17/09/2025
Who's got some tips for looking after worms?? 🪱 💕
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Been a bit quiet on the socials lately. We've been diving into preparing our new veggie garden, and today we got our new family members! 😍
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These in-bed worm farms will be a fantastic addition to keeping our veggies strong and healthy, plus a great way to keep our food waste out of landfill! 🌍
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Building garden beds and growing our own produce is also a new step in my postpartum recovery. Using horticulture therapy to help integrate some more mindfulness into my day, improving my gut health with direct contact to organic soil, and eating nutrient veggies fresh from our own back yard! 🥦 🍅 🫑 🫘 🌻
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I'd love to hear your thoughts, has growing your own veggies helped your mental health, mumma? Or would you be keen to learn more about horticulture therapy, whether you live on an acreage, suburban house or apartment? Drop me a comment or send me a DM and we'll chat about it! 🌿
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