Indigo Therapy Group Australia

Home
Australia
St Kilda East, VIC
Indigo Therapy Group Australia

Let’s address anxiety, anger, stress & mental illness together 🫶🏼 Art, music, movement, animal & drama therapy in one centre.

Book a session now👇🏼 https://linktr.ee/indigo.therapy.group

20/11/2025

A Mothers’ Group Made for Neurodivergent Mums
Motherhood is huge, and even bigger when you’re neurodivergent.
Breastfeeding can trigger you. Constant touch can overwhelm you.
Others see “tired,” but you’re working overtime just to stay regulated.
You love your baby, yet still wonder: Am I present? Am I coping? Why do I feel so alone?
✨ You deserve a space where your experience makes sense.
Introducing a gentle, professionally supported mothers’ group for neurodivergent mums with babies up to age 2 in a place to feel understood, connected, and genuinely okay.

When: Every Wednesday beginning 5 February 2026
Time: 10:00am–11:30am
Where: St Kilda or online
$360 for a 6-week block with a small group

A warm, calm, structured space facilitated by a professional counsellor, designed to support your nervous system and help you connect with others who truly “get it.”
👉 Spaces are limited. Book your spot now.
Call 9063 3446 or visit www.indigotherapy.com.au to send an enquiry

26/06/2025

Are you looking for space, support and creative energy?
Indigo is inviting expressions of interest for a full-time Artist in Residence to join our creative hub. We’re offering a large, open studio space in a warm, inspiring environment…perfect for someone who wants to create, connect and contribute to the vibe at 322 St Kilda Road, St Kilda. DM us or write to info@indigotherapy.com.au 💕

22/01/2025

Let me show you my go-to hack for transforming anger: Tearing up newspapers. 📰💥 Sometimes, releasing that energy physically can help you get the anger out of your body and turn it into something new. It’s simple, effective, and so freeing! 🤍

20/01/2025

Art therapy isn’t an art class—it’s about YOU. 🎨✨ Think of it as a date with yourself, where you can explore your thoughts and tackle what’s bothering you in the most creative way possible. It’s not about the art; it’s about the healing. 🤍

15/01/2025

Let me tell you a secret about children: sometimes, all they really need is a hug. 🤍 Before jumping to solutions or practical help, just be there for them, listen, and reflect their feelings if needed. Your presence can mean the world. 🌟

13/01/2025

Who can benefit from drawing with two hands? 🖌️✨ Anyone feeling stuck, overwhelmed, or out of balance! This exercise engages both sides of your brain, helping you process emotions and restore a sense of calm. Perfect for kids, adults, and anyone looking for a creative way to reset. 🎨

08/01/2025

Feeling overwhelmed? Try this art therapy exercise: draw with both hands at the same time. 🖌️🖌️ It engages both sides of your brain, helping you find balance and calm. Sometimes, a simple creative activity can do wonders for your mind. 🎨✨

06/01/2025

If my friend called me heartbroken, the first thing I’d do is listen—really listen. Then, I’d offer practical support if kids or elderly family members are involved and find ways to lift her spirits. Whether it’s a walk, a massage, or something fun together, I’d make sure she knows she’s not alone. 🤍💔

21/10/2024

It's how art therapy works:)

Address

Suite 4, 322 St Kilda Road
St Kilda East, VIC
3185

Website

http://indigoarttherapy.com.au/

Alerts

Be the first to know and let us send you an email when Indigo Therapy Group Australia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in St Kilda East?