Hypoxi St Kilda

Home
Australia
St Kilda, VIC
Hypoxi St Kilda

Fernwood St Kilda offers 24/7 access, Reformer Pilates, group fitness, functional strength training & more in a clean, female-only space.

Everything you need for health & wellness in one place. Use the FREE Fernwood parking at the back on PATTISON STREET.

29/04/2026

Having the right people in your corner makes all the difference ☺️

For Sharon, her journey wasn’t just about the outcome; it was about feeling encouraged, supported, and celebrated every step of the way.

A reminder that you don’t have to do it alone!

27/04/2026

Your goals are worth it. Take the first step today!

24/04/2026

Stuck on what to cook and looking for something warmer? This Chilli Con Carne is flavourful, easy to make, and perfect for meal prep.

Serves: 4
Time: 30 mins

INGREDIENTS
1 tbs olive oil
1 brown onion, diced
2 garlic cloves, crushed
1 red capsicum, diced
500g beef mince
1 tbs cumin
1 tbs coriander
1 tbs smoked paprika
1 tsp oregano
½ tsp chilli powder
400g chopped tomatoes
2 tbs tomato paste
400g kidney beans
400g corn kernels
Salt & pepper
Fresh coriander & chilli to serve

METHOD
1. Cook onion, garlic & capsicum in oil (4–5 mins). Add mince and cook through.
2. Stir in spices, then add tomatoes, paste, beans & corn.
3. Bring to a boil, then simmer for 20 mins.
4. Season, serve and enjoy! Save the rest for easy meals throughout your busy week.

Healthy habits don’t have to be complicated. Book your consultation today!

22/04/2026

Finding time for yourself isn’t always easy, especially as a mum. That’s why so many women love HYPOXI.

✔️ Gentle on the body
✔️ Targets stubborn areas
✔️ Personalised support
✔️ Fits into busy schedules

It’s not about doing more, it’s about doing what works. Ready to prioritise you again?

20/04/2026

You are stronger than you think, more confident than you feel and truly unstoppable!

17/04/2026

Real results start with the right support!

At HYPOXI, your coach is there to guide you and keep you moving forward with every session.

Personalised to you. Focusing on what works. Designed to fit your lifestyle!

Because progress feels easier when you’re not doing it alone.

13/04/2026

The perfect time to start is now 🤍

10/04/2026

Busy schedule? You don’t have to sacrifice quality food. These Ham, Tomato & Pesto Muffins are quick, easy, and perfect for busy mornings or grab-and-go snacks!

Time: 20 mins
Serves: 6

INGREDIENTS:
1 tsp olive oil
12 eggs
150g ham, chopped
250g cherry tomatoes, halved
½ tsp salt
½ tsp pepper
½ cup basil pesto

METHOD:
1. Preheat oven to 180°C and grease a 12-cup muffin tray.
2. Whisk eggs, then mix through ham, tomatoes, salt, and pepper.
3. Fold in ¼ cup pesto, pour into tray, and top each with remaining pesto.
4. Bake for 20 minutes or until set.

Enjoy fresh or store for an easy, low-carb option throughout the week.

Let us know in the comments if you want more recipes like this!

12/01/2026

Confidence starts from within ❤️✨ Take time to move your body, care for yourself, and focus on what makes you feel strong, energised and capable.

Small daily choices add up, what's one thing you're doing for yourself today?

09/01/2026

Can HYPOXI help with weight management during menopause?
Yes, it can 💗

Hormonal changes during menopause can slow metabolism, increase water retention and make stubborn areas harder to shift. That’s where HYPOXI comes in.

HYPOXI combines gentle low impact movement with targeted vacuum technology to support circulation, boost metabolism and help reduce fat around the hips, thighs and legs. It also helps firm the skin and reduce the appearance of cellulite.

It’s kind on your body, effective in those stubborn areas, and designed to help you feel lighter, stronger and more like yourself again.

And you’re never doing it alone. Your HYPOXI coach supports you every step with a personalised plan, regular check ins and real accountability.

Ready to see if HYPOXI is right for you?
Get in touch to learn more.

07/01/2026

What is HYPOXI and why is everyone talking about it? ❤️

HYPOXI pairs low impact movement with advanced technology to help activate your body’s natural fat burning system. Think targeted centimetre loss, improved circulation and a workout that feels good on your body.

Why members love it ✨
Target stubborn areas like the stomach, hips, thighs and bottom.
Support toning and the appearance of cellulite.
Aid recovery and boost metabolism.
Extra support through menopause.

With a range of HYPOXI machines, your program is tailored to you. Your goals, your body, your pace.

Curious to try it for yourself?
Book an initial consultation with a HYPOXI Coach and take the first step today 💬

06/01/2026

The most convenient way to support your weight loss goals ✨

HYPOXI combines vacuum and compression technology with gentle, low-impact movement to activate your body’s natural fat-burning system.

The results? Targeted centimetre loss where you want it most.

Just 30 minutes per session.
No impact, no pressure.
Targets the stomach, hips, thighs and bottom 💗

Join in January and enjoy your first week free.
Message us to learn more and get started 💬

Address

203 Fitzroy Street
St Kilda, VIC
3182

Telephone

+61395348088

Website

https://www.fernwoodfitness.com.au/clubs/st-kilda

Alerts

Be the first to know and let us send you an email when Hypoxi St Kilda posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in St Kilda?