What are the opening hours?

Monday 8am - 7pm Tuesday 2pm - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Saturday 8am - 5pm

nate.physio

Physiotherapist Rehab

12/10/2021

This month, I am taking part in the Great Cycle Challenge to fight kids' cancer!
My goal is to ride 400km throughout October, and I've ridden 243.9km so far this month.

Why am I doing this? Because cancer is the largest killer of children from disease in Australia - 3 kids die every week.
Kids should be living life, not fighting for it.

And TODAY is Kick Cancer's Butt Day, a day where ALL online donations will be MATCHED by supporters of the charity (up to $1,000,000)...

Sponsor me now and your donation will be MATCHED - for today only!

Simply click the link below to make a donation:

https://greatcyclechallenge.com.au/Riders/NathanaelChan

27/08/2021

Throwback to when I was a part of the Medical Team 🚑 as a physio during the Gold Coast 2018 commonwealth games 🌏

Rain 🌧 , hail 🧊or shine ☀️ they push through reaching new limits 🏁

Much respect ✊🏼to the athletes competing in the paralympics Tokyo 2020ne!

09/08/2021

If you spend a majority of your day sitting or looking down at a laptop or phone, you’re probably no stranger to neck and shoulder pain. These bad habits can create a chain reaction leading to discomfort in your back/posture. Here are 5 upper back (T-spine) mobility exercises to help improve your posture and alleviate pain.

Try them out for 10-15reps:

🌀Wall rotations
🤚Wall extensions
🪡Thread the needle
🐱🐮Cat/cow
🔙 Foam roller extensions

Let me know how you go and comment down below what you want to see next 👇

25/03/2021

Throwback to my athletes smashing their goals and outcomes!

IFBB Nation Classic Physique Championship

Address

Strathfield, NSW
2135

Opening Hours

Monday	8am - 7pm
Tuesday	2pm - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Saturday	8am - 5pm

Telephone

+61280189599

Website

https://www.fxnlrehab.com.au/

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