LUNAR YOGA

LUNAR YOGA Running Hot Yoga Classes in Strathfieldsaye and Zen Sessions on the lake at The Boardwalk Bendigo. Visit my website for more information on both ✌🏽

Our favourite way to start the weekend ✌🏼
26/01/2023

Our favourite way to start the weekend ✌🏼

WE’RE BACK πŸ•ΆCould not be more excited to get working on our tan again πŸ˜† oh, and do some yoga out on the deck at the gorg...
14/01/2023

WE’RE BACK πŸ•Ά

Could not be more excited to get working on our tan again πŸ˜† oh, and do some yoga out on the deck at the gorgeous

Every Saturday morning at 10:30am. All levels welcome!

How bliss?

Book online via our app πŸ“² or send us a DM if we can help you with anything else.

See you soon! Namaste πŸ™πŸ½

Getting lit.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
28/12/2022

Getting lit.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

A reminder to be your most authentic self. Whatever your truth & believes are, hold it with deep compassion. Every time ...
14/12/2022

A reminder to be your most authentic self. Whatever your truth & believes are, hold it with deep compassion. Every time we follow our intuition, we choose to leave our safe zone, we embrace our fears & stand up for ourselves and grow. It all starts with a cultivating self-trust and the willingness to evolve. Taking our mind to a new place where new experiences are welcome will require strength, but will also give us the power we need.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

Sometimes all we need is a pinch of curiosity to start. No matter the reason, self-work always reaps its harves over tim...
24/10/2022

Sometimes all we need is a pinch of curiosity to start. No matter the reason, self-work always reaps its harves over time via richer experiences and emotional and spiritual growth.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

By addressing our inner struggles, we enter into a deeper commitment to ourselves and our wellbeing. We tend to forget t...
18/10/2022

By addressing our inner struggles, we enter into a deeper commitment to ourselves and our wellbeing. We tend to forget that there is so much potential already within us, and that it just takes a pinch of curiosity to start the journey of self-discovery. When ready, we quickly witness all our unique talents, strengths, desires, and interests. And we take on the journey to inner peace.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

As humans we have the ability to create abundance from within. To access higher states of wellbeing, nurturing the soul ...
12/10/2022

As humans we have the ability to create abundance from within. To access higher states of wellbeing, nurturing the soul and mind is as important as cultivating physical wellbeing. Connection between these three channels leverages growth and helps us gradually create our abundant self.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

We cultivate meaningful change when we start establish practices that make our intuition speak volumes.​​​​​​​​​​​​​​​​​...
04/10/2022

We cultivate meaningful change when we start establish practices that make our intuition speak volumes.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

Do what is right for you - fully engage with what you are doing. And perhaps that starts with emptying our minds and hea...
28/09/2022

Do what is right for you - fully engage with what you are doing. And perhaps that starts with emptying our minds and hearts, so that we can refill it with new energy and to gain new perspectives. As we evolve and grow - the way we see and look at ourselves will change. And we will receive feedback from our outer reality reflecting our inner world. Filled with pure joy. πŸ•Šβ€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹

Small acts of self care. They refine our ability to see greatness in small things & inspire sacred experiences.​​​​​​​​​...
20/09/2022

Small acts of self care. They refine our ability to see greatness in small things & inspire sacred experiences.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

We all share a deep desire to grow in a mental, physical & spiritual way – to experience life in all its abundance, a li...
13/09/2022

We all share a deep desire to grow in a mental, physical & spiritual way – to experience life in all its abundance, a life dedicated to reflection and a discovery to the personally sacred. And this is how - selfcare, mindfulness, healthy habits, morning routine, evening routine, rituals, mindful movement, community.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

Sometimes, nothing feels better than releasing some endorphins when you’re feeling down. In our yoga classes, there is a...
05/09/2022

Sometimes, nothing feels better than releasing some endorphins when you’re feeling down. In our yoga classes, there is an β€œintention” or a message to set the tone of each type. Sometimes, this is what you need to hear to start feeling like yourself again. ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

Address


3551

Opening Hours

Monday 18:00 - 19:00
Thursday 18:00 - 19:00
Saturday 09:00 - 09:45

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