Innovate Rehab

Innovate Rehab Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Innovate Rehab, Medical and health, Springwood.

A big thank you to Anglicare Sydney for hosting a fantastic Nutrition & Wellness online training session!We had our Mana...
10/02/2026

A big thank you to Anglicare Sydney for hosting a fantastic Nutrition & Wellness online training session!

We had our Managing Director and Principal Physiotherapist, Laurance, present on behalf of Innovate Rehab, sharing practical insights on:
- Physical activity for older adults
- Osteoporosis and bone health
- Supporting healthy ageing through movement

Laurance was joined by Lauren, Clinical Nutritionist at Anglicare, who did a wonderful job highlighting the key nutrition pillars for older adults, including:
🥕 The role of fruits and vegetables
🥩 The importance of adequate protein
🌾 Fibre for gut health
☀️ Vitamin D and calcium for strong bones

It was a great example of how movement and nutrition work hand-in-hand to support wellbeing as we age.

👉 Interested in online or in-person training for your workplace or community group?

Innovate Rehab delivers practical, engaging education sessions across physical activity, healthy ageing, bone health and more.

📧 Get in touch with us at admin@innovaterehab.com.au

A look back at our 2025 Healthy Ageing & Bone Health Workshop — we had an incredible turnout, thoughtful discussions, an...
03/02/2026

A look back at our 2025 Healthy Ageing & Bone Health Workshop — we had an incredible turnout, thoughtful discussions, and plenty of smiles as our seniors got moving and learning together.

Our team guided participants through practical bone health education, gentle strength and balance exercises, and simple habits that support safe, active ageing.

📍 Where: Share My Ability, Penrith
📅 When: Thursday, 5th of March, 10:00–11:30 am
💲 Cost: FREE — registration is essential
🔗 Register here: https://HealthyAgeingAndBoneHealth.eventbrite.com.au

🦶 Looking After Your Feet, Wherever You AreAt Innovate Rehab, our mobile podiatry service brings expert foot care right...
29/01/2026

🦶 Looking After Your Feet, Wherever You Are

At Innovate Rehab, our mobile podiatry service brings expert foot care right to your home. Whether you’re managing foot pain, wounds, nail care or diabetic foot care, our podiatrist makes foot health easy and accessible.

We believe everyone deserves to feel comfortable, supported and confident on their feet, without needing to travel. 👣

Want to learn more about how it works? Check it out below: https://www.innovaterehab.com.au/mobile-podiatry

We’re excited to be back for the Penrith Seniors Festival with our Healthy Ageing & Bone Health Workshop!Join us for a p...
29/01/2026

We’re excited to be back for the Penrith Seniors Festival with our Healthy Ageing & Bone Health Workshop!

Join us for a practical and supportive session designed to help you stay strong, active, and confident as you age.

What we’ll cover:
• Understanding bone health & osteoporosis
• Risk factors and prevention
• Nutrition for healthy bones
• Safe, accessible exercises you can use every day

📍 Where: Share My Ability, Penrith
📅 When: Thursday, 5th of March, 10:00–11:30 am
💲 Cost: FREE — registration is essential
🔗 Register here: https://HealthyAgeingAndBoneHealth.eventbrite.com.au

We’d love to see you there — spots are limited, so secure your place today!

💛 Weekly Moments in TherapyWe love seeing the progress our participants make each week!.It’s these small moments, the sm...
20/01/2026

💛 Weekly Moments in Therapy
We love seeing the progress our participants make each week!.
It’s these small moments, the smiles and achievements, that make our work so rewarding. ✨

Mobile physiotherapy, tailored to you. 💪At Innovate Rehab, our expert physiotherapists bring care directly to your home ...
12/01/2026

Mobile physiotherapy, tailored to you. 💪

At Innovate Rehab, our expert physiotherapists bring care directly to your home or local community, helping you stay active, independent, and in control of your health.

Whether you’re recovering from surgery, managing a chronic condition, or working towards greater independence, we provide convenient, high-quality physiotherapy tailored to your needs.

Learn more about our services here:
https://www.innovaterehab.com.au/mobile-physiotherapy-sydney

💪 Planning your 2026? Think Workshops!Our falls prevention, healthy ageing, and bone health workshops were a huge hit in...
04/01/2026

💪 Planning your 2026? Think Workshops!

Our falls prevention, healthy ageing, and bone health workshops were a huge hit in 2025 — helping participants stay active, strong, and confident in their day-to-day lives.

If you’re thinking about 2026 initiatives for your community group, workplace, or local organisation, now is a great time to start planning a workshop with us!

Benefits of our workshops:
✅ Improve balance, strength, and mobility
✅ Boost confidence and independence
✅ Educate on healthy ageing and bone health
✅ Fun, engaging, and tailored to your group

Get in touch to start the conversation 📩
Contact us at admin@innovaterehab.com.au to learn more.

🌍 World Braille Day | 4 JanuaryToday, we celebrate the importance of Braille in supporting independence and accessibilit...
03/01/2026

🌍 World Braille Day | 4 January

Today, we celebrate the importance of Braille in supporting independence and accessibility for people with vision impairment.

At Innovate Rehab, we’re proud to support inclusive and accessible environments. Empowering independence, always.

31/12/2025

Happy New Year 2026!
From all of us at Innovate Rehab, we wish you a happy, healthy, and active year ahead! ✨

Here’s to new goals, movement, and making 2026 your best year yet.

What a year 2025 has been! A huge thank you to our amazing OTs, Physios, EPs, and Podiatrist for all your hard work, ded...
27/12/2025

What a year 2025 has been! A huge thank you to our amazing OTs, Physios, EPs, and Podiatrist for all your hard work, dedication, and passion — you’ve made this year full of growth, excitement, and achievements.

Here’s to another year of making a difference in our community. We couldn’t do it without this amazing team! ✨

🎅 Merry Christmas from Innovate Rehab!We hope your day is filled with joy, laughter, and time spent with loved ones. Tha...
24/12/2025

🎅 Merry Christmas from Innovate Rehab!

We hope your day is filled with joy, laughter, and time spent with loved ones. Thank you to our community for your support throughout 2025. We’re so grateful for the opportunity to work with you and make a difference.

Here’s to a happy, healthy, and bright 2026! 🌟

🎄 Getting into the festive spirit! We’re feeling grateful as the year winds down — thank you to our amazing community fo...
24/12/2025

🎄 Getting into the festive spirit!

We’re feeling grateful as the year winds down — thank you to our amazing community for making 2025 such a special year.

Christmas & New Year shutdown:
Our team will be on break from 24/12/2025 until 02/01/2026.
If you need to access any services or support during this time, please contact us at admin@innovaterehab.com.au. Between Christmas and New Year, we’ll be operating as a reduced team, so wait times may be slightly longer than usual.

We look forward to reconnecting in 2026 and continuing our work with you in the new year!

Address

Springwood, NSW

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

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