Total Vision Allied Health

Home
Australia
Strathpine, QLD
Total Vision Allied Health

Your health, our vision. Our dedicated team of clinicians ,bringing an innovative, holistic approac

19/02/2026

Meet TK! 💪

TK knows that doing the movement the right way is more important than lifting the heaviest weight. He listens carefully, works on his technique, and tries his best every session. That’s why he looks so strong and smooth under the barbell!

Over the past few months, his flexibility, power, and overall fitness have improved so much. He brings great energy to every workout (especially when he’s had a good snack first 😂) and always keeps us smiling with his quippy banter.

So proud of your hard work, TK — keep it up! 👏🔥

11/02/2026

Building the base before the race 🏃‍♀️💥
Basic plyometrics are key when starting sport — teaching youth athletes how to land, absorb force and move efficiently before we ever chase speed or power. Master the fundamentals first.

Need help mastering or fine tuning your fundamentals.
Call or DM us today to book your discovery session.

06/02/2026

Your body runs on more than just good intentions😀.

Magnesium is working behind the scenes in over 300 biochemical reactions. Yet most of us are walking around deficient.

From the athlete pushing through their final set to someone managing daily stress – this mineral quietly supports exercise performance, blood pressure regulation, and even mood stability.

It's not about quick fixes. It's about understanding how interconnected our health really is.

What's one thing you've learned about your body that surprised you?

03/02/2026

Want to start your season off right?💪🤸‍♂️
Don't wait for potential, create it. Our youth classes are open and ready for newcomers.
- Injury prevention methods
- functional strength training
- Sport specific conditioning
-Rehab and Sports performance

Book your assessment now and set the foundation for your best season yet!
🤳 0451 047 737

29/01/2026

Functional training = moving better for LIFE! 🎉💪
It helps older adults stay strong, steady, and confident doing the everyday things they love.

Why everyone loves it:
• Boosts balance and coordination 🧘‍♂️
• Builds real-life strength (stairs, shopping, getting up!)
• Helps reduce falls and injuries 🚶‍♀️
• Improves mobility and flexibility
• Supports independence and confidence at any age ✨

✅ Medicare plans available
✅ Bulk billed – no out-of-pocket costs

Because feeling capable (and supported) never gets old 🙌

28/01/2026

Smiles all round for Bella hitting a PB to kickstart her 2026!!!💪💪💪

26/01/2026

Welcome back, 2026 💥 Youth classes are ON and we’re kicking the year off strong. Let’s build strong, confident athletes 💪
We will be trialling the following times for classes over the next few weeks and will adjust accordingly!
3-45pm & 430pm!

26/09/2025

Thank you for having us ! We had an absolute ball!!

11/09/2025

Its That time of year again we have our annual Summer holiday Program

📅 When: Term 4 QLD Holidays 25 Sept-30 Oct 2025
🗓️ Days: Monday, Wednesday & Friday
🕘 Time: 9:00am – 2:00pm
💲 Cost: $99 per person, per week

SHIRTS ON SALE FROM XS-3XL DM FOR SIZE AND PRICE!!!

field clinics, dragon boating,Active recovery sessions, hiking, dietetics, and MORE — every day is packed with fun, fitness, and friendships! 🚀

Spaces are limited — let your kids make the most of their holidays in a safe, structured, and exciting environment! 🌊🏀🏋️

📞Chloe Call: 0451 047 737
📧 Email: info-athletic@totalvisionalliedhealth.com

28/07/2025

🔥 Weekday Youth Classes Update! 🔥
We’ve updated our weekly schedule to give our young athletes even more chances to train, grow, and level up! 💪 Speed, agility, mobility, strength, recovery — all in one supportive environment!

Mon - 4pm class
Tues- 4pm Class
wed - 4pm Class 5pm Clinic
Thur- 6am clinic 4pm class
Fri - 4PM Class

Want to get in on the grind? 💥
📞 Call or 📩 DM us now to lock in your first session!

11/07/2025

📣 New to Total Vision Allied Health? Your first session is FREE! (T&Cs apply)

We’re proud to support the Moreton Bay community with expert, team-based care including:
✅ Physiotherapy
✅ Exercise Physiology
✅ Dietetics & Sports Nutrition
✅ Rehab & Return to Sport

💥 Plus, our Youth Athlete Program helps young locals build strength, speed, confidence & resilience — backed by health professionals, coaches & mentors.

Whether you're managing pain, improving performance, or just getting started — we’re here for you.
🗓️ Appointments available now for new clients!

📍 Based in Strathpine
🔗 Book your spot via link in bio

09/07/2025

🏋️‍♂️💥 Struggling to find the right snacks to fuel your performance?
Whether you're heading to training, coming off the field, or just need something quick between school and sport — these high-protein snacks are perfect for supporting energy, muscle recovery, and keeping you feeling full and focused.

Here are some easy, nutritious picks:
🥜 Trail Mix – A great combo of healthy fats, protein, and energy-boosting carbs.
🍖 Salami Sticks or Beef Jerky – Portable, protein-rich, and ideal for muscle repair.
🥣 Greek Yogurt – High in protein and calcium to support growing bones.
🐟 Tuna with Crackers or Rice – A lean source of protein and omega-3s for brain and body.
🥚 Boiled Eggs – Packed with nutrients and perfect post-training fuel.
🥜🍘 Peanut Butter & Rice Cakes – A mix of carbs and protein to keep you going.

💡 Tip: Pair these with fruit or veggies for extra nutrients and hydration!

👉 Fuel your body the right way with smart snack choices — because how you recover is just as important as how you train.

Address

1/452 Gympie Road
Strathpine, QLD
4500

Telephone

+61451047737

Website

http://www.totalvisionalliedhealth.squarespace.com/

Alerts

Be the first to know and let us send you an email when Total Vision Allied Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Total Vision Allied Health:

Want your practice to be the top-listed Clinic in Strathpine?