The Body Centre

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Australia
Spring Hill, QLD
The Body Centre

Small group strength and conditioning, nutrition and PT Check out Instagram

Instagram: https://www.instagram.com/the_body_centre/

01/11/2025

MY FEELINGS FOR THESE BRAVE WOMEN HAD ME IN TEARS 🥹

So proud of everything you have all achieved. I hope you had great fun doing it.

A special shoutout to our supporters and their Queen AJ.

17/10/2025

6 reps in strength focus on technique at heavier weights.
Saturday - last Paladin workout.

25/09/2025

🍓OUR 10 WEEK SPRING CHALLENGE 🍓

MAIN FOCUS - Transforming nutrition habits. Weekly nutrition appointments with qualified nutritionist (myself). Over $1000 worth of nutrition assistance

ALSO INCLUDED:
- Goal setting and tracking
- Weekly challenges to maintain momentum
- Menopause workshop
- Fitness and nutrition myths workshop
- Injury prevention workshop
- Nature walk
- Free entry to Game Day Finale and Xmas Party at beach! 🏖️
- Prizes for most improved in strength, conditioning and your unique goal.
- Discount if you sign up as a pair! Help motivate, support and keep each other accountable.

Single - $189
Pair - $298

Sign up link in bio

11/08/2025

🏋️ WHAT ATHLETES DO THAT YOU SHOULD TOO🏋️

Swipe through ➡️

04/08/2025

↩️ SWIPE TO SEE WHAT YOU SHOULDNT COPY FROM ATHLETES ↩️

Address

18/77 Camelia Avenue
Spring Hill, QLD
4053

Telephone

+61424202486

Website

http://www.thebodycentre.com.au/

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