Melbourne Physiotherapy, Pilates + Fitness Group

03/12/2025

Who’s your winner👀😂
Send to someone to try!

27/11/2025

Shoutout to our amazing physio Emma who has recently been away working at the Trampoline Junior World Championships with Gymnastics Australia🤸🏼‍♀️🤩

We’re so proud to have Emma as part of our team🥰

To book with Emma click the link in our bio or send us a dm💌

19/11/2025

Easy home workout🩷

each exercise can be done as 3 sets x 12 reps

save & lets us know how you go🥰

28/10/2025

Meet our Physiotherapist Luke Boykett👋🏼

Luke has recently returned from a road trip in America and is excited to be back helping you all feel your best!

Luke’s Special interests are…
👟Running injuries
🏈Sports injuries management & prevention (partially field sports)
💪🏼Strength & conditioning
🏋🏼‍♀️Shoulder pain & instability
🏃🏼Post-operative rehabilitation & return to sports

To book your appointment with Luke…
🔗click the link in our bio
💌send us a dm
📞call 03 9534 0611

04/09/2025

Day 4 – Postpartum Spotlight

👶 How can a physiotherapist help after birth?carreno – Women’s Health Physiotherapist

Whether you’ve had a vaginal birth or a cesarean section, a women’s health physiotherapist can support your recovery and long-term wellbeing in many ways:

- Pelvic Floor Check
Assess the function and recovery of your pelvic floor muscles after birth.

- Abdominal Separation (DRAM)
Check for any abdominal separation and guide your rehabilitation to safely restore core strength.

- Safe Return to Exercise
Help you ease back into physical activity, tailored to your body and goals.

- Support for Aches & Pains
Manage and relieve discomforts that often arise from the physical demands of new motherhood.

You’re not alone in your recovery—reach out for expert support and guidance. Book in your initial consultation today by contacting us on 03 9534 0611 or booking online following the link in our bio.

02/09/2025

Day 2 of Womens Health Week

Our gorgeous little community of mums & bubs has been moving, strengthening, and smiling together every Friday at 11am with our women’s health physiotherapist, .carreno

This class is perfect for:
🌸 Rebuilding strength post-partum
🌸 Moving safely under expert guidance
🌸 Connecting with other mums (and little ones!)

The best part? Babies are absolutely welcome — they’re part of the class vibe!
No babysitter? No worries!

👉 Book in your initial assessment with Maria today and join us for Mums & Bubs Clinical Pilates.

📞 Call 9534 0611 now to secure your spot!

01/09/2025

Womens Health Week | 1–5 Sep

This week is all about you!

Women’s Health Week is the perfect reminder to check in with yourself and your wellbeing.
Our accredited Womens Health Physiotherapists can support you through every stage of life—helping with pelvic floor health, reproductive health, and musculoskeletal concerns, from puberty to post-menopause.
📅 Don’t forget to book your appointment if you’ve been putting it off—your health matters. Contact our friendly reception team to book your initial consultation today!
👉 Stay tuned! Each day this week we’ll be sharing tips and insights on important women’s health topics to keep you informed and empowered.

13/08/2025

Meet Issy, your go to for all things recovery... and great coffee recommendations!

We’re excited to introduce Issy Tucker, our newest Associate Physiotherapist at MPPFG.
Issy is ready to help you move better, recover faster, and get back to doing what you love. Her appointment bookings will be opening soon which makes this the perfect time to get ahead and plan your next physio session.
Check out her page to learn more about her approach, expertise, and how she can support your goals: melbournephysiogroup.com.au/blog/team/issy-tucker

11/07/2025

04/07/2025

11/03/2025

Shout out to our physiotherapist Brendan for participating in Worlds Greatest Shave! See Before, During & After!

Thanks so much to everyone who has donated.

You guys are simply amazing! 🤩

Brendan’s initial goal was $250 bucks then $500 then $750-1000. He’s smashed through that to achieve over $1250 raised in just two weeks!

“This was personal having been able to share the event with others who have survived or are facing their own battle with cancer.”

Thanks for supporting such a worthy cause.

https://lnkd.in/gGra8rFP