Intuition and Alchemy

Intuition and Alchemy 🌙 Bachelor's Degree Complimentary Medicine ✨️Trainer 🪄 Kinesiologist 🖤 Lifestyle Coach 💆‍♀️Remedial Massage Therapist

03/12/2025

Say "YES" and go for it!
The magic is in the movement ✨️

🪄 Mel xx

01/12/2025

Flip the script..... just say NO 👎

🪄 Mel xx

01/12/2025

🚫 No spend fortnight in the lead up to Xmas....

Wish me luck 🙏

🪄 Mel xx

29/11/2025

"Sunday is the whisper that resets your energy and reminds you that you get to begin again.”

🪄 Mel xx

28/11/2025

✨️10 Neurophysiology-Focused Goals
(for impulse control + social cue processing)

1. “My prefrontal cortex activates easily so I can organise my responses before I act.”
✔️Supports executive function, inhibition, planning.

2. “My amygdala stays regulated so I can assess situations calmly.”
✔️Helps reduce emotional hijack → impulse reactivity.

3. “My anterior cingulate cortex integrates information so I switch attention smoothly.”
✔️Great for hyperfocus → impulsive switching, or difficulty shifting gears.

4. “My mirror neuron system engages clearly so I can read social cues with ease.”
✔️Targets social understanding + interpreting facial expressions/body language.

5. “My vagus nerve regulates my body so I stay in a calm and connected state.”
✔️A foundational goal for social engagement + inhibition.

6. “My insular cortex interprets internal signals so I recognise early signs of overwhelm.”
✔️Helps catch dysregulation before behaviours escalate.

7. “My corpus callosum integrates left and right brain processing so I respond with balance.”
✔️Great for impulsive behaviour, emotional flooding, or delayed reactions.

8. “My basal ganglia support smooth decision-making so I pause before acting.”
✔️Targets impulse control and procedural/social behaviour.

9. “My superior temporal sulcus processes social information clearly so I understand others’ intentions.”
✔️Used when social cues, tone, eye contact, or context interpretation are challenging.

10. “My prefrontal–limbic connection is strong so I regulate emotions while interacting with others"
✔️Balances emotional reactivity in social settings.

🪄 Mel xx

28/11/2025

✨️When you get clear.... everything else gets quiet.

🪄 Mel xx

28/11/2025

Booking System for 2026 is open for new clients & limited emergency slots available for current clients.

🪄 Mel xx

27/11/2025

Will you comment "CENTRED" today?

🪄 Mel xx

Address

Springfield, QLD
4300

Opening Hours

Wednesday 9:30am - 3:30pm
Thursday 9:30am - 3:30pm
Friday 9:30am - 3:30pm
Saturday 9:30am - 3:30pm

Telephone

+61407579721

Website

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