Adelaide Hills Medical Clinic Stirling

Adelaide Hills Medical Clinic Stirling We are a family practice that prides itself on the quality care we provide.

Conveniently situated in the heart of Stirling, our clinic is your one-stop location for quality and friendly healthcare.

April is Stress Awareness Month, and this year’s theme, Be the Change, is a reminder to take an active role in your heal...
13/04/2026

April is Stress Awareness Month, and this year’s theme, Be the Change, is a reminder to take an active role in your health and wellbeing.

Stress is more common than we think, and it can show up in ways we don’t always recognise. Noticing the signs is the first step:
• Feeling overwhelmed or constantly worried
• Changes in sleep or appetite
• Difficulty concentrating
• Irritability or mood changes
• Physical symptoms like headaches or fatigue

Being the change starts with small, everyday actions—checking in with yourself, managing stress, and prioritising your wellbeing. Over time, these actions can help build resilience and create lasting change.

If stress is impacting your health or wellbeing, your GP can help you take the next step with the right support and care.

Today is World Health Day, and this year’s theme is “Together for health. Stand with science.”From early detection and p...
06/04/2026

Today is World Health Day, and this year’s theme is “Together for health. Stand with science.”

From early detection and prevention to managing ongoing conditions, your GP uses science-backed care to support your health at every stage of life.

It’s not just about treating illness — it’s about making informed decisions, accessing the right care, and building a long-term approach to your health and wellbeing.

Together for health starts with trusted advice and the right support when you need it.

If you have questions about your health or it’s time for a check-up, book an appointment with your GP.

We wish to inform our patients that our clinic will be closed this Easter from Friday 3rd April to Monday 6th April. ​Fo...
31/03/2026

We wish to inform our patients that our clinic will be closed this Easter from Friday 3rd April to Monday 6th April. ​

For any urgent medical needs during this time, please contact your nearest after-hours service or dial 000 in an emergency.​

Have a safe and happy Easter. ​

Lung cancer screening saves lives.If you’re aged 50–70 and have a history of smoking, you may be eligible for the free N...
23/03/2026

Lung cancer screening saves lives.

If you’re aged 50–70 and have a history of smoking, you may be eligible for the free National Lung Cancer Screening Program.

Screening can detect lung cancer early, when treatment is more effective.

Book an appointment with your GP today to see if you are eligible.
Learn more: https://bit.ly/4s8D5TV

March 19 is National Close the Gap Day.This year's theme: Agency, Leadership, Reform — ensuring the survival, dignity an...
19/03/2026

March 19 is National Close the Gap Day.

This year's theme: Agency, Leadership, Reform — ensuring the survival, dignity and wellbeing of First Nations peoples.

Aboriginal and Torres Strait Islander Australians still face a life expectancy gap of around eight years compared to non-Indigenous Australians. Closing that gap starts with access to the right care at the right time.

The 715 Health Check is a free, comprehensive health assessment available to all Aboriginal and Torres Strait Islander people of any age, every 9 to 12 months. It covers physical, mental, and social wellbeing, and opens the door to additional bulk-billed allied health services, follow-up care, and chronic disease management.
Right now, only about 30% of eligible people are getting their health check. That number needs to change.

If you or a family member are Aboriginal or Torres Strait Islander, contact your local GP or Aboriginal Medical Service and ask about booking a 715 Health Check. It takes under an hour and is government funded.

This week is Neurodiversity Celebration Week.GPs are currently having more conversations about neurodiversity than ever....
18/03/2026

This week is Neurodiversity Celebration Week.

GPs are currently having more conversations about neurodiversity than ever. And that's a good thing.

ADHD, autism, dyslexia, dyspraxia, dyscalculia, Tourette syndrome. These conditions show up differently in every person. Sometimes they present as difficulty concentrating. Sometimes it's sensory overwhelm, social exhaustion, or struggles with organisation that have been there for as long as someone can remember.

For many adults, these conditions weren't picked up as children. The signs were there, but they didn't fit the stereotype. They found ways to cope, to mask, to push through. Years later, something prompts the question.

That question is always worth asking.

If you've been wondering whether your brain works a little differently, talk to your GP. A conversation is the first step toward understanding, support, and the right plan for you.

This week is Multiple Birth Awareness Week. The 2026 theme: Make It A Good Start.Families with twins, triplets, and more...
16/03/2026

This week is Multiple Birth Awareness Week. The 2026 theme: Make It A Good Start.

Families with twins, triplets, and more must navigate a journey that comes with unique challenges from day one. Higher rates of premature birth, greater mental health risks for parents, severe exhaustion, and financial pressures that are often underestimated.

Around 4,200 multiple births happen in Australia every year. Only 11% of parents of multiples feel adequately supported by the programs and policies in place.

A good start means early conversations with your GP or midwife, connecting with your local multiple birth club through the Australian Multiple Birth Association, and knowing that asking for help is part of the plan.

If you're expecting or raising multiples, talk to your GP. Ther're here to support you through every stage.

This World Sleep Day, the theme is Sleep Well, Live Better.Sleep affects everything. Mood, concentration, immune functio...
13/03/2026

This World Sleep Day, the theme is Sleep Well, Live Better.

Sleep affects everything. Mood, concentration, immune function, chronic pain, weight, mental health. When sleep suffers, the body follows.

Nearly half of all Australian adults report at least two sleep-related problems. Many don't raise it in a consultation because they've accepted poor sleep as normal.

It's not. And it's worth talking about.

A consistent sleep schedule, limiting screens before bed, and managing stress are a good place to start. But if you've been struggling for a while, bring it up at your next appointment. Sleep is just as important as diet and exercise.

Your GP is a good first step.

This International Women’s Day, we recognise doctors like Dr Sarah Parker. The 2026 theme, Balance the Scales, reflects ...
08/03/2026

This International Women’s Day, we recognise doctors like Dr Sarah Parker.

The 2026 theme, Balance the Scales, reflects what GPs witness every day. Women waiting too long for diagnoses. Chronic pain normalised. Mental health stretched thin by the invisible load of caring for everyone else first.

In Australia, women are still more likely to have their symptoms underestimated, their concerns minimised and their care delayed.

At Adelaide Hills Medical Clinic Stirling, Dr Parker is committed to helping shift that balance.

Dr Parker is passionate about medical education and works as a GP Advisor to SAPMEA, following previous Lead Medical Educator roles at GPEx and ModMed. She has special interests in women’s health, including perimenopause and menopause management, as well as paediatrics, preventative medicine and aviation medicine. She was also awarded the Monty Kent Hughes Memorial Award for achieving the highest clinical exam score in Australia and has worked across metropolitan and rural practices.

Balancing the scales starts in the consultation room. It means listening carefully. Taking concerns seriously. Advocating for better outcomes.

And it also means ensuring women feel safe enough to walk through the door in the first place.

Your health matters. If you’ve been putting something off, this is your reminder to book that appointment.

We wish to inform our patients that the clinic will be closed on Monday, 9th March, for the public holiday.For any urgen...
04/03/2026

We wish to inform our patients that the clinic will be closed on Monday, 9th March, for the public holiday.

For any urgent medical needs during this time, please contact your nearest after-hours service or dial 000 in an emergency.

We hope you enjoy a safe and restful day.

1 in 9 Australians with a uterus live with endometriosis. That's over 1 million people.And yet, the average diagnosis st...
02/03/2026

1 in 9 Australians with a uterus live with endometriosis. That's over 1 million people.
And yet, the average diagnosis still takes 6.5 years. Six and a half years of pain being dismissed, minimised, or misunderstood.

Endometriosis is a whole-body disease. Tissue similar to the uterine lining grows in places it shouldn't, causing chronic pain, fatigue, and in some cases, infertility. It shows up differently in every person. There is no cure.

If something feels wrong, trust that. Book an appointment with your GP and start the conversation.

❤️ Now the festive season is over and the kids are back at school, it's time to start planning your health check ups.Hea...
17/02/2026

❤️ Now the festive season is over and the kids are back at school, it's time to start planning your health check ups.

Heart disease is Australia's leading cause of death, yet many people don't realise they're at risk until something serious happens. The good news? A Heart Health Check could help prevent that.

If you're aged 45+ (or 30+ for Aboriginal and Torres Strait Islander people), you're eligible for a free Heart Health Check under Medicare. This simple 20-minute assessment helps calculate your risk of heart attack or stroke over the next five years — and create a plan to reduce it.
The check looks at your blood pressure, cholesterol, lifestyle, family history, and other key factors. Then the GPs work with you to make realistic, achievable changes that fit your life — whether that's managing medication, adjusting diet, increasing activity, or simply keeping a closer eye on things.

You don't need symptoms to book a Heart Health Check. Prevention is always better than cure, and your heart health is too important to leave to chance.

Book your Heart Health Check today.

Address

2 Johnston Street
Stirling, SA
5152

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

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