The Hands Physio

The Hands Physio The Hands Physio is a practice with a dedicated team of Physiotherapists specialising in the treatment of hand and upper limb injuries.

Wishing you all a Merry Christmas & Happy New Year from all of us at The Hands Physio 🎄
24/12/2025

Wishing you all a Merry Christmas & Happy New Year from all of us at The Hands Physio 🎄

21/12/2025

Oh what fun it's been at The Hands Physio this year!

19/12/2025

Wow 🎇 What a year it’s been for – The Hands Physio!

We celebrated the end of 2025 with our amazing team and reflected on some incredible milestones...we thought we would share some key highlights with you:

👉 New clinics in Roseville and Drummoyne
👉 Fresh faces joining our passionate team
👉 Australian Hand Therapy Association (AHTA) accreditation progress for our therapists
👉 Rocking industry events like NSHSS
👉 Smashing it at the Action Rehab Hand Therapy & Shoulder To Hand Alliance Conference

Massive thanks to our incredible team, patients, and partners. You make the magic happen!

Wishing everyone a restful break and a wonderful Christmas 💫

🌊 Beach, please!Summer has arrived, and The Hands Physio are here to make sure an upper limb injury doesn't wipe out t...
17/12/2025

🌊 Beach, please!

Summer has arrived, and The Hands Physio are here to make sure an upper limb injury doesn't wipe out the fun.

The only downside to splint you can swim in? The tanlines of course...Remember to lather up the sunscreen to avoid painful burns as well as a splint!

Brownlow Medalists (The Hands Physio edition) have been announced! 🏆🙌A huge shout-out to our team members recognised f...
16/12/2025

Brownlow Medalists (The Hands Physio edition) have been announced! 🏆🙌

A huge shout-out to our team members recognised for their hard work and dedication this year, it’s definitely paid off ✨

Voted by colleagues, these winners were celebrated for consistently showing up, supporting their teams, and giving their best. Big applause for our 2025 champions 👏

CLINICAL:
Jian Ping Ho

3-LEGGED STOOL:
Teresa Jia

Let's celebrate in the comments below!

🌞 Summer fun shouldn't mean Summer injuries!Keep those little hands safe these Christmas Holidays with Laura Racethp's p...
11/12/2025

🌞 Summer fun shouldn't mean Summer injuries!

Keep those little hands safe these Christmas Holidays with Laura Racethp's practical guide for surviving the silly season in Sydney as a parent or guardian (Try saying that out loud 5 times 🤣)

Our experienced team of Occupational and Physiotherapists are here to help if bumps and tumbles occur anywhere from the shoulder to the finger tip.

From custom splints to play-based rehab, are ready to get your little balls of energy back in action through treatments suited to your child's needs.

Understand when professional care may be needed and how hand therapy supports safe recovery from hand and upper limb conditions: https://bit.ly/4puBjvi

Wrist pain or weakness getting in the way of your daily routine? 💁‍♂️ Custom splints, like the wrist extension splint sh...
10/12/2025

Wrist pain or weakness getting in the way of your daily routine? 💁‍♂️

Custom splints, like the wrist extension splint shown here, could be just what you need to ease the discomfort and improve your hand function.

Get on the road to recovery, book an appointment with The Hands Physio online to see if a custom splint is right for you 👉 https://bit.ly/49KcCpJ

It should come as no surprise that Christmas-related hand injuries spike during the holiday season*. But why? From paper...
08/12/2025

It should come as no surprise that Christmas-related hand injuries spike during the holiday season*. But why?

From paper cuts to upper limb amputations, Chrishaps happen! All wrapped up in this neat guide, Lead Physiotherapist Emi Foster, breaks down the common injuries we encounter, how to avoid a silly season situation and what you can do if you find yourself with an injury to your upper limb this Summer.

Want more from The Hands Physio blog?

Stay tuned, only 1 more sleep until Occupational Therapist, Laura Race’s ‘Holiday Survival Guide for Parents’ drops.

🎄🎁🕯️👌 Read the full blog: https://bit.ly/4oEIQpS

*Wild, Shaw & Erren (2022)

Ho ho hold up! ✋If you haven't already decked the halls and hand wrapped the prezzies, let's talk hand safety.Our elves ...
05/12/2025

Ho ho hold up! ✋

If you haven't already decked the halls and hand wrapped the prezzies, let's talk hand safety.

Our elves at have whipped up a guide to keep your hands jolly and 'Chrishap' free this festive season.

Lead Emi Foster has written some tips and checked them twice: https://bit.ly/4phpx7l

Putting on a brave face - Life’s pretty great when your mum's a total boss and takes you along to work at the Parramatta...
04/12/2025

Putting on a brave face - Life’s pretty great when your mum's a total boss and takes you along to work at the Parramatta Eels whilst you recover!

A moment for Joash Papalii and the team for making us feel welcome 💙💛

A moment for these ladies 🤗Absolutely nailing their recent "hands on" Australian Hand Therapy Association course.Working...
01/12/2025

A moment for these ladies 🤗

Absolutely nailing their recent "hands on" Australian Hand Therapy Association course.

Working toward their accreditation, several members of the team attended the AHTA's Mobilisation Course where they practiced a range of dynamic splints to help increase movement post injury or surgery for patients. How cool?

Today officially marks 2 years between The Hands Physio and fashion icon, Clinic Manager and , Teresa Jia.Loved by he...
01/12/2025

Today officially marks 2 years between The Hands Physio and fashion icon, Clinic Manager and , Teresa Jia.

Loved by her team and her patients. Teresa is personable, experienced, and her quiet confidence speaks volumes, just like her reviews. ✨ Glowing ✨

Address

Suite 4G, 9-13 Redmyre Road
Strathfield, NSW
2135

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 6pm
Wednesday 8am - 8pm
Thursday 8am - 6pm
Friday 8am - 6pm

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