The Physio Depot

The Physio Depot A progressive Physiotherapy Clinic in the Blue Mountains helping people move, feel and live the best life they can.

Quality Physio | Amazing Crew | Great Vibe | Awesome community 🙏Love our little town and helping the people in it 🙌
29/04/2026

Quality Physio | Amazing Crew | Great Vibe | Awesome community 🙏

Love our little town and helping the people in it 🙌

Little shot at the Col whilst tackling Mount Solitary ultra over the weekend! What an amazing event run by the first cla...
27/04/2026

Little shot at the Col whilst tackling Mount Solitary ultra over the weekend!

What an amazing event run by the first class local outfit 🙌

Loved seeing so many past and present people that have visited The Depot out getting it done or volunteering 👏

Lucky for the running community we have in the blueys 🙏

Acute Injury Checklist: 1. Physio ASAP: none of this ‘wait to settle’ business 2. Early movement & loading = Generally q...
21/04/2026

Acute Injury Checklist:
1. Physio ASAP: none of this ‘wait to settle’ business
2. Early movement & loading = Generally quicker recovery.
3. Early hands on therapy = Settled symptoms means earlier start on your rehab
3. Education & reassurance early in the injury phase will improve your confidence and get you quicker outcomes
3. Get a plan early and work the plan

Need help? Drop us a message!

21/04/2026

Guess where we are… 🤟

Megan is back this week after a busy week with the Men’s Opens Netball National championship! Well done bringing home th...
14/04/2026

Megan is back this week after a busy week with the Men’s Opens Netball National championship!

Well done bringing home the bacon! 🥇🥇

See you next Tuesday folks 🙌
02/04/2026

See you next Tuesday folks 🙌

Friday tune ups before weekend adventures ✌️Don’t wait for that ni**le to stop you training 😉Get in touch to see if we c...
06/03/2026

Friday tune ups before weekend adventures ✌️

Don’t wait for that ni**le to stop you training 😉

Get in touch to see if we can help 🤓

All the tools to get you back on track with your injury 💪Thorough Assessment ✅ Tricks to Calm things down ✅ A plan to a...
01/03/2026

All the tools to get you back on track with your injury 💪

Thorough Assessment ✅
Tricks to Calm things down ✅
A plan to address contributing factors ✅
Ongoing management to return to full function ✅

Prevention is better than cure 👌Nail the basics and get on the forefront of managing your next injury 🙌
20/10/2025

Prevention is better than cure 👌

Nail the basics and get on the forefront of managing your next injury 🙌

Address

60 Macquarie Road
Springwood, NSW
2777

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 7pm
Wednesday 8am - 8pm
Thursday 8am - 7pm
Friday 8am - 4pm

Website

Alerts

Be the first to know and let us send you an email when The Physio Depot posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Physio Depot:

Shortcuts

Share

Category