Empowering Health

Empowering Health I'm an intuitive practitioner and wholistic coach…a teacher of insights. I help people who are re

Clearing blocks to elevate your energy and flow to live your best life. Integrating holistic therapies like Kinesiology, bio-resonance frequencies, and more.

December’s energy can feel bright and buzzing, but your healing expands most deeply when you allow moments of stillness....
16/12/2025

December’s energy can feel bright and buzzing, but your healing expands most deeply when you allow moments of stillness. A quiet pause, a slow breath, or a simple intention can shift your entire frequency. Your energy doesn’t need intensity to be powerful, it needs presence.

Take a moment of stillness today.

Looking for last minute symbolic gifts for yourself or loved ones then I have these in stock at Winmalee. Just purchase...
13/12/2025

Looking for last minute symbolic gifts for yourself or loved ones then I have these in stock at Winmalee. Just purchase online and select pick up location at Winmalee. Www.balticfolk.com.au

Baltic Folk jewelry is my “side hustle” and passion that I create together with my Goddaughter. The designs are inspired from our Estonian cultural heritage, and include meaning of protection, following your inner guiding light, and love.


The holiday season often brings sensory overload — busier spaces, louder environments and shifting routines. The AO Scan...
13/12/2025

The holiday season often brings sensory overload — busier spaces, louder environments and shifting routines. The AO Scan helps regulate frequency imbalances and emotional stress for both humans and pets. It brings clarity back to your system, supports nervous-system calmness and restores harmony during this energetic time.

Book an AO Scan for yourself or your pets and enter the holidays in calm alignment.

The festive season is beautiful, but it can also feel overwhelming with full schedules, family expectations, and year-en...
12/12/2025

The festive season is beautiful, but it can also feel overwhelming with full schedules, family expectations, and year-end pressure.
Kinesiology offers gentle support to calm your nervous system, release emotional tension, and keep you feeling grounded through December.

With clearer energy, better emotional balance, and a calmer mind, you can move through the holidays with more ease and truly enjoy the moments that matter.

If you’re ready to feel centred, supported, and less stressed this season, book your kinesiology session today.

The breath is the most powerful tool we carry…quiet, constant, and always available.It softens overwhelm, settles the ne...
11/12/2025

The breath is the most powerful tool we carry…
quiet, constant, and always available.
It softens overwhelm, settles the nervous system,
and brings us back to the truth of who we are.

I’ve just completed my Breathwork Coaching Certification,
and I’m reminded daily that transformation doesn’t always need to be loud —
sometimes it’s as simple as one conscious breath.

Here’s to gentleness, regulation, and coming home to yourself. 🤍

Stay rooted in your truth, even when the world speeds up around you.” December has a way of pulling us outward, events, ...
11/12/2025

Stay rooted in your truth, even when the world speeds up around you.” December has a way of pulling us outward, events, gatherings, expectations, and decisions. This quote is your reminder that your centre is your power. When you stay rooted, everything else becomes easier to navigate.

Save this reminder for when the month feels overwhelming.

As energy rises with the heat of summer, your body gives subtle signals about what it needs. Kinesiology helps you ident...
10/12/2025

As energy rises with the heat of summer, your body gives subtle signals about what it needs. Kinesiology helps you identify emotional stress, energetic blocks, and physical fatigue before they build up. Think of it as a monthly check-in with your inner truth. When your system is balanced, you move through December with clarity, vitality, and flow.

Book your kinesiology alignment session and support your summer wellbeing.

December’s energy can move fast. Before you get pulled into the pace of the month, take a moment to ground your body. A ...
09/12/2025

December’s energy can move fast. Before you get pulled into the pace of the month, take a moment to ground your body. A simple breath, a gentle pause, or a moment with your feet in the earth can reset your entire system. This is your reminder that you don’t need to match the world’s speed. Your energy becomes clearer when you choose presence over pressure.

Take a grounding pause today — and book your December session today!

December can be energetically intense not only for humans, but also for pets who absorb the emotions around them. The AO...
06/12/2025

December can be energetically intense not only for humans, but also for pets who absorb the emotions around them. The AO Scan helps regulate frequency imbalances, support emotional stability, and restore harmony for the whole family. Whether it’s stress, overstimulation, or energetic fatigue, the scan offers clarity and balance so everyone can move into the holiday season feeling calm and aligned.

Book an AO Scan for you or your pet's holistic balance for the whole home.

Summer in Australia brings sunshine, holidays, celebration and… stress.Between heatwaves, travel, social plans and disru...
05/12/2025

Summer in Australia brings sunshine, holidays, celebration and… stress.
Between heatwaves, travel, social plans and disrupted routines, it’s easy for your energy to dip and your body to feel overwhelmed.

Kinesiology offers a gentle, holistic way to restore balance, improve energy flow and support your emotional wellbeing through the busy summer season. From hydration and meridian balance to grounding, emotional release and mindful daily rituals, simple practices can help you stay centred, calm and resilient all month long.

If you’re ready to start your summer with more balance and clarity, kinesiology can help you reset and thrive.

Book your kinesiology session today at Empowering Health, or email your questions to info@empoweringhealth.clinic

blog link: https://empoweringhealth.clinic/summer-wellness-reset-how-kinesiology-helps-you-thrive-in-australias-hot-december/

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"Your light becomes stronger when you honour your boundaries.” December can bring excitement, movement, and emotion. Pro...
04/12/2025

"Your light becomes stronger when you honour your boundaries.”
December can bring excitement, movement, and emotion. Protecting your energy is not withdrawal, it is an act of self-respect. When you honour your own limits, your light becomes clearer, brighter, and more grounded.

Save this reminder for when your energy feels stretched.

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