NSW Stoma

NSW Stoma NSW Stoma is a not-for-profit, member-based organisation that aims to improve the quality of life of ostomates across NSW.

By providing information, support, representation, and medical supplies to our members, we are proud to be here for you.

πŸ‘‹ Our Members Zoom meeting for November is this Wednesday!This month, Carol will be discussing irrigation and hints and ...
02/11/2025

πŸ‘‹ Our Members Zoom meeting for November is this Wednesday!

This month, Carol will be discussing irrigation and hints and tips from an ostomate perspective while our STN Anne Marie will be answering any questions you may have.

⁉️ If you would like us to cover other topics or have questions you would like us to address, please let us know by emailing: customer.service@nswstoma.org.au

As always, we hope you'll find it an entertaining and informative session.

πŸ”— To attend Wednesday's meeting, join us via Zoom: https://us02web.zoom.us/j/83183789592

Hope to see you there! πŸ€“

πŸ‘‹Hi, members!πŸ‘” Please check your email inboxes as you should have received an email about our upcoming AGM for 2025. The...
24/10/2025

πŸ‘‹Hi, members!

πŸ‘” Please check your email inboxes as you should have received an email about our upcoming AGM for 2025. The meeting will be held on Saturday, 22nd November at 10.00am over Zoom.

πŸ“ To register to attend, please email your name and member number to agm@nswstoma.org.au. Please note, you must register to receive a Zoom invitation/link and registrations must be received by 12pm, Thursday 20th November.

Attending the AGM is a great way to have your say in YOUR stoma Association.

😊 Hope to see you there!

🌻 This week is Invisible Disabilities Week and we're taking this opportunity to acknowledge the unique challenges ostoma...
23/10/2025

🌻 This week is Invisible Disabilities Week and we're taking this opportunity to acknowledge the unique challenges ostomates face when it comes to the visibility - or invisibility - of having a stoma.

Unless your stoma bag is proudly on display if you're swimming or simply out in a crop top or active wear, most people would never know you have a stoma just by looking at you!

This can both be a fortunate and at times frustrating thing, depending on the situation and whether you want it to be known you have a disability (accessing a public disabled toilet comes to mind...).

Here's a few points to remember when it comes to your invisible disability:

🌻 It is entirely YOUR decision whether or not you tell people you have a stoma
🌻Hidden doesn't mean non-existent; as a person with a disability, you are entitled to the same rights and protections as any other person with a visible disability
🌻 80-85% of people with a disability have one that is invisible; whether it's neurological, cognitive, sensory, mental health, or any other chronic condition - so what does this mean? You're NOT alone!

πŸ’› Please remember we're here for you and you're always welcome to get in contact if you ever need support; you may even wish to catch up with our STN Anne Marie if you need someone to chat to. And don't forget to join our monthly Members Zoom meetings, which are held on the first Wednesday of each month! (Next one this coming Wednesday!) There you will find a whole group of people who truly understand what it's like to live with an often-invisible disability.

🌻 Why the sunflower? The sunflower has become a globally-recognised symbol of invisible disabilities, especially with the fantastic Hidden Disabilities sunflower lanyard initiative which discreetly signals the wearer has a disability and may be in need of support.

To learn more about the Hidden Disabilities sunflower lanyard go to:
https://hdsunflower.com/au/insights/post/for-people-with-non-visible-disabilities

☺️ As always, take care and stay well, from your friends at NSW Stoma.



tagging: hidden disabilities australia

ℹ️ πŸ€“πŸ‘©β€βš•οΈSydney! Our final Stomal Therapy Education Day for the year is coming up on 21st November in Liverpool and we're...
20/10/2025

ℹ️ πŸ€“πŸ‘©β€βš•οΈ

Sydney! Our final Stomal Therapy Education Day for the year is coming up on 21st November in Liverpool and we're excited to see you!

πŸ™Œ What is it? Our Education Days are a great way to learn the latest about living life with a stoma. Meet with company supplier representatives and learn about new supplies on the market, listen to talks from healthcare professionals including stoma nurses, catch Q&A sessions to get your own questions answered, and, of course, enjoy your chance to mingle with other ostomates. So whether you attend every year or this'll be your first, there's something for everyone and you'll be sure to see a friendly familiar face.

🎟️ The event is taking place November 21st from 10am until approx. 3.30pm at Club Liverpool (entry via Macquarie St. Mall as George St. is temporary closed for renovations).

πŸ“§ To RSVP for this FREE event, please email us at customer.service@nswstoma.org.au by 14th November for catering purposes as a light lunch will be provided. πŸ₯ͺπŸ˜‹

We can't wait to see you there! πŸ‘‹

🧠 Hi members, today is World Mental Health Day so we thought it would be a great time to remind you that we have a host ...
09/10/2025

🧠 Hi members, today is World Mental Health Day so we thought it would be a great time to remind you that we have a host of resources on our website that might be helpful to you.

β€οΈβ€πŸ©Ή NSW Stoma recognise that mental health issues exist within our community and it's not always easy living with a stoma. Many of us are ostomates ourselves. So, whether you're new or not-so-new to living life with a stoma, we hope you find these resources helpful.

πŸ”— You can find all our mental health-related resources here: https://www.nswstoma.org.au/resources/mental-health-resources/

🀍 As always, please remember we're here for you and you're most welcome to get in contact if you need support; you may even wish to catch up with our STN Anne Marie if you're needing someone to talk to. And don't forget to join our monthly Members Zoom meetings, which are held on the first Wednesday of each month! Hope to see you there.

πŸ€— Take care and stay well, from your friends at NSW Stoma.

Hi members!Thought this would be a fun and interesting one...What advice would you have for a new ostomate? πŸ€”πŸ’­Please sha...
09/10/2025

Hi members!

Thought this would be a fun and interesting one...

What advice would you have for a new ostomate? πŸ€”πŸ’­

Please share your thoughts in the comments below! You never know how your personal experience and advice could help another ostomate πŸ˜€

Happy World Ostomy Day!πŸ—£οΈ World Ostomy Day is a day to spread awareness about stomas, celebrate their life-saving impact...
03/10/2025

Happy World Ostomy Day!

πŸ—£οΈ World Ostomy Day is a day to spread awareness about stomas, celebrate their life-saving impact, and of course, support ostomates everywhere.

πŸ˜Άβ€πŸŒ«οΈ This year's theme is 'invisible disabilities, visible support'.

πŸ† Who's your number 1 support?

πŸ‘€ Does your stoma have a name?It's not uncommon for ostomates to name their stoma. In fact, personifying your stoma can ...
30/09/2025

πŸ‘€ Does your stoma have a name?

It's not uncommon for ostomates to name their stoma. In fact, personifying your stoma can even help you accept it!

Does your stoma have a name?

Let us know in the comments below! ☺️

πŸ‘€ October already?!This month in our members Zoom meeting we'll be continuing our popular Q&A format and STN Anne Marie ...
26/09/2025

πŸ‘€ October already?!

This month in our members Zoom meeting we'll be continuing our popular Q&A format and STN Anne Marie will be discussing appliance accessories.

‼️If you would like us to cover other topics or have questions you would like us to address, please let us know by emailing: customer.service@nswstoma.org.au

As always, there will be lots of time for questions so whether you're a new member or not, we hope you'll find it an entertaining and informative session.

πŸ”— To attend Wednesday's meeting, join us via Zoom: https://us02web.zoom.us/j/83183789592

See you then! πŸ€“

πŸŽ“πŸ“šπŸ’°As a health NFP, member-based organisation, NSW Stoma aims to improve the quality of life of ostomates. Which is why ...
22/09/2025

πŸŽ“πŸ“šπŸ’°

As a health NFP, member-based organisation, NSW Stoma aims to improve the quality of life of ostomates. Which is why we are incredibly honoured to support the education of our future STNs and are proud to once again offer the NSW Stoma Ltd Penn Foundation Stomal Therapy Nurse Scholarship in 2025.

And guess what, applications are now open!

Valued at $7,500, this scholarship aims to assist nurses with the cost of obtaining qualifications to become a Stomal Therapy Nurse (STN) (of which there are a shortage of!) and is made possible by the generous donations of you, our members, and our supporters, particularly the Penn Foundation.

We are very proud to offer this scholarship and invite all nurses in NSW studying and training to become an STN to apply.

To learn more, please go to our website (https://www.nswstoma.org.au/nswstoma-stn-scholarship/) and download the application form today!

πŸ™πŸ₯‡πŸ’Έ

Living with a stoma requires paying extra attention to how hydrated we are. As the weather warms up, you might be wantin...
18/09/2025

Living with a stoma requires paying extra attention to how hydrated we are. As the weather warms up, you might be wanting a quick and easy (and yummy!) way to rehydrate... well, we've got just the thing! 🍎

Try this simple recipe:

- 240mls apple juice
- 480mls water
- 1/2 teaspoon salt

Stir and enjoy! And let us know how you go! πŸ§ƒ

πŸ€” Need to use a public wheelchair accessible (disability) toilet? β™ΏOn behalf of the Australian Council of Stoma Associat...
10/09/2025

πŸ€” Need to use a public wheelchair accessible (disability) toilet? β™Ώ

On behalf of the Australian Council of Stoma Associations, we can provide this special Toilet Access Card to you as you have a stoma, a recognised disability. While having it won't guarantee access to a toilet in all instances, you will find almost all people and places are happy to help, so it's handy to have!

We provide this card to all new members when they first join us. If you haven't got one, or if you have lost yours and would like one, just email us at customer.service@nswstoma.org.au to request one. ☺️

Address

Stanmore, NSW
2048

Opening Hours

Monday 8:30am - 3:30pm
Tuesday 8:30am - 3:30pm
Wednesday 8:30am - 3:30pm
Thursday 8:30am - 3:30pm
Friday 8:30am - 1:30pm

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