Adelaide Hills Bikram

Adelaide Hills Bikram Located in Stirling, SA the Adelaide Hills Bikram & Yin Yoga School is the first and only Hot yoga S

At Adelaide Hills Bikram we offer Bikram Yoga, Yin Yoga, Kids Yoga, Meditation and Group Fitness Classes in the heart of the Adelaide Hills. The Yoga studio is located in the stunning town of Stirling 15 minutes from Adelaide CBD in the Adelaide Hills. We are easily accessible in a uniquely quiet and tranquil location. Founded by local Hills residents for the Adelaide Hills Yoga community the Adelaide Hills Bikram and Yin Yoga School offers a warm, welcoming and compassionate environment to help you achieve yours goals in the body, mind and soul. We provide services to all people of all ability levels from sporting clubs to individuals of every shape, age and size. We also cater for school groups, corporate teams and sports clubs, including Yoga for Netballers and Yoga for Footballers. Find out more about our unique studio -> www.adelaidehillsbikram.com.au

Wow! A massive thank you to Mel and Saturdays Vinyasa class . You guys raised $285 💙for Coastrek Beyond Blue 💙What anaw3...
24/02/2026

Wow! A massive thank you to Mel and Saturdays Vinyasa class . You guys raised $285 💙
for Coastrek Beyond Blue 💙
What anaw3some community we have 😃

Breathwork with Sophie Dawes is on this Friday @ 6.30 pm This class is powerful . You will learn skills to help you with...
23/02/2026

Breathwork with Sophie Dawes is on this Friday @ 6.30 pm
This class is powerful . You will learn skills to help you with everyday life. You will leave empowered but relaxed .
Book online to secure your place 🙏

22/02/2026

Plan your life around your classes this week .
Prioritise your health and wellness so that you can be a better person for others .
Our website is working at last so check it out and book in 😁

Saturday morning pop up Vinyasa ❤️Massive thank you to Mel for teaching the class and also to all the students who came ...
21/02/2026

Saturday morning pop up Vinyasa ❤️
Massive thank you to Mel for teaching the class and also to all the students who came and supported Coastrek Beyond Blue 💙

This Saturday Feb 21@8.30amPop up Vinyasa class with Mel ❤️This is a Donation class so bring lots of cash and make it wo...
17/02/2026

This Saturday Feb 21@8.30am
Pop up Vinyasa class with Mel ❤️
This is a Donation class so bring lots of cash and make it worthwhile .
Book in now . Only a few spots left 🙏

Looking to strengthen your bones ? Looking for a place to workout where you are encouraged and...
16/02/2026

Looking to strengthen your bones ?
Looking for a place to workout where you are encouraged and safe but have fun as well ?
Inferno Hot Pilates is for you.
Ernesta and Jim both take awesome classes that will make you want to come back for more 🔥✔️ 🔥✔️

13/02/2026

Happy Valentine’s Day
Let's celebrate all things that are love ❤️....Family Friends and Community ❤️
❤️

12/02/2026

If you can dream it do it 🙏
Bikram Yoga
Hot Inferno Pilates
Yin yoga
Breathwork
Everything you need is inside our door ❤️

Join us this Friday as Sophie leads us through a powerful Breathwork session .This is not your regular class . It is so...
11/02/2026

Join us this Friday as Sophie leads us through a powerful Breathwork session .
This is not your regular class . It is something you learn to use in your daily life so that you can become emotionally balanced and well .
Book in so you don't miss out ♥️

10/02/2026

Somatic Breathwork
It's not like anything you have done before .
But what is it ? It is a controlled breathing technique that is learned over time . This breathing helps you release emotional baggage. The class runs for an hour . During that time you do some grounding meditation to start and finish so that you leave feeling refreshed .

09/02/2026

Valentine’s Day is about connection.
Saturday 14th February 4pm Bikram Yoga — bring a partner, friend, or family member and their class is FREE 💘
Share the heat. Share the practice.

Address

3/120 Mount Barker Road
Stirling, SA
5152

Opening Hours

Monday 9:30am - 11:30am
5:45pm - 9:30pm
Tuesday 9:30am - 11:30am
5:45pm - 9pm
Wednesday 9:30am - 11:30am
5:45pm - 9:30pm
Thursday 5:45am - 11:30am
5:45pm - 7:45pm
Friday 9:30am - 11:30am
Saturday 7:45am - 9:45am
Sunday 9:45am - 11:45am

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Our Story

Adelaide Hills Bikram was founded by local hills residents. We offer a warm, welcoming and compassionate environment to help you achieve your goals in the body, mind and soul. Located in the stunning town of Stirling, just 15 minutes from Adelaide CBD in the Adelaide Hills, we are easily accessible in a uniquely quiet and tranquil location.

We offer Bikram Yoga, Hot Pilates, Yin Yoga, Kids Yoga, Meditation, Fitness Classes and Private classes in the heart of the Adelaide Hills. We provide services to all people of all ability levels of every shape, age and size. We also cater for school groups, corporate teams and sports clubs, including Yoga for Netballers and Yoga for Footballers. To find out more about our unique studio visit our webpage -> https://www.adelaidehillsbikram.com.au