Mindbox Psychology

20/04/2026

Helping your child build emotional confidence starts with you.

Our Tuning in to Kids Online Parent Group is designed to give you practical, evidence-based strategies to better understand your child, support their emotions, and respond in ways that strengthen connection.

In this small group program, you’ll learn how to:
• talk about feelings with more confidence
• coach your child through big emotions
• reduce behaviour challenges
• support your child’s social and emotional development

Research shows that children with stronger emotional skills are more likely to build friendships, cope with challenges, and thrive both at school and beyond.

📅 Starts Wednesday, 10 June 2026
⏰ 12:00pm – 1:30pm (6 weeks)
👩‍⚕️ Facilitated by Clinical Psychologist Monique Shipp

Open to parents, grandparents, and carers.

If you’ve been wanting more tools and support in this space, this is a really practical place to start.

🔗 Learn more or register:
https://mindboxpsychology.com.au/tuning-in-to-kids-group/

12/11/2025

🌟 Want to help your child build emotional intelligence? 🧠

Join our 6-week online parenting program — Tuning in to Kids 👨‍👩‍👧‍👦

📅 Starts 11 March 2026
⏰ Wednesdays, 12–1:30pm
🏡 For parents, grandparents, aunts and uncles of children aged 3–10

Learn practical tools to support your child’s emotions, manage conflict, and strengthen connection. 💬💛

🔗 Register via the link in bio, or contact our reception team to find out more!

10/09/2025

This Thursday—11 September—is R U OK? Day, Australia’s national day of action reminding us all that a meaningful conversation can make a real difference. 💛

You don’t need to be a mental health expert—with caring, open-hearted questions and authentic listening, you may change the course of someone’s day. Even a small gesture can matter.

Here’s how:
1. Ask: "Are you OK?"
2. Listen—without judgement.
3. Encourage action—like seeking support or taking a breather.
4. Check in—again, to show you care.

So this Thursday (and any day), reach out—text, call, or chat in person. You might just be the reason someone feels seen today.

05/09/2025

Excitingly, Jelena has now had some spots open on Mondays online!

Jelena is one of our talented and highly experienced Clinical Psychologists. She can see clients aged 0 to 25 ☀️

She’d love to help you with
✅ ADHD
✅ Anxiety
✅ Depression
✅ Studying
✅ Procrastination
✅ Eating issues in children
✅ Life adjustments
✅ Assertiveness
✅ Behaviour
✅ Christian Psychology
✅ Grief
✅ Panic
✅ Phobias
✅ Parenting
✅ Trichotillomania
.. and so much more. Book instantly via our client portal (in bio) or give us a call at 0294382511

05/09/2025

23/05/2025

🧠 Are you a psychologist, speech pathologist, or clinician working with kids who don’t speak in certain settings?

Join us for a full-day live webinar on the Assessment & Treatment of Selective Mutism in Children, led by Clinical Psychologist Elizabeth Woodcock, Director of the Selective Mutism Clinic.

This comprehensive training is designed for professionals supporting preschool and primary school-aged children with SM. You’ll learn how to adapt CBT strategies for this unique population, deliver effective school-based interventions, and work closely with families and educators to create lasting change.

✨ What we’ll cover:
✔️ Overview of Selective Mutism in preschool and primary-school children
✔️ Epidemiology and aetiology of Selective Mutism
✔️ Assessment methods in school and clinic (interviews, observations, questionnaires)
✔️ Adapting CBT for anxiety to suit Selective Mutism
✔️ The 5-stage communication hierarchy for school and social goals
✔️ Key communication changers for children with Selective Mutism
✔️ Evidence-based strategies: ‘Sliding In’ and exposure hierarchies
✔️ Teacher-led strategies to promote communication with peers and teachers
📅 Friday 13 June 2025
🕘 9:00am – 5:00pm AEST
💻 Live Online Webinar
💲 $400 per person
Perfect for psychologists, speech pathologists, social workers, and other clinicians supporting young children with SM.

🎟️ Spots are limited – visit the link below to register now!
https://bit.ly/44Lwmqn

16/04/2025

🚨 Don't miss out! Early Bird ends tomorrow! 🐦

🗓️ Date: Thursday, 8 May 2025
⏰ Time: 5:00pm – 8:00pm AEST
💻 Location: Online
💲 $130 Early Bird Price – Ends Tomorrow (17 April)!
💲 $160 after that | $50 per extra person

Helping a teen with Selective Mutism in high school can be challenging. But with the right strategies, you can make a real impact. This webinar will cover practical, evidence-based approaches to help these teens succeed at school.

What we’ll cover:
✔️ How Selective Mutism presents in high school students
✔️ A model for building communication with peers and adults
✔️ Proven strategies that actually work
✔️ The importance of a consistent support person
✔️ What teachers & staff should know about SM
✔️ How to encourage families to seek treatment

This webinar is perfect for:
👩‍🏫 High school classroom teachers & aides
👨‍👩‍👧 Parents & carers of teens with SM
🧑‍⚕️ School psychologists & learning support teachers

Don’t wait! Register before 17 April for the Early Bird Price of $130. After that, the price increases to $160.

🎟️ Sign up today – https://selectivemutism.com.au/treatment-for-selective-mutism-in-high-schools/

Let’s work together to support teens with Selective Mutism and help them thrive at school! 💬

24/03/2025

⭐ Support Small Businesses – Leave a Review! ⭐

Did you know that leaving a Google review is one of the easiest ways to support small businesses like ours?

If MindBox Psychology has helped you, we’d love to hear your feedback! Your review helps others find trusted psychological support. 💙

👉 Leave a review here: https://g.page/r/CZAY77YXnkdHEAI/review

Thank you for your support! 🙌

05/03/2025

Depression can make even the simplest tasks feel overwhelming—but you’re not alone. 💙

It’s more than just ‘feeling down’—it can affect your sleep, energy, relationships, and sense of self. The good news? Support is available.

Our psychologist Joe is experienced in helping people navigate depression with evidence-based therapies like CBT & ACT.

📅 Joe is available for in-person & telehealth sessions on Tuesdays & Fridays.

Take the first step—book a session today. (Link in bio).

04/03/2025

Anxiety can feel overwhelming—but you’re not alone. 💙

It’s more than just ‘worrying too much.’ It can affect your thoughts, body, and daily life. The good news? Anxiety is treatable.

Our psychologist Joe focuses on evidence-based therapies to help you manage and reduce anxiety.

📅 Joe is available for in-person & telehealth sessions on Tuesdays & Fridays.
Take the first step—book a session today. (Link in bio).

03/03/2025

Addiction isn’t just about substances – it can also involve behaviours like compulsive shopping, gambling, or excessive internet use.

Recognising the signs is the first step toward recovery. If addiction is affecting your life, you don’t have to face it alone. Our psychologist Joe is passionate about helping people regain control with evidence-based therapy.

📅 Joe is available for in-person and telehealth sessions on Tuesdays & Fridays.
Book a session today – link in bio.

28/02/2025

Struggling with anxiety, depression, addiction, or stress? Meet Joe, one of our experienced psychologists at MindBox Psychology! 🧠✨

With experience in private practice, public health, and corporate well-being, Joe uses evidence-based therapies to help adults navigate life’s challenges.

💬 “You can’t stop the waves, but you can learn to surf”— Jon Kabat-Zinn

Joe is available for in-person and telehealth sessions on Tuesdays & Fridays. Ready to start? Book a session today! (link in bio).