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Denise Berry Naturopath

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Stanthorpe, QLD
Denise Berry Naturopath

Compounding Naturopath & Nutrigenomics Practitioner servicing Stanthorpe & Warwick QLD & Australia wide via TeleHealth
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My name is Denise and I love working with women and men who are ready to take control of their health and regain their zest for life. I have a special interest in complex cases, so if you feel you have exhausted all avenues and don’t know where to turn next, I’d love to help you. Tolle Totum Therapies is conveniently located in Rutherglen and is within a 30 minute drive from Corowa, Howlong, Chiltern, Barnawartha, Yarrawonga, Wangaratta, Wodonga and Albury. Online TeleHealth appointments are also available from anywhere in Australia from the comfort of your own home.

01/03/2026

WELCOME TO AUTUMN!
This is my favourite season of all. The sting of the hot summer sun has gone, the air is fresh and cool and the colours of the leaves are starting to change to those beautiful shades of gold, orange and red. There is just so much to love about autumn.

It’s also a great time to get your health on track. Kids are back at school, we are back at work and everything is back in rhythm again, so it’s a perfect time to look at what you can change in your life to improve your well being.

Perhaps it is better food choices? Less (or no) alcohol? More exercise? Joining a meditation, yoga or pilates class? Maybe even seeing a Naturopath?

Whatever it is that you need to do for you, stop putting it off. Prioritise YOU. Because you are worth the effort.

Need help getting started? Book a FREE 15 minute discovery call today to find out how I can help you.

Link in bio: https://deniseberrynaturopath.com

26/02/2026

𝙒𝙀𝙄𝙂𝙃𝙏 𝙇𝙊𝙎𝙎 & 𝙂𝙇𝙋-1 𝙍𝙀𝘾𝙀𝙋𝙏𝙊𝙍 𝘼𝙂𝙊𝙉𝙄𝙎𝙏 𝘿𝙍𝙐𝙂𝙎: 𝙒𝙃𝘼𝙏 𝙄𝙎 𝙏𝙃𝙀 𝘼𝙇𝙏𝙀𝙍𝙉𝘼𝙏𝙄𝙑𝙀?
These (very expensive) drugs are all the rage at the moment. Aside from the very real side effects experienced by many people (the black box warning should encourage you to look for another alternative), they are only providing a solution whilst you take the drug, meaning you may end up being a customer for life (or until you get sick).

Here’s the thing: It’s not sexy, it’s not a quick fix and it takes a willingness to make dietary and lifestyle changes, but you CAN lose weight when you work with the drivers of weight gain and obesity. These include gut health, liver detoxification, lymphatic flow and restoring insulin sensitivity.

For example, by increasing dietary fibre such as beta glucans derived from organic rolled oats (see diagram), weight loss can be significantly enhanced.

Again, the key is to work with your biochemistry and to make small sustainable changes to get to the end goal. That’s where I can help – no gimmicks, no marketing, just sensible advice and achievable steps.

Want to know more? Book a free 15 minute discovery call today to find out how I can help you.

Link in bio: https://deniseberrynaturopath.com

24/02/2026

𝐂𝐀𝐕𝐄𝐌𝐀𝐍 𝐒𝐀𝐋𝐀𝐃
My friend Jo makes this for her family every Xmas. It feeds a crowd, is full of wholesome ingredients and is rich in prebiotic fibre (so it’s good for you as well as being colourful and delicious).

SALAD INGREDIENTS
1 cup brown basmati rice or quinoa (or a mix of the two)
2 tbsp each of pumpkin seeds, slivered almonds and pine nuts
½ bunch each of coriander and parsley, chopped
½ red onion, finely diced
1 tin lentils, drained and rinsed
2 tbsp capers
½ cup currants
1 lebanese cucumber, diced into small cubes
1 red capsicum, diced
2 cups thinly sliced rocket or spinach
juice of 1 lemon
3 tbsp. extra virgin olive oil
salt and pepper to taste

DRESSING INGREDIENTS:
1 cup Greek yoghurt
1 tsp ground cumin
1 tbsp honey
1 pomegranate, deseeded

INSTRUCTIONS:
Cook brown rice/quinoa as per packet directions. Set aside and allow to cool.
Toast pumpkin seeds, almonds and pine nuts, being careful not to burn them. Set aside and allow to cool.
Combine brown rice/quinoa, toasted seeds, fresh herbs, onion, lentils, capers, currants, cucumber, capsicum and rocket/spinach in a large bowl.
Add lemon juice, olive oil, salt and pepper and toss to combine well. Refrigerate until needed.
In a small bowl, combine Greek yoghurt, cumin and honey.
To serve, top salad with dressing and then sprinkle pomegranate seeds on top.
This recipe serves 8 people.
Enjoy!

20/02/2026

Bread used to be a staple food. What we call bread today is largely unrecognisable to its ancestors and it is not doing us any good at all.

I’m not a fan of standard bread made with Australian wheat and yeast for many reasons, but add in all of the other emulsifiers, seed oils and other totally unnecessary ingredients and you have a disaster for your gut.

Real bread should consist of 3 ingredients: flour, water and salt. That is it.

A sourdough starter made from flour and water helps ferment the bread, breaking down the gluten and making it easier to digest.

Making bread at home IS easy, and trust me when I say it it tastes much better than the store bought varieties. My favourite is rye, spelt and khorosan/kamut, and I will often combine flours to get different textures and tastes.

Gluten free? Well, the store bought options are even worse. Always read the ingredients list and educate yourself on what they are. If you see modified tapioca starch, please run for the hills (or just put the bread back on the shelf).

If you are gluten free because you are coeliac, learn to make your own bread at home. There are some fabulous recipes out there (my GF bread roll recipe is a hit with everyone who has tried it).

If you are avoiding gluten because you are gluten sensitive, you probably are ‘wheat sensitive’ so simply switching to spelt, rye and khorosan (or even possibly Italian wholewheat) can make a huge difference, and it is amazing for your gut health.

Questions? Please ask!

19/02/2026

I'm so pleased to welcome Bella Orel to the team at Denise Berry Naturopath.
As a virtual assistant, 𝐁𝐞𝐥𝐥𝐚 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐠𝐨-𝐭𝐨 𝐟𝐨𝐫 𝐚𝐥𝐥 𝐚𝐬𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞 𝐫𝐞𝐠𝐚𝐫𝐝𝐢𝐧𝐠 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭𝐬 – including new bookings and changes to existing bookings. Please phone or message Bella via the patient portal.

Here's a message from Bella:
𝘏𝘪 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦! 𝘐'𝘮 𝘉𝘦𝘭𝘭𝘢, 𝘢 𝘴𝘵𝘶𝘥𝘦𝘯𝘵 𝘯𝘢𝘵𝘶𝘳𝘰𝘱𝘢𝘵𝘩 𝘢𝘯𝘥 𝘷𝘪𝘳𝘵𝘶𝘢𝘭 𝘢𝘴𝘴𝘪𝘴𝘵𝘢𝘯𝘵. 𝘐'𝘮 𝘩𝘦𝘳𝘦 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘭𝘪𝘧𝘦 𝘢 𝘣𝘪𝘵 𝘦𝘢𝘴𝘪𝘦𝘳 𝘧𝘰𝘳 𝘋𝘦𝘯𝘪𝘴𝘦 𝘴𝘰 𝘴𝘩𝘦 𝘤𝘢𝘯 𝘴𝘱𝘦𝘯𝘥 𝘮𝘰𝘳𝘦 𝘵𝘪𝘮𝘦 𝘧𝘰𝘤𝘶𝘴𝘪𝘯𝘨 𝘰𝘯 𝘩𝘦𝘳 𝘸𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭 𝘱𝘢𝘵𝘪𝘦𝘯𝘵𝘴. 𝘐'𝘮 𝘱𝘢𝘴𝘴𝘪𝘰𝘯𝘢𝘵𝘦 𝘢𝘣𝘰𝘶𝘵 𝘢𝘭𝘭 𝘵𝘩𝘪𝘯𝘨𝘴 𝘯𝘢𝘵𝘶𝘳𝘢𝘭 𝘩𝘦𝘢𝘭𝘵𝘩, 𝘧𝘦𝘳𝘵𝘪𝘭𝘪𝘵𝘺 𝘢𝘯𝘥 𝘱𝘳𝘦𝘨𝘯𝘢𝘯𝘤𝘺. 𝘐𝘯 𝘮𝘺 𝘴𝘱𝘢𝘳𝘦 𝘵𝘪𝘮𝘦, 𝘺𝘰𝘶'𝘭𝘭 𝘧𝘪𝘯𝘥 𝘮𝘦 𝘸𝘪𝘵𝘩 𝘮𝘺 𝘥𝘢𝘶𝘨𝘩𝘵𝘦𝘳, 𝘥𝘰𝘪𝘯𝘨 𝘱𝘪𝘭𝘢𝘵𝘦𝘴 𝘰𝘳 𝘢𝘵𝘵𝘦𝘮𝘱𝘵𝘪𝘯𝘨 (𝘶𝘯𝘴𝘶𝘤𝘤𝘦𝘴𝘴𝘧𝘶𝘭𝘭𝘺) 𝘵𝘰 𝘨𝘳𝘰𝘸 𝘧𝘭𝘰𝘸𝘦𝘳𝘴. 𝘐 𝘭𝘪𝘬𝘦 𝘵𝘰 𝘵𝘩𝘪𝘯𝘬 𝘐'𝘮 𝘣𝘦𝘵𝘵𝘦𝘳 𝘢𝘵 𝘮𝘺 𝘫𝘰𝘣 𝘵𝘩𝘢𝘯 𝘐 𝘢𝘮 𝘢𝘵 𝘨𝘢𝘳𝘥𝘦𝘯𝘪𝘯𝘨, 𝘣𝘶𝘵 𝘐'𝘭𝘭 𝘭𝘦𝘵 𝘺𝘰𝘶 𝘨𝘶𝘺𝘴 𝘣𝘦 𝘵𝘩𝘦 𝘫𝘶𝘥𝘨𝘦 𝘰𝘧 𝘵𝘩𝘢𝘵 𝘸𝘩𝘦𝘯 𝘸𝘦 𝘮𝘦𝘦𝘵 𝘰𝘷𝘦𝘳 𝘵𝘩𝘦 𝘱𝘩𝘰𝘯𝘦!

𝐍𝐨𝐭𝐞: Please continue to message Denise via the portal for all orders and queries regarding current prescriptions.

18/02/2026

If weight loss is your goal this year and you want to avoid medications, fad diets and expensive cleanses, then this post is for you.

Here are my top tips for firing up your metabolism:
- simply follow a Mediterranean-style diet that is high in plants (therefore high in fibre) and omega 3 fatty acids (i.e. fish), with moderate amounts of lean animal protein and low saturated fat (stick to olive oil, avocado and fatty fish and avoid butter, cream, coconut oil/cream etc)
- eat 3 meals a day, have a piece of fruit with your meal (an apple or ½ cup of mixed organic berries are ideal) and avoid snacking
- ditch refined sugar and processed foods completely
- avoid supermarket bread and gluten-free products and include quality rye and/or spelt sourdough bread
- stop drinking your calories i.e. alcohol, juice, milky coffees, soft drinks etc. Instead drink herbal tea, mineral water with fresh lemon and good old filtered water
- move your body every day
- sleep well
- stay hydrated
- do something that brings you joy.

If you have issues with blood glucose regulation such as insulin resistance or diabetes, fatty liver, high cholesterol or any other condition that may require additional support, I can help you. Book a free 15 minute discovery call today.

Link in bio: https://deniseberrynaturopath.com

15/02/2026

𝐃𝐀𝐈𝐑𝐘 𝐕𝐄𝐑𝐒𝐔𝐒 𝐀𝐋𝐓𝐄𝐑𝐍𝐀𝐓𝐈𝐕𝐄 𝐌𝐈𝐋𝐊𝐒: 𝐖𝐇𝐈𝐂𝐇 𝐈𝐒 𝐁𝐄𝐒𝐓?
Have you ever wondered which is better for your health?

Firstly, you need to look at the quality of the milk i.e. is it organic and are seed oils, emulsifiers or thickeners present?

Secondly, you may not have considered the role it plays in blood sugar regulation.

Check out these results from this excellent paper - : https://pmc.ncbi.nlm.nih.gov/articles/PMC9914410/

Are you surprised or shocked by the results? Will they make you reconsider your milk options?

12/02/2026

This came up in my feed recently and it made me chuckle. It is DEFINITELY spicier. LOL

I have always called perimenopause ‘second puberty’ but in reverse, so instead of warming up, things are starting to slow down. The signalling from the brain to your ovaries isn’t as regular or consistent as it was, meaning we won’t ovulate as much as we did in our younger years (until we stop ovulating all together). The consequence of anovulation is no progesterone, leaving oestrogen to go on a rampage. Worse still, oestrogen is like a roller coaster at this time too, so our body, brain and emotions can be all over the place.

Here’s the thing though; we don’t need special supplements or regimes to manage it. We need to look after ourselves better. We need to stop trying to be superwoman, doing everything to please others and leaving our needs last. We need to prioritise good food, proper hydration, sunshine, exercise, breath work, sleep and perhaps most importantly JOY.

There are some amazingly beautiful and nurturing herbs that can help ease the transition, but nothing works in isolation without getting the basics right first. You also need an experienced practitioner who can identify the herbs that are specific to YOU and your needs.

It is possible to get through this phase with grace and ease…and a little less spice!
Need help? Book a free 15 minute discovery call to find out how I can help you.

Link in bio: https://deniseberrynaturopath.com

10/02/2026

𝐇𝐀𝐕𝐄 𝐘𝐎𝐔 𝐄𝐕𝐄𝐑 𝐖𝐎𝐍𝐃𝐄𝐑𝐄𝐃 𝐇𝐎𝐖 𝐃𝐈𝐄𝐓 𝐈𝐌𝐏𝐀𝐂𝐓𝐒 𝐓𝐇𝐄 𝐌𝐈𝐂𝐑𝐎𝐁𝐈𝐎𝐌𝐄?
There is a reason why I recommend a Mediterranean–Asian style diet. It is potently anti-inflammatory and rich in vitamins, minerals, fibre, essential fatty acids and phytochemicals that literally talk to your body cells.

Restrictive diets such as carnivore, gluten-free (yes, even this!) and low-FODMAP are known to impact the microbiome in a negative way in the longer term. There can be an argument for using these diets in the short term, with an absolute maximum of 6 weeks, but sadly I see many clients who have lived on them for years because they react to so many foods.

Then there is the ‘kill’ approach using antimicrobial herbs to reduce pathogenic strains of bacteria and parasites that continue to be all the rage. While there is a time and place for these herbs, it is rare that I use them because of their detrimental effect on the microbiome.

What if we use food as medicine to literally change the composition of our gut and improve our health instead? It might not be a popular approach as there is no ‘magic pill’ and nobody profits from it, but it could just start a revolution.

What has your experience been with different diet types?

06/02/2026

𝙒𝙃𝙔 𝘼𝙍𝙀 𝘾𝙊𝙈𝙋𝙊𝙐𝙉𝘿𝙀𝘿 & 𝙋𝙍𝘼𝘾𝙏𝙄𝙏𝙄𝙊𝙉𝙀𝙍-𝙊𝙉𝙇𝙔 𝙎𝙐𝙋𝙋𝙇𝙀𝙈𝙀𝙉𝙏𝙎 𝘼 𝘽𝙀𝙏𝙏𝙀𝙍 𝘾𝙃𝙊𝙄𝘾𝙀 𝙁𝙊𝙍 𝙔𝙊𝙐𝙍 𝙃𝙀𝘼𝙇𝙏𝙃?
Here are some of the concerns I have with over the counter and online products:
- lower grade quality of herbs/ingredients (sometimes containing NO active constituents at all)
- often not third party tested
- many have poor bioavailability
- some contain heavy metals
- most have added fillers, excipients etc. that are known to damage the gut
- great marketing does not equal a quality product

Why freshly compounded products and select practitioner only products are a better choice:
- high grade herbs/ingredients
- high bioavailability
- third party tested
- no added filler, excipients, heavy metals or other nasties
- are tailored to suit YOU, not the general population

I am proud to offer select ranges of naturopathic herbs and supplements, as well as freshly compounded products for my clients.

Rather than taking self-prescribed products that may or may not be helping (some can be downright bad for you), seek professional help to ensure you are taking the right thing for you and getting maximum benefit.

Book a free 15 minute discovery call today to find out how I can help you.
Link in bio: https://deniseberrynaturopath.com

04/02/2026

I wanted to share the below words by Dr Berg. I am passionate about improving digestive health, eradicating reflux/heartburn and avoiding unnecessary band-aid antacid medications. And yes, I use betaine hydrochloride with my clients and it works a treat.

If you have reflux and keep reaching for the antacids and you want to find a better way, book a free discovery call today to find out how I can help you.

𝘋𝘪𝘥 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸 𝘵𝘩𝘢𝘵 𝘮𝘦𝘥𝘪𝘤𝘢𝘭 𝘥𝘰𝘤𝘵𝘰𝘳𝘴 𝘶𝘴𝘦𝘥 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘤𝘢𝘭𝘭𝘦𝘥 𝘣𝘦𝘵𝘢𝘪𝘯𝘦 𝘩𝘺𝘥𝘳𝘰𝘤𝘩𝘭𝘰𝘳𝘪𝘥𝘦 𝘧𝘰𝘳 𝘩𝘦𝘢𝘳𝘵𝘣𝘶𝘳𝘯 𝘣𝘦𝘵𝘸𝘦𝘦𝘯 1930 𝘢𝘯𝘥 1950? 𝘉𝘦𝘧𝘰𝘳𝘦 𝘮𝘢𝘴𝘴-𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥 𝘢𝘯𝘵𝘢𝘤𝘪𝘥𝘴, 𝘵𝘩𝘪𝘴 𝘸𝘢𝘴 𝘵𝘩𝘦 𝘨𝘰-𝘵𝘰 𝘴𝘰𝘭𝘶𝘵𝘪𝘰𝘯 𝘧𝘰𝘳 𝘭𝘰𝘸 𝘴𝘵𝘰𝘮𝘢𝘤𝘩 𝘢𝘤𝘪𝘥.

𝘈𝘯𝘥 𝘧𝘰𝘳 𝘨𝘰𝘰𝘥 𝘳𝘦𝘢𝘴𝘰𝘯! 𝘈 𝘭𝘢𝘯𝘥𝘮𝘢𝘳𝘬 𝘴𝘵𝘶𝘥𝘺 𝘪𝘯 1999 𝘴𝘩𝘰𝘸𝘦𝘥 𝘵𝘩𝘢𝘵 𝘣𝘦𝘵𝘢𝘪𝘯𝘦 𝘩𝘺𝘥𝘳𝘰𝘤𝘩𝘭𝘰𝘳𝘪𝘥𝘦 𝘤𝘰𝘶𝘭𝘥 𝘳𝘦𝘴𝘵𝘰𝘳𝘦 𝘯𝘰𝘳𝘮𝘢𝘭 𝘨𝘢𝘴𝘵𝘳𝘪𝘤 𝘢𝘤𝘪𝘥𝘪𝘵𝘺 𝘸𝘪𝘵𝘩𝘪𝘯 30 𝘮𝘪𝘯𝘶𝘵𝘦𝘴. 𝘐𝘵 𝘸𝘰𝘳𝘬𝘴 𝘣𝘺 𝘳𝘦-𝘢𝘤𝘪𝘥𝘪𝘧𝘺𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘴𝘵𝘰𝘮𝘢𝘤𝘩, 𝘸𝘩𝘪𝘤𝘩 𝘩𝘦𝘭𝘱𝘴 𝘢𝘤𝘵𝘪𝘷𝘢𝘵𝘦 𝘱𝘦𝘱𝘴𝘪𝘯, 𝘵𝘩𝘦 𝘦𝘯𝘻𝘺𝘮𝘦 𝘤𝘳𝘶𝘤𝘪𝘢𝘭 𝘧𝘰𝘳 𝘱𝘳𝘰𝘵𝘦𝘪𝘯 𝘥𝘪𝘨𝘦𝘴𝘵𝘪𝘰𝘯.

𝘛𝘩𝘪𝘴 𝘪𝘴 𝘢 𝘴𝘵𝘢𝘳𝘬 𝘤𝘰𝘯𝘵𝘳𝘢𝘴𝘵 𝘵𝘰 𝘵𝘰𝘥𝘢𝘺'𝘴 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩, 𝘸𝘩𝘦𝘳𝘦 𝘵𝘩𝘦 𝘧𝘰𝘤𝘶𝘴 𝘪𝘴 𝘰𝘯 𝘳𝘦𝘥𝘶𝘤𝘪𝘯𝘨 𝘢𝘤𝘪𝘥, 𝘦𝘷𝘦𝘯 𝘸𝘩𝘦𝘯 𝘵𝘩𝘦 𝘱𝘳𝘰𝘣𝘭𝘦𝘮 𝘪𝘴 𝘢 𝘓𝘈𝘊𝘒 𝘰𝘧 𝘱𝘳𝘰𝘱𝘦𝘳 𝘢𝘤𝘪𝘥𝘪𝘵𝘺. 𝘐𝘵'𝘴 𝘭𝘪𝘬𝘦 𝘵𝘳𝘺𝘪𝘯𝘨 𝘵𝘰 𝘱𝘶𝘵 𝘰𝘶𝘵 𝘢 𝘧𝘪𝘳𝘦 𝘸𝘪𝘵𝘩 𝘨𝘢𝘴𝘰𝘭𝘪𝘯𝘦… 𝘠𝘰𝘶 𝘬𝘦𝘦𝘱 𝘢𝘥𝘥𝘪𝘯𝘨 𝘵𝘩𝘦 𝘸𝘳𝘰𝘯𝘨 𝘵𝘩𝘪𝘯𝘨 𝘢𝘯𝘥 𝘸𝘰𝘯𝘥𝘦𝘳 𝘸𝘩𝘺 𝘪𝘵 𝘥𝘰𝘦𝘴𝘯'𝘵 𝘨𝘦𝘵 𝘣𝘦𝘵𝘵𝘦𝘳.

𝘞𝘩𝘢𝘵 𝘩𝘢𝘱𝘱𝘦𝘯𝘦𝘥 𝘵𝘰 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘨𝘰𝘵𝘵𝘦𝘯 𝘳𝘦𝘮𝘦𝘥𝘺? 𝘐𝘵 𝘴𝘦𝘦𝘮𝘴 𝘵𝘩𝘦 𝘧𝘰𝘤𝘶𝘴 𝘴𝘩𝘪𝘧𝘵𝘦𝘥 𝘵𝘰 𝘴𝘺𝘮𝘱𝘵𝘰𝘮 𝘮𝘢𝘯𝘢𝘨𝘦𝘮𝘦𝘯𝘵 𝘰𝘷𝘦𝘳 𝘳𝘰𝘰𝘵-𝘤𝘢𝘶𝘴𝘦 𝘳𝘦𝘴𝘰𝘭𝘶𝘵𝘪𝘰𝘯.

—𝘋𝘳 𝘉𝘦𝘳𝘨

01/02/2026

𝐅𝐔𝐍 𝐅𝐀𝐂𝐓: 𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐭𝐡𝐚𝐭 𝐜𝐚𝐛𝐛𝐚𝐠𝐞 𝐣𝐮𝐢𝐜𝐞 𝐜𝐨𝐧𝐭𝐚𝐢𝐧𝐬 𝐠𝐥𝐮𝐭𝐚𝐦𝐢𝐧𝐞?
Glutamine is fabulous for healing intestinal hyper-permeability, also known as ‘leaky gut’. This is yet another example of food as medicine and one of the reasons I will often recommend vegetable-based juices for healing.

If you can’t stand the smell or taste of straight up cabbage juice, add some apple, carrot and beetroot to mask the flavour. You will get additional benefit from the numerous phytochemicals, vitamins and minerals in these plants too.

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Stanthorpe, QLD
4380

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Monday	9am - 5pm
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http://www.deniseberrynaturopath.com/

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