14/05/2025
"Tech neck" or "text neck" isn’t just a trend—it’s a real problem. How’s your posture right now? Are you hunched over your phone or straining to see a screen that’s not aligned at eye level? 🤔
Those hours spent looking down or forward at screens might seem harmless, but they’re silently damaging your posture and neck health. Over time, the strain can extend from your neck to your shoulders and upper back, leading to discomfort that only worsens. 😣
Neck pain doesn’t have to be a part of your life. Let our chiropractic team assist you in your path to lasting relief. Call us to schedule an appointment on 8536 3586 or our online bookings are open www.strathalbynchiropractic.com.au