PhysioChoice Stafford

PhysioChoice Stafford We have a great new name and a new building at 265 Stafford Rd. Same great team, new great location!

At PhysioChoice Stafford, we treat back pain, neck pain, sporting injuries, muscle imbalances, headaches, muscle strains, joint sprains and aches, pain from osteoarthritis, stiff joints, overuse injuries, postural problems, growing pains and basic pelvic floor problems. We can advise you on the latest, most effective exercises and pain relief.

24/12/2025
We had a bullseye of a time celebrating together 🎯 Wishing everyone a happy, safe festive season as we 'dart' into Chris...
16/12/2025

We had a bullseye of a time celebrating together 🎯 Wishing everyone a happy, safe festive season as we 'dart' into Christmas!

Last chance BF sale PhysioChoice Stafford, must end this evening.Call now to secure your Pilates 4 pack for 20% 0ff!!385...
30/11/2025

Last chance BF sale PhysioChoice Stafford, must end this evening.
Call now to secure your Pilates 4 pack for 20% 0ff!!
38575815
stafford@physiochoice.com.au

Black Friday Flash Sale!!$160 for 4 Pilates classes.** Must have had your initial assessment to be able to join a class ...
27/11/2025

Black Friday Flash Sale!!

$160 for 4 Pilates classes.
** Must have had your initial assessment to be able to join a class **
That's a massive 20% off!!
ALSO mention this add and get 20% off your Pilates grip Socks.

This sale can only last the weekend, so get in quick! Strictly ends at 6.30pm Monday 1st December 2025. Go on, treat yourself for Christmas.
(limited to 1 package per person)

Phone us today on (07) 38575815 or DM us.
PhysioChoice Stafford
stafford@physiochoice.com.au

✨ Meet Hannah β€” Our Dance-Focused Physiotherapist! ✨We’re excited to introduce Hannah Teron, one of our physiotherapists...
27/11/2025

✨ Meet Hannah β€” Our Dance-Focused Physiotherapist! ✨

We’re excited to introduce Hannah Teron, one of our physiotherapists at PhysioChoice Staffordβ€”and a lifelong dancer herself!

Hannah has specialised training in dance health, with a passion for helping dancers stay strong, safe and confident as they grow through their training.

She works with dancers of all styles, offering:
🩰 Technique-focused strength & conditioning
🀸 Flexibility management
πŸ’ͺ Injury prevention strategies
🦢 Foot & ankle rehab for dancers
⭐ Support through high-level training demands

Whether your dancer is training recreationally or intensively, Hannah understands what their body needs to perform at its best.
Pop in, say hello, and let us help your dancer shine! ✨

πŸ“ PhysioChoice Stafford
πŸ“© DM us or email stafford@physiochoice.com.au
to book with Hannah.
Book Online : https://www.physiochoice.com.au/practices/stafford

06/11/2025

πŸ“Post Caption:
Treat your knee pain with Pilates! 🦡✨
Targeted Pilates exercises can help strengthen and balance the muscles around your knee β€” improving stability, reducing pain, and preventing future flare-ups.

πŸŽ₯ In this video:
➑️ Hannah activates and strengthens her quadriceps
➑️ Ally focuses on hamstring control and endurance

Our Physio-led Pilates programs are tailored to your injury and goals β€” whether it’s knee pain, sports rehab, or staying strong and mobile.

πŸ“ž Book now with our experienced team at Physiochoice Stafford β€”
πŸ“265 Stafford Rd, Stafford
πŸ“ž (07) 3857 5815
🌐 www.physiochoice.com.au

πŸ§™β€β™€οΈ Treat yourself (not trick yourself!) with expert physiotherapy, Pilates, and tailored exercise programs designed to...
31/10/2025

πŸ§™β€β™€οΈ Treat yourself (not trick yourself!) with expert physiotherapy, Pilates, and tailored exercise programs designed to keep those aches from creeping back.

πŸ“265 Stafford Rd, Stafford
πŸ“ž (07) 3857 5815
πŸ’» Book online: www.physiochoice.com.au

πŸŽƒ Stay pain-free and enjoy a boo-tiful Halloween!

🦡 Patellar Tendon Pain – Why It Happens and How Physiotherapy Can HelpDo you feel pain just below your kneecap when squa...
26/10/2025

🦡 Patellar Tendon Pain – Why It Happens and How Physiotherapy Can Help

Do you feel pain just below your kneecap when squatting, running, or going up stairs?
You might be experiencing Patellar Tendon Pain β€” often called Jumper’s Knee β€” a common cause of anterior knee pain.

This condition typically develops from:
βœ… Repeated jumping or loading activities (e.g., running, sports, gym)
βœ… Sudden increases in training load
βœ… Muscle imbalance or poor lower limb biomechanics

πŸ’‘ Physiotherapy can help by:

* Assessing contributing factors such as hip, knee, and ankle control

* Reducing pain through targeted manual therapy and load management

* Prescribing a personalised strengthening program to improve tendon capacity

* Guiding safe return to sport or activity

Don’t let knee pain slow you down β€” effective treatment starts with the right diagnosis and a structured plan.

πŸ“… Same-week appointments available at Physiochoice Stafford.
πŸ“ 265 Stafford Rd, Stafford
πŸ“ž (07) 3857 5815 | πŸ’» https://www.physiochoice.com.au/practices/stafford?gad_source=1&gad_campaignid=23010631604&gbraid=0AAAAADyBftKk-wrtAZw_SH08ntfuObM-P&gclid=CjwKCAjwjffHBhBuEiwAKMb8pPKnurHXj6AkzR85_Ri4mzpiTabKrwfghW4YGzksiH1zY0sINkfekBoCaMYQAvD_BwE

16/10/2025

Anterior Knee Pain (also known as Patellofemoral Pain Syndrome) is a common condition that causes pain at the front of the knee, often made worse by activities like climbing stairs, squatting, or sitting for long periods.

πŸ’ͺ Physiotherapy can help by identifying the underlying cause such as muscle weakness, poor movement patterns, or overuse. We may use targeted exercises, hands-on treatment, and taping techniques to relieve pain and restore movement.

🎯 Our experienced physiotherapists can guide you through an effective treatment plan to get you back to moving comfortable.

πŸ“ž Call us on 3857 5815 or visit https://stafford-physiotherapy-centre.cliniko.com/bookings

PhysioChoice Stafford - Move Well… Stay well.

18/09/2025

Concussion and Neck Awareness
Did you know ongoing headaches, unsteadiness, dizziness, or fogginess after concussion can be related to how well your neck joints sense position and movement?

βœ… Our physios can assess and retrain this to help your recovery.
Don’t put up with ongoing symptoms – see one of our experienced team today!

πŸ“ PhysioChoice Stafford
πŸ“ž (07) 3857 5815 | Book online anytime

Address

265 Stafford Road
Stafford, QLD
4053

Opening Hours

Monday 8am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 6:30pm
Thursday 8am - 7pm
Friday 7am - 6pm
Saturday 8:30am - 12pm

Telephone

+61738575815

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About Us

At Stafford Physiotherapy and Pilates, we treat back pain, neck pain, sporting injuries, muscle imbalances, headaches, muscle strains, joint sprains and aches, pain from osteoarthritis, stiff joints, overuse injuries, postural problems, growing pains and basic pelvic floor problems. We can advise you on the latest, most effective exercises and pain relief to help you get back to doing the things you love! Our clinic also includes a Pilates studio where we offer small physiotherapy exercises sessions during which each person is doing their own personalised routine, developed by our physiotherapists.