Active Lifestyle Massage

Active Lifestyle Massage Offering Remedial, Sports Massage, Dry Needling, Deep Tissue and Cupping Massage, prices from $65.

We all have days where we feel like we just need a little pick-me-up to help us get through the day. What's your go-to p...
12/05/2022

We all have days where we feel like we just need a little pick-me-up to help us get through the day. What's your go-to pick-me-up?
How about after a long week, you come in for a massage to help you feel better?

Book now at https://bit.ly/3KUHaVE

Booking your next appointment online is the best way to reach me while I'm treating clients.Save time by booking online....
11/05/2022

Booking your next appointment online is the best way to reach me while I'm treating clients.
Save time by booking online...
Please click here to view our current availability: https://rfr.bz/f4b3evz

How long should I stretch for?It’s totally dependent on the individual- some people will feel more comfortable stretchin...
11/05/2022

How long should I stretch for?
It’s totally dependent on the individual- some people will feel more comfortable stretching than others. If you’re used to being sedentary or non athletic, getting stretched will likely be difficult, but if you’re very fit and athletic you may find it easy. Start where it’s comfortable for you. If you can only stretch for 10 seconds, do that. If you can last 30 seconds, do that. Whenever you stretch, take a breath or two and get out of your stretch slowly. Repeat 2 to 3 times as a starting point and increase as you feel more comfortable.

Thank you Samantha for your feedback. I'm glad I could help.
09/05/2022

Thank you Samantha for your feedback. I'm glad I could help.

Sitting at a desk all day often leads to back pain and poor health. The body is designed to move, not to sit all day. A ...
09/05/2022

Sitting at a desk all day often leads to back pain and poor health. The body is designed to move, not to sit all day. A slouched posture can also be putting unnecessary pressure and weight on our internal organs. The good news? You can get relief. Massage therapy is great for relieving pain and improving posture, so give it a try!

Booking your next appointment online is the best way to reach me while I'm treating clients.Save time by booking online....
04/05/2022

Booking your next appointment online is the best way to reach me while I'm treating clients.
Save time by booking online...
Please click here to view our current availability: https://rfr.bz/f4aub1r

Massage therapy relieves back pain by helping muscles relax and ligaments regain elasticity. And because it feels so ama...
29/04/2022

Massage therapy relieves back pain by helping muscles relax and ligaments regain elasticity. And because it feels so amazing, it also helps reduce stress levels and improve mood.
It’s no wonder massage therapy is one of the most popular types of complementary medicine today!

Booking your next appointment online is the best way to reach me while I'm treating clients.Save time by booking online....
27/04/2022

Booking your next appointment online is the best way to reach me while I'm treating clients.
Save time by booking online...
Please click here to view our current availability: https://rfr.bz/f4amqs3

I just want to remind everyone that if you listen to your body when it whispers, then you won't have to hear it scream.W...
25/04/2022

I just want to remind everyone that if you listen to your body when it whispers, then you won't have to hear it scream.
What I mean by this is sometimes we get so caught up in our daily lives that we forget how important it is to take care of ourselves. One way to do this is through regular massages.

Address

12 Talisker Street
Springfield Lakes, QLD
4300

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 6pm
Saturday 9am - 3pm

Telephone

+61735196121

Website

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