Samantha Dawn Therapist & Coach

05/11/2025

Traditional talk therapy helps us understand ourselves and our patterns. By working with the subconscious, The Illumine Method helps us rapidly transform them, giving us new understanding and insights in the process.

Discover how The Illumine Method works with the subconscious mind to create faster, lasting change, reaching the deeper layers where true healing begins.

28/10/2025

The subconscious mind doesn’t experience time the way the conscious mind does.

That’s why painful experiences, even if consciously forgotten, can still trigger us, driving our emotions, behaviours, and choices, causing us to have reactions that seem out of proportion to what has happened in the present moment.

The beautiful truth is this; because the subconscious holds onto the past so vividly, it also gives us the opportunity to heal it, no matter how much time has passed. It’s never too late.

It is possible to return to those long-hidden places within to bring understanding, self-compassion, & healing to your present day experience, & freeing you to live life from a place of wholeness 🕊️

The Illumine Method® can take you there.

Curious? Head to my website book a free consult with me to explore whether The Illumine Method® is right for you.

10/10/2025

Suppressing our emotions during traumatic experiences is an intelligent survival mechanism...however if those emotions aren't processed at some point, they can resurface later as emotional and physical symptoms.

So much of what shapes our experience of life lies beneath the surface of our awareness. Emotionally challenging experiences, that we couldn’t fully process at the time they occurred, can become buried within us where they can cause problems down the track.In these experiences, it may not have bee...

19/09/2025

Why do old patterns keep showing up, even when you’ve tried everything to change? The answer lies in your subconscious mind...

When it comes to personal growth, healing, and transformation, most people turn first to conscious approaches such as counselling or talk therapy. These methods can be incredibly valuable, but they can keep us focused on the surface, missing what’s going on on a deeper level. To create lasting cha...

24/07/2025

In 2025, as my way of giving back, I decided to give away 1 x 4 week coaching program per month to someone in need.

Applications for August are still open. You can apply here: https://forms.gle/XmHVXw4C54HHpUMb6