Roaming Zen

Roaming Zen Roaming Zen with Jen Watson
Put the love into moving your body! Offering yoga, The b. class, corporate movement classes, coaching, and ZenFlix

Kids & Teen Girls Yoga. Clinical Pilates

Studio, Livestream & RZ Video on Demand

Cannot wait! It has been such a wonderful partnership and love curating special moments with Golding!
15/01/2026

Cannot wait! It has been such a wonderful partnership and love curating special moments with Golding!

11/01/2026

We’re BACK!!!

Tuesday 630pm Lower Mitcham
Thursday 645pm Magill Girl Guides
Saturday 730am Magill Girl Guides
Sunday 930am Magill Girl Guides

Music that reminds us we are resilient, tender and never alone.
Movement that lets the body speak, soften and strengthen at the time.
A room full of women choosing presence over perfection.

And leaving class, feeling more than when you arrived.

If you know in your bones, that you need a movement class that heals and more, here is your gentle sign 💜

You us, your body already know the way!

Jen, Vienna, Sara, Mandy and Soph.

This shape.My most loved shape in The b. class™️.Open arms.Strong legs.Heart lifted.Grounded and expansive at the same t...
08/01/2026

This shape.
My most loved shape in The b. class™️.

Open arms.
Strong legs.
Heart lifted.
Grounded and expansive at the same time.

This class isn’t just about movement … it’s about remembering who you are in your body.

The b. class™️ blends dance, strength, cardio and deep somatic release in a way that feels powerful, expressive and freeing.

It’s structured, yes — but it’s also soulful. You work hard, you sweat, you shake things loose… and you leave feeling lighter, taller, more yourself.

Women need this kind of movement in their lives.
Not another place to perform.
Not another space to shrink, compare or push through.

But somewhere to:
✨ build strength without harshness
✨ move emotions through the body
✨ reconnect to joy and rhythm
✨ feel powerful, capable and alive
✨ be witnessed — exactly as you are

The b. class™️ is where fitness meets feeling.
Where strength meets softness.
Where women come back into relationship with their bodies … not to fix them, but to celebrate them.

If you’ve been craving movement that fills your cup, lifts your energy and reminds you how good it feels to take up space… this is your invitation.

This is why I teach it.
This is why I love it.
This is why women stay. 💛

roamingzen

07/01/2026

🌞 Did you know I offer 6 livestream classes, sometimes more, every week?

Barre, Strength, Pilates, Yoga … you can join me live or catch the recording later, whatever suits your rhythm. The best part is we get to move together from anywhere in the world.

And here’s a little glimpse into the future… from late 2026 I’ll be livestreaming twice a day as Roaming Zen goes on the road. Picture this: yoga at sunrise in the Kimberleys, barre by the beach, Pilates in the outback, movement woven through some of Australia’s most breathtaking landscapes.

For now though, it’s simple and beautiful … me moving with you, from my home to yours. Human to human, heart to heart. Always.

Sending love
Jen 💜

Details and booking in profile or simply DM me x

barre

A little pause before the rhythm returns.Salt air and wide skies at the Coorong.Bare feet, balance and breath in the Bar...
02/01/2026

A little pause before the rhythm returns.

Salt air and wide skies at the Coorong.
Bare feet, balance and breath in the Barossa.

Puzzles, bubbles, deep laughs and the quiet joy of being nowhere else but here.

Grateful for the pause.
Grateful for love.
Grateful for a body that moves and a life that keeps inviting me back to what matters.

Back on the mat, the dance-floor and the streams - January 3rd 💜

Jen xx

30/12/2025

Closing out a full, beautiful year.

So grateful for the people, the movement, the moments that mattered.

2026 is already whispering,
and I’m listening.

Thank you for being here 💜

Jen

Live from the Coorong 🌿This class was immediately elevated by place.The Coorong lagoon as our studio, big blue skies ove...
28/12/2025

Live from the Coorong 🌿

This class was immediately elevated by place.
The Coorong lagoon as our studio, big blue skies overhead, pelicans gliding past… and yes, a very enthusiastic crew of mozzies reminding us to stay present and keep moving.

From that emerged a few new favourites
• The Fly Squat (born from the need to never stand still too long 😅)
• Keep-moving lunges to outsmart the bites
• Balance work made extra spicy by wobbly ground and coastal breeze

This is the kind of movement I love. Real, responsive, alive.
Letting the environment shape the practice rather than trying to control it.

Strong legs, semi - focused minds, a few laughs, a lot of gratitude.
Nature always gets a vote in how we move.

If you were there live, you felt it.
If you missed it, this is your reminder that movement does not need perfection. Just presence.

Jen 💛

24/12/2025

This year unfolded gently,
one place at a time.
Vines and hills, wine and yoga,
moments that asked us to slow down
and arrive right where we were.

We found a new home for The b. class™️,
and it felt like a deep exhale.
A space that held the energy,
where movement, music and heart
could finally breathe as one.

We grew stronger together,
in body and in spirit.

In Stirling, new faces stepped inside,
and somehow,
they felt familiar before they left.

At PPP, yoga met people
who had never practised before.
Watching curiosity turn into calm,
breath turn into presence,
was one of the great joys of my year.

Yin softened its way through it all.
Through sound journeys and long holds,
through new rooms in the hills,
a reminder that stillness
has its own quiet power.

This year we moved.
We paused.
We connected.
We grew.

Not faster.
Not louder.
Just more honestly.

Gratitude is always a choice.
And this Christmas,
incredibly grateful for it all.

Wishing you a beautiful festive season,
filled with rest, warmth and love.

Thank you for being part of this year,
and part of this community.

With love,
Jen 🌿

Much love to the wonderful businesses & special places that I work with for expanding the love of movement to more…





b.class.australia
b. class®

Vineyards iThe b. class®ingwines farGolding Wines
Biodynamic Vineyards & Farm | Adelaide Hills

18/12/2025

Want join a community of incredible practitioners and movement loves?

and at Unley have a fabulous opportunity for a Pilates, movement teacher to join their team …

Starting in January 2026, wonderful flexibility, incredible team and in a great location.

I have really enjoyed supporting The b clinic community ( felt a little like coming home) over the last couple of months and the weekly regular barre loves have been moving together for over 10 years!

If you’re keen to chat with Dianne or Viv - give the clinic a call

As we move toward the end of the year, I wanted to pause and say thank you!This year has been full of growth, movement, ...
15/12/2025

As we move toward the end of the year, I wanted to pause and say thank you!

This year has been full of growth, movement, reflection and a few beautiful pivots for Roaming Zen. None of it exists without the community that continues to show up ... on the mat, online, in workshops, and in moments of stillness.

I’ve shared a gentle end-of-year note in this month's newsletter - reflecting on the year that’s been and sharing two summer events that I’m really looking forward to as we step into the new year together.

🌿 Roaming Zen’s 10th Birthday – Friday 30 January, Ondeen Verdun
🍇 Yoga Among the Vines at Golding Wines – Sunday 15 February

2026 is shaping beautifully ...

With love,
Jen x

Today feels like a special one…I’ve finally launched something I’ve been dreaming about creating for movement teachers e...
03/12/2025

Today feels like a special one…
I’ve finally launched something I’ve been dreaming about creating for movement teachers everywhere — yoga, Pilates, barre, dance and beyond.

✨ The Movement Instructor Growth Assessment ✨
A short, soulful reflection to help you understand where your teaching truly shines… and where you might have beautiful opportunities to grow.

Because teaching isn’t just about cueing or sequencing.
It’s about presence.
Connection.
Holding space.
The way your energy shifts a room.
The way your classes make people feel.

This assessment explores five key areas of heart-led teaching... presence, creative flow, embodied cueing, connection, and sustainability — and gives you personalised insights to support your next steps.

If you’re a movement teacher (whether brand new or years into your career), I’d love you to take a moment for you:

👉 Discover your heart-led teaching strengths
👉 See where you have space to grow
👉 Receive guidance to support your confidence and impact

It’s free. It’s gentle. And it was created with so much care.

Start your reflection here:
🌿 https://jeni-ldit7ldp.scoreapp.com

If it resonates, I’d love to hear what came up for you.
We grow stronger together. 💚

Address

St Morris, SA
5000

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 12:30pm
Sunday 10am - 12:30pm

Telephone

+61408418228

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ABOUT US

YOGA – PILATES – BARRE : JOY IN MOVEMENT

Jen Watson has created a studio where the Roaming Zen community can find the joy in movement; where every body can experience yoga, pilates, barre and press pause on the busy-ness of every day.

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