Rebecca Richards Kinesiology

09/03/2026

Introducing my very first 1 Month Animal Journey starting with ~ Butterfly 🦋

You are invited to join this group journey that starts next month. Working with me within a healing container like this is slow medicine, embodied knowledge & experience & it allows for you to be inspired by nature, in this case Butterfly, to learn, heal, understand & co create regulation of your nervous system.

Butterfly vibrational essence governs the nervous system and brings forward regulation. During the 1 month journey you will be using the Butterfly vibrational essence under tongue &/or in water alongside a bespoke anointing balm I’ve made from local beeswax, organic olive oil, rose essential oil and Butterfly vibrational essence. We’ll be using the anointing balm over specific acupuncture points & nervous system points to activate, settle and recalibrate the nervous system.

I have created this work to be alongside my Elemental 3 Month Mentorship Programs to enhance the work, not compete or you van nump in and out of offerings as you feel drawn. Stepping into these containers allows for you to be held energetically and learn about yourself. This work is not to add to your already big silent load but to bring in light, perspective, healing and inspiration.

If you’d like to learn more, check out my sales page, link in bio or send me a DM. Rebecca xx

📷 by my friend in our beautiful Victorian studio garden a few years ago.

04/03/2026

Butterfly Vibrational Essence 🦋 This beauty has been a feature this week. We have so many butterflies floating around the rainforest at my home & studio this week with the drier weather. Butterfly vibrational essence has also been floating into client sessions.

Butterfly governs the nervous system and calls in and evokes regulation. This week clients have been expanding their bandwidth and capacity to hold more ~ hold more money, power, joy, health, success ~ and butterfly essence has fluttered in to add its frequency to harmonise the clients nervous system.

Butterfly vibrational essence has been created on our property from fallen butterflies collected by myself and my neighbours (little Rosie & her mum Laura). Our land is in the gateway of the Cairns Birdwing Butterfly and the Ulysses Butterfly breading zone so we have influxes of these incredible creatures in our garden.

Butterfly vibrational essence is a part of my range Elemental Healing ~ ANIMALS. You can add it into your emotional & spiritual scaffolding to support you in life. Vibrational essences are gentle, simple, yet powerful vibrational medicines that have been used for hundreds of years. Many energy therapist and Kinesiology practitioners have my range in their clinics. Simple tools at your fingertips. Each Butterfly essence comes with an information card to support your use of the essence. You can read more on my website 🦋 Rebecca xx
www.rebecca-richards.com.au/shop/butterfly

03/03/2026

My specialty is making complex concepts simple. Let’s talk about energy ~ when we break it down to understanding it as currency ~ withdrawals and deposits ~ it’s can give you a quick overview of how you are spending and cultivating your energy.

Everyday we have a certain amount of energy in our body (depending on sleep, health, stress levels etc) and how we manage that is our responsibility. Firstly, understanding what your deposit are and what your withdrawals are and then secondly, looking at how you spend your energy during that day.

Once you see your energy this way it can help you create simple, small changes that can have a big shift in your overall energy. Rebecca xx

01/03/2026

Metal Element & Autumn 🍂

28/02/2026

💫 BLUEPRINT MAP 2026 & 2027

Welcome to my Elemental Healing Mentorships & Journeys.

I know many of you have watched my evolution over the years and I want to share with you my Blueprint Map.

A decade ago I began holding my annual 7 Month Mentorship Program. It saw over 50 women commit to this work during that time and these women still hold the medicine and knowledge they learned in this experience. It was an Elemental journey where we spent a month in each of the 6 Elements and then had a closing ceremony. I have now stretched this original body of work out to being a 2 year experience. So far 34 women have experienced this new iteration. People can opt in and out of whatever they feel called to do or they can journey each Element and Animal that is mapped. Each is offered once every 2 years except Clear is offered annually.

I have planned this Blueprint Map meticulously and made sure that the Elementals and Animals work together, weaving their healing energy throughout the 2 years. It was very clear that they never wanted to compete with each other, just compliment each other. My work, whether it is my 12 Month Support Package, Elemental Mentorships or Animal Journeys, have been created to work together and when stacked and added together they amplify each other. They usher in a version of you that is authentic, grounded, sovereign, embodied, alive, love and transformed. They strip away the layers that have been collected out of self protection, projection, inherited stories and they activate a remembering of your deeper self and true north.

Each container is a group offering and we come together as a group synergy and as an individual. This is my soul work, my greatest passion and I want to invite you into the journey. If you have any questions please reach out to chat, Rebecca xx

I also want to acknowledge the incredible support I’ve had from and her Paradigm Shift Mastermind that has held me so beautifully as I have re-birthed my self and business this past year 💫

25/02/2026

Final call for the Metal 3 Month Mentorship Program starting this Sunday. www.rebecca-richards.com.au/mentorships

22/02/2026

What if the way we lived our life became our spiritual practice? Our meditation? Our prayer?

Instead of living a life of chaos, noise and separation we live a life of space, presence & conscious choice? Each moment becomes a living and breathing prayer, meditation & spiritual practice.

This is something I’ve been pondering lately. How do we do this particularly in such a busy world? Micro moments ~ lots of them.
- Mornings coffee/cuppa in silence or with the morning sunrise.
- Walk consciously ~ no headphones & use all your senses.
- Drive to work ~ check in with yourself.
- Essential oils in your defuser.
- Fresh flowers
- Pure clean water consumption
- Music
- Breathing properly
- Fresh food & being grateful when consuming.
These are just a few.

If I could choose to live a life filled with conscious micro moments or regular meditation I would choose the micro moments. How we live day in day out is how we live life. Don’t underestimate small moments and steps. Rebecca xx

21/02/2026

Metal 3 Month Mentorship Program 🤍

20/02/2026

18/02/2026

Our first frangipani. When we moved to our home 3 years ago there was a dormant looking frangipani tree growing. It wasn’t in an ideal position for the tree or for our new storage shed so we transplanted it to our front garden area near my studio. We have never seen it flower until this week. A small spray of hot pink flowers at the very top.

The delight in seeing it finally flower, even though it fell over during cyclone Koji, is so exciting to me. It’s the simple things that can bring so much joy.

I’ve planted a number of cuttings off this mother tree over the 3 years and gifted quite a few away. We originally thought it was the traditional white with yellow centre but it was a pleasant surprise to learn it was bright pink. Nature is incredible. Rebecca xx

17/02/2026

Relationships often come under the microscope within a session with me. A clients goal maybe to increase their business revenue, hit some physical goals, manage life in a more balanced way or expand their overall bandwidth ~ and underneath their goal maybe that their relationship with their partner needs focus.

Relationships are our Earth element, our base, our home. If the relationship we are in is continuously challenging, difficult and unbalanced it will affect our ability to spring out into the world to achieve our goals. This is the case for women and men.

Relationships that are healthy and balanced can support us to reach our goals with ease and expansiveness. Healthy relationships take work, effort, and care. They are cultivated over time. We don’t chose our relationship once and live with it, we must be consistently choosing our relationship day after day. When our Earth element, our relationship, is our soft place to fall, our home, anything is possible. Rebecca xx

16/02/2026

Let’s talk Mentorship Programs with me. Rebecca xx