautiful. ✨

What are you most looking forward to in the year ahead?

Don't forget that there will be limited service available during the holiday period. Please check our website for availability and to make a booking.

19/12/2025

Recovery isn't just about treating symptoms. It's about understanding you as a whole person and creating a pathway to lasting wellness. We believe everyone deserves personalized care that respects their unique journey.

Spring Hill Physiotherapy offers more than standard physiotherapy. From sports injuries and post-surgical recovery to sciatica management and headache relief, we provide complete support throughout your healing process. Our services include dry needling, cupping, lymphatic drainage, and exercise prescription tailored specifically for you.

We work with Medicare care plan, DVA, WorkCover, CTP, and overseas insurance to make quality care accessible. Our goal is simple: help you achieve the best possible outcome in the shortest time, then keep you healthy with preventative strategies.

Located in Spring Hill since 2004, we've built our reputation on genuine care and proven results. Your wellness matters to us, and we're committed to walking alongside you every step of the way.

What does your ideal recovery journey look like?

12/12/2025

Great to catch up with Akari and Tia over dinner after work to celebrate a year of hardworking ~

04/12/2025

We want to let you know that Spring Hill Physiotherapy will be closed from December 25th to January 4th for the holiday season. 🎄

We understand this may affect your treatment schedule, and we appreciate your patience during this time. Our team will be taking a well-deserved break to recharge and spend time with loved ones. There will still be limited service available during the holiday period. Please check online for availability as admin staff will not be available during the closure period.

We'll be back to normal operation and ready to help you with your physiotherapy needs starting January 5th. If you have any urgent concerns, please don't hesitate to reach out before our closure.

How are you planning to stay active and take care of your health during the holidays? ✨

22/11/2025

22/11/2025

Spring Hill Physiotherapy team’s end of the year gathering ~

It was great to have a proper catchup outside of busy work schedules. Then a bit of after dinner exercise, lawn bowls!!

12/11/2025

Your body is connected in ways that might surprise you. That persistent headache could be linked to tension in your shoulders. Your lower back pain might actually start from tight hip muscles or poor posture habits.

This is why we take a whole-body approach at Spring Hill Physiotherapy. We don't just look at where it hurts - we examine how your entire body moves and functions together. Our comprehensive assessment helps us understand the real story behind your symptoms.

From therapeutic massage and acupuncture to postural correction and exercise prescription, we offer a full range of services under one roof. We also provide supportive products like back braces and postural straps to help maintain your progress between visits.

Since establishing our practice in 2004, we've learned that lasting results come from addressing the root cause, not just managing symptoms. That's the holistic difference.

Have you noticed how pain in one area sometimes affects other parts of your body?

06/11/2025

We understand how frustrating chronic pain can be. It affects every part of your life - from work to sleep to spending time with loved ones. At Spring Hill Physiotherapy, we know that pain doesn't always originate where you feel it.

That nagging arm pain might actually stem from your neck or shoulder. Your headaches could be related to muscle tension or posture issues. This is why we take a holistic approach to your care.

Since 2004, we've helped countless clients in Brisbane find lasting relief by targeting the root cause of their problems, not just treating symptoms. Our comprehensive physiotherapy programs are designed to get you better faster and prevent issues from coming back.

Don't give up on feeling better. Sometimes it takes the right approach to unlock your body's healing potential.

What's one area of pain or discomfort that's been bothering you lately?

30/10/2025

Our massage therapist, GT, supported the staff at the Islamic College of Brisbane (ICB) during Mental Health week.

18/10/2025

A day of professional development for Terry~

Kinetic Link Training (KLT) is a systematic approach to functional strength training. It integrated whole body movements utilising multiple muscles with a focus on multiple plane movements, which enriches balance and proprioception and therefore, required co-ordination and concentration. This means that KLT increases biomechanical efficiency, stability and control, also force generation or speed. The body knows movement, not muscles! Therefore, KLT supports activities of daily living and sporting activities. It is suitable for everyone including athletes.

At Spring Hill Physiotherapy, all our therapists are always learning new skills and knowledge ~

17/10/2025

Did you know that arm pain might not always originate from the arm itself? At Spring Hill Physiotherapy, our expert team looks beyond the obvious to provide comprehensive physiotherapy solutions. We combine various techniques including dry needling, remedial massage, and therapeutic exercises to address your concerns effectively.

Don't give up on finding relief until you've explored all options. Our proven track record since 2004 speaks to our commitment to your well-being.

What's holding you back from living your best, pain-free life?

14/10/2025

🌿 Did you know certain foods can help ease muscle tension naturally?

Bananas, sweet potatoes, and leafy greens are rich in potassium and magnesium - natural muscle relaxants that can help reduce tension and discomfort. Staying hydrated and maintaining a balanced diet can make a real difference in how your muscles feel.

Looking for personalized advice for your muscle tension? Our physiotherapists are here to help create a comprehensive care plan tailored just for you.

What's your go-to natural remedy for muscle tension? Share with us below!