05/12/2025
✈️ Where Was Your Last Holiday? Let’s Take a Little Mental Trip… 🌴
Here’s a fun one for you —
Where was your last holiday?
Was it a quick weekend escape, a big overseas adventure, a road trip, or maybe even a “holiday at home” where you finally put your feet up and breathed for the first time in weeks? 😅
I ask because holidays have a way of showing us what we’re craving…
Rest.
Adventure.
Space.
Connection.
Or just a break from being everything to everyone.
For my Bodysense clients, this is often when I hear,
“I didn’t realise how much my body needed that pause.”
And for my Achieving Success clients, it’s usually,
“That trip made me rethink what I want next year to feel like.”
Both are powerful.
Both are signs that your mind and body are talking to you.
So whether you're dreaming of your next getaway or simply reminiscing about the last one, take it as a reminder:
✨ You’re allowed to rest.
✨ You’re allowed to recharge.
✨ You’re allowed to create a life you don’t need to escape from.
A little reminder too —
I’m on break from Dec 17 – Jan 20, so if you want to squeeze in a massage before I switch off or set up some coaching to kickstart 2026 feeling aligned and energised, now’s the time.
So tell me…
Where was your last holiday — and what did it teach you about what you need? 🌞💛
