29/11/2025
As the temperature rises across the state, look after yourself and others. ☀️
Severe heat and heatwaves, which are three or more days of high maximum temperatures, can be deadly. 🥵
To keep safe and cool, remember to:
💧 drink 2 to 3 litres of water a day at regular intervals
📱 check in on loved ones regularly (especially the elderly and pregnant women)
🏃 avoid heavy exercise during the hottest parts of the day
🌬️ seek air conditioning, or stay in a cool environment
😎 slip, slop, slap, seek and slide if you're spending time outside.
If you or anyone else shows signs of heat-related illness, call 13 HEALTH (13 43 25 84) for advice, or visit your doctor. If it is an emergency, call Triple Zero (000) immediately.
For tips on staying safe in the heat, visit https://www.qld.gov.au/health/staying-healthy/environmental/heatsafe
Get updates from the Queensland Bureau of Meteorology