Central Coast Healthy Active Lifestyle

Central Coast Healthy Active Lifestyle Helping people build a part time business around their existing job, family, or lifestyle.

04/06/2024

🌟 Discover the Power of Strength Training with our Young @ Heart group at Impact Gym! 🌟 Watch as I demonstrate one of our advanced leg machines, to help seniors aged 60-80 Improve balance, increase flexibility, and stay active! Don't wait—JUST DO IT! 💪👟

20/05/2024

Ready to revolutionize your snack game? 🤩 Join Sue from Healthy Active Aging as she shows you How to Make Delicious Herbalife Protein Balls! 🍫✨ Perfect for staying energized and satisfied, these tasty treats are a must-have in your healthy diet. Watch now and elevate your snacking game! 💪⚡️message for more information

We are starting our next free online Body Transformation Challenge this coming Saturday. Who would like to join us. Just...
01/03/2022

We are starting our next free online Body Transformation Challenge this coming Saturday. Who would like to join us. Just comment below.

Congratulations Luke. First YOU had to make the choice to change, then it took a plan, good coaching, consistency, and s...
26/02/2022

Congratulations Luke. First YOU had to make the choice to change, then it took a plan, good coaching, consistency, and support to make it all come together.
For things to change you had to change. For things to get better you had to get better. You did it. Now keep on the path.

Have you ever wondered why some people focus on Aeroblic or Anaerobic exercise. What’s the difference and which one shou...
22/02/2022

Have you ever wondered why some people focus on Aeroblic or Anaerobic exercise. What’s the difference and which one should I do to lose weight or just for good health. These are some of the questions we will be answering on our next free online Body Transformation Challenge starting on 5th March. Comment for more information.

Yes this is the same man. My friend Adam has lost over 30kg and still going. Who would like to know how? Watch this page...
16/02/2022

Yes this is the same man. My friend Adam has lost over 30kg and still going. Who would like to know how? Watch this page over the next few days for more information.

Are you ready to kickstart your weightloss and healthy in 2022. Join us on our Free KickStart your health challenge star...
02/02/2022

Are you ready to kickstart your weightloss and healthy in 2022. Join us on our Free KickStart your health challenge starting on Saturday 5th Feb. information on improving your Nutrition, Exercise, and Motivation. Comment below and I’ll send you an invite.

Due to the outstanding response and results we had from our last Free online Kickstart Challenge, we are running another...
25/01/2022

Due to the outstanding response and results we had from our last Free online Kickstart Challenge, we are running another one on Saturday 5th March. If you would like to find out more comment below and I’ll send you some further information.

Because of the outstanding response we have had to our Free 10 day Kickstart Challenge, we have postponed the start till...
25/01/2022

Because of the outstanding response we have had to our Free 10 day Kickstart Challenge, we have postponed the start till Saturday 5th February. If you would like to find out more comment below and I’ll send you some more information.

Need to Kick Start your weightloss journey. We are running a FREE Online Challenge from Monday 31st January. Each day we...
20/01/2022

Need to Kick Start your weightloss journey.
We are running a FREE Online Challenge from Monday 31st January.
Each day we will be covering a new aspects of setting up a healthy weight loss diet. It’s not about just about losing weight but how to keep it off and live a Healthy Active Lifestyle.
If you are interested in joining, comment below.

I'm an accredited Personal Trainer, Life coach and have been involved with the Health and Nutrition industry for over 35...
10/01/2022

I'm an accredited Personal Trainer, Life coach and have been involved with the Health and Nutrition industry for over 35 years. I'm going to share some of my experience with you on a FREE webinar on Wednesday evening at 6pm. If you want to stay healthy, lose weight, find out more about exercise for you or just prepare for healthy active ageing. Like or Message me below and Ill send you the webinar link.
For Things To Change You Have To Change. Take responsibility for your Health.

Address

Springfield, NSW
2250

Website

Alerts

Be the first to know and let us send you an email when Central Coast Healthy Active Lifestyle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category