The Family Room WA

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The Family Room WA

Holly - ‘The Mindset Midwife’

Hi, I’m Holly! I’m a nurse & midwife here in Perth, WA. Why Choose Us?

Empowering new and expecting parents with education, workshops, and private midwifery support - including homebirth - to create a thriving family environment." As a midwife of over a decade, and having worked in almost a dozen different health services & locations, the one thing I’ve become really passionate about is supportive and empowering care for mums and families. This has shown up in several ways in my practice, and led me to include other modalities in my care and services within my own business, The Family Room, where I’ve enjoyed being able to support parents to become the best and most free versions of themselves. Supporting Families with Compassion and Expertise
Experienced Professionals
Our team has years of experience in supporting families. Community Engagement
Our events foster a strong sense of community among parents. Tailored Support
We provide customised support to meet the unique needs of each family.

30/03/2026

They said pregnancy would make me glow… ✨

Not me realizing I’ve got 8 limbs now 💀
2 arms, 2 legs… plus baby’s 4 👶

So no… I’m not glowing.
I’m a whole SPIDER QUEEN 🕷️👑

Growing a human or growing extra limbs? Honestly… both. 😂

Hashtags:

26/03/2026

One year of breastfeeding 🤱🏻

Let’s pause for a moment and really take in what that means.

Your body produced over 275 LITRES of milk (give or take 😉)
Burned more than 180,000 calories.
Spent close to 1,800 hours feeding your baby.

All the while — silently and continuously — it’s been passing along millions of antibodies, helping reduce your risk of breast and ovarian cancer, lowering your baby’s risk of conditions like diabetes, and building an immune foundation that nothing else can truly replace.

We often celebrate birth as the miracle it is…
but this part of the journey deserves just as much recognition.

So whether you’ve made it a day, a week, a month, six months—or you’re in the thick of it right now and it feels really hard—I hope you take a moment to appreciate the incredible work your body is doing.

And if you gave it everything you had but your body or your baby or external factors decided otherwise - I see you too, mama ❤️

✨ If this resonates with you, share your breastfeeding journey in the comments, save this as a reminder for tough days, or send it to a mama who needs a little encouragement today - Holly x

23/03/2026

As a midwife, I often say: “Birth is not a medical event that occasionally happens naturally; more often it is a natural event that sometimes requires medical assistance.”

This means that while many births unfold safely and beautifully at home, there are times when transferring to receive medical care is the safest choice for mother and baby—and that is absolutely okay.

Some of the reasons a homebirth transfer may be recommended include:
* Labour not progressing as expected, despite all our midwifery ‘tricks’
* Maternal choice
* Concerns about the baby’s heart rate
* Meconium (baby doing their first poo in the waters) that requires closer monitoring
* Labour or birth emergencies that can’t be addressed at home (cord prolapse, malpresentation, excessive bleeding, etc)
* When additional medical support or intervention is needed for safety

A transfer is not a failure—it is simply part of ensuring the best and safest outcome for both mother and baby 🤍

21/03/2026

What has a stranger told you or tried to predict about your birth or baby?
Ultrasound techs, nurses, randoms at the grocery store?
Let me know in the comments!

Holly x

13/03/2026

🥬 Cabbage leaves… for breast pain?
It might sound like an old wives’ tale, but generations have used this simple kitchen remedy —and there’s actually some science behind it!

💚 Breast engorgement in the early postpartum days can be swollen, painful, and overwhelming. Chilled cabbage leaves may help soothe discomfort by acting like a natural cold compress, while plant compounds in cabbage may help calm inflammation.

Sometimes the simplest remedies are the ones mums pass down for a reason 🤓

💬 Have you tried the cabbage leaf trick?
Share your experience below—your tip might help another mum - Holly x

12/03/2026

✨ Another Milestone💃🏻

I started offering Private Midwifery services last year, and since then I’ve been truly overwhelmed by the support and interest from families, as well as the general support from friends and everyone out there reading this right now!

As of today, I’ve received 65 inquiries from parents seeking personalised, midwife-led care for their pregnancy and birth.

It’s incredibly beautiful to see so many families looking for an individualised experience based on continuity, trust, and supportive birth experiences.
So a massive THANKS and virtual hug to everyone who has reached out and shown interest and support in this step on my journey 🤍

-Holly x

10/03/2026

👶🇦🇺 Australia’s newest little trendsetters are here!

What’s in a name? 🌷 From timeless classics to sweet, short favourites, some names continue to top the charts year after year.

✨ In Western Australia, girl names such as
- Isla
- ⁠Charlotte
- ⁠and Grace
And boy names such as
- Noah
- ⁠Oliver, and
- ⁠Theodore
ranked among the most popular in recent Australian birth data.

Curious which ones made the list this year? 👀

💬 Which name style do you love most — classic, modern, or unique?
Drop your favourite in the comments!

Holly x

08/03/2026

March is International Women’s Month 💜

This month, we celebrate women’s achievements, resilience, and the ongoing fight for equality. We honour the leaders, creators, caregivers, innovators, and change-makers who continue to shape our communities and inspire the next generation 👷🏻‍♀️👩🏽‍⚕️🕵🏼‍♀️👩🏼‍🌾👩🏾‍🍳👩‍🎓👩🏼‍🎤👩🏻‍🏫👩🏼‍🏭👩🏼‍🔬👩🏾‍🎨👩🏽‍🚀

Let’s continue to lift each other up, amplify women’s voices, open doors for one another, and break barriers together 💪🏼

When women support women, powerful things happen — and real change begins ✨ - Holly x

05/03/2026

Where’s your hiding spot? 🫣 I promise I won’t tell!

02/03/2026

Raising a Fire Horse baby? 🔥✨

Having a 2026 baby? Get ready for a bold, spirited little soul who was born to stand out. From the very start, they’ll show strong personalities, look for freedom, and need space to explore. They’ll test your patience, inspire you with their fearlessness, and keep life beautifully exciting! 🐴

Your role is to guide with calm confidence - helping them channel their energy, manage big emotions, and grow into confident, courageous little leaders 🤍⚓

Swipe through to discover tips and tricks that might help support your parenting journey 🔥

Are you expecting a little Fire Horse? 💌
Holly x

25/02/2026

✨ Nourish your pregnancy journey with Naternal Vitamins EverNatal ✨

Because growing a tiny human requires powerful support 💛

Formulated to help support mama’s health and baby’s development, these prenatal vitamins are designed to give you the essential nutrients you need — every single day.

🌿 This is one of the best-selling vitamins from Naternal!
If you’d like to order, DM me now 💌

Strong mama. Healthy baby. Confident pregnancy. 🤍

Address

37 Cedric Street
Stirling, WA
6021

Telephone

+61428735355

Website

https://www.thefamilyroom.au/

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