The Body Centre

The Body Centre Small group strength and conditioning, nutrition and PT Check out Instagram

Instagram: https://www.instagram.com/the_body_centre/

15/04/2026

NEW WEDNESDAY CLASS

Heartthrob is OUT
Choose Your Own Adventure is IN

Want to lift heavy? Want to get your HR up? Why not both? You get to choose on our Wednesday classes.

Check it out next week!

10 WEEK CHALLENGE- Strength and Cardio testing before and after - 3 nutrition sessions- Weekly challenges to maintain en...
02/04/2026

10 WEEK CHALLENGE

- Strength and Cardio testing before and after
- 3 nutrition sessions
- Weekly challenges to maintain engagement and focus
- Discounted recovery session
- Free PJ yoga class with hot chocolate
- Free technique workshop
- Free self-defence workshop from BJJ black belt

Want a discount? Sign up with a friend for just $298 for BOTH OF YOU!

Not a member? Sign up for challenge and get a MASSIVE discount on membership for 10 weeks.

DM for more details

28/03/2026

WELCOME TO OUR NEWEST COACH, ERIKA 🎉

Excellent work today! We are so happy to have you onboard.

27/03/2026

WINTER CHALLENGE

Starting 13th of April. DM today for more info

🐣 EASTER WEEKEND HOURS 🐰Remember to book! If classes fill we will add more.
27/03/2026

🐣 EASTER WEEKEND HOURS 🐰

Remember to book! If classes fill we will add more.

06/03/2026

👯‍♀️GYM FRIENDS 👯‍♀️

A sacred relationship, bonded through hardship, that provides deep support, care and love that you never even knew you were missing.

Tag your gym bestie below to let them know they are appreciated.

01/03/2026

“I don’t think anything is going to be hard, like what have you got to lose, every second you are gaining something”.

28/02/2026

FITTEST IN THE CITY 2026 💪🏼🏙️

Congratulations to both our teams at FITC today!

🥳 ITS OUR BIRTHDAY 🎂 Come and enjoy some cake at 7:30am this Saturday! And why not stay for a class? ❤️
05/02/2026

🥳 ITS OUR BIRTHDAY 🎂

Come and enjoy some cake at 7:30am this Saturday! And why not stay for a class?

❤️

26/01/2026

❤️ this if the number 1 reason you train is the people

01/01/2026

Celebrating the wins of 2025!

Make sure you take a moment to celebrate 2025 before you look forward to 2026.

Watching this bring tears to my eyes for all the achievements we have had ❤️

#2025❤️

01/11/2025

MY FEELINGS FOR THESE BRAVE WOMEN HAD ME IN TEARS 🥹

So proud of everything you have all achieved. I hope you had great fun doing it.

A special shoutout to our supporters and their Queen AJ.

Address

18/77 Camelia Avenue
Spring Hill, QLD
4053

Telephone

+61424202486

Website

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