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Monday 9am - 7pm Tuesday 7:30am - 7pm Wednesday 9am - 7pm Thursday 7:30am - 7pm Friday 10am - 7pm

The Health Collab

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Spring Hill, QLD
The Health Collab

The Health Collab is a new integrative physiotherapy and yoga practice in Spring Hill, Brisbane.

Here at The Health Collab, our team understands the frustration that comes from missing your goals and not being able to do the things you love. Whether that be completing the Bridge to Brisbane, gardening pain free, or winning the Olympic medal; it matters, and our team of experienced and skilled Sports Physiotherapists are here to help.

10/02/2026

If pain feels unpredictable, you’re not imagining it. 😓 Sleep, stress, training, old injuries—they all add up.  
Less overload = more capacity = less pain. 💪

Pain isn’t just about where it hurts, but how full your “pain bucket” is. 🪣 Our job as physios isn’t only to treat tissues—it’s to help you manage the load.🏋️‍♂️🚴‍♀️🏊‍♀️🧘‍♂️

Build capacity. Improve recovery. Reduce flare-ups. Book in now 🗓️

02/02/2026

What a week! Once again The Health Collab had the privilege to be the official physiotherapy provider to at the Men’s and Women’s under 20 National Basketball Championships.

Highlighted by a 🥈medal by the women, the men finished 6th in the nation and our Ivory Burge Intellectual Disability men’s and women’s teams finished 5th in the nation.

Massive shoutout to who claimed both the MVP and Defensive Player of the Tournament awards 🤯

13/01/2026

New year, new goals 🤷🏼‍♀️🤷‍♂️
Whether you’re chasing PBs or just getting back in the water, a SWIM SCREEN gives you a clear starting point.

Think of it like your performance baseline, how your body moves, loads and recovers right now, so we can keep you swimming stronger, longer, and injury-free all season.

Start the year with clarity, not guesswork!

06/01/2026

If you’re getting back into exercise after a break, avoid sudden spikes in load and focus on gradual progress instead. It’s one of the best ways to reduce injury risk and stay consistent long term.

We’re back in clinic and happy to help 👏
📲 Book via link in bio

19/12/2025

🎄 Christmas Closure Dates 🎄

Our clinic will be closed from Christmas Day and will reopen on Monday 5th January.

You can still book online as normal during this time, or feel free to send us an email and we’ll get back to you as soon as we can once we’re back.

Thank you to all of our wonderful clients for such an incredible year. We can’t wait to help you continue smashing your goals in the new year 💪✨

Merry Christmas and a Happy New Year,
The Health Collab 🎅🎄

10/12/2025

Stronger, more efficient strokes begin with better overhead mobility. Joey’s “Big Armpits” drill helps you open up the shoulder and create real power in the water. Dive in! 🌊💪

18/11/2025

JOIN US ON THE 26TH OF NOVEMBER!

Exercise is a powerful ally during peri- and post-menopause, helping navigate the many changes that come with shifting hormones.

Let’s open the conversation, break down the taboos, and give you the knowledge and practical tools you need to feel strong, informed, and supported.

Book in directly the link:
https://the-health-collab.au1.cliniko.com/bookings?appointment_type_id=1815725109659305248

Or email us: info@thehealthcollab.com.au

14/11/2025

Kicking off our second club spotlight - Brisbane Jets 🛩️🧡

We value strong relationships with coaches to ensure athletes have a seamless support system between training and the clinic. Eugene spent a morning out on deck with the Jets and caught them in action in a gruelling morning session!

04/11/2025

Every great season starts with knowing where you’re at!

A Swim Screen can help you get ahead of the game.
We assess how your body moves, where you might be limited, and how that impacts your swimming.

You’ll walk away with a clear plan to build your strength, mobility, and technique. It’s everything you need to keep training hard, recover better, and stay injury-free.

31/10/2025

DEADBUG 🙌🏼

One of our go-to warm-ups for building core control and body awareness in the water.

28/10/2025

🕒 Ever wondered why your physio slows your reps down?

Tempo is more than a training cue, it’s a tool for teaching your body to move with confidence, control, and strength.

💪 More awareness.
🧠 Better muscle activation.
🦵 Safer tissue loading.

Physio isn’t about doing more, it’s about doing it with purpose.

27/10/2025

We've had a few spots open up this week, including one with Tom tomorrow.
If you've been meaning to get something looked at by one of our physios, now's the time before things start ramping up towards the end of year!
Stay safe in this storm season too ☺️

Address

2/400 Gregory Terrace
Spring Hill, QLD
4000

Opening Hours

Monday	9am - 7pm
Tuesday	7:30am - 7pm
Wednesday	9am - 7pm
Thursday	7:30am - 7pm
Friday	10am - 7pm

Website

http://www.thehealthcollab.com.au/

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