What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 9pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

headspace Marion

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Australia
Sturt, SA
headspace Marion

We support young people 12-25 to work through life's challenges: free mental and physical health support, work and study, and alcohol and other drugs guidance.

For immediate assistance contact Lifeline on 13 11 14 or Kids Helpline on 1800 551 800.

27/02/2026

We still have tickets for our upcoming workshop designed to support caregivers to support their young people during their adolescent years. This workshop builds understanding, confidence, and connection, offering practical tools for communicating effectively with teenagers and making sense of their behaviour and emotional changes.

Who Can Join?
This group is open to parents, guardians or adult family members supporting young people aged 12-18 years old with mental health concerns.

Cost: FREE

Refreshments will be provided 🍪🥪🍓

Register here: https://events.humanitix.com/connecting-with-your-young-person-a-workshop-for-caregivers

26/02/2026

S5 EP8: music, meaning, and mental health (feat. Aston from towns).

Music can hype you up, calm you down, help you process feelings, or say the things you
can’t put into words. And for so many young people, it’s a massive part of identity,
connection, and coping through tough times.

So, we teamed up with Aston from towns to chat about how music helps us feel
understood, the creative side of making music (even when it’s messy), confidence, selfexpression & finding your sound, and how music becomes a mental health tool.

Whether you’re blasting tunes, writing lyrics, or screaming in the car on the way home,
this episode is for you!

Listen now on Spotify, Apple Podcasts, YouTube, or your favourite podcast platform.

19/02/2026

Join us for a friendly, relaxed evening designed to support caregivers to support their young people during their adolescent years. This workshop builds understanding, confidence, and connection, offering practical tools for communicating effectively with teenagers and making sense of their behaviour and emotional changes.

Who Can Join?
This group is open to parents, guardians or adult family members supporting young people aged 12-18 years old with mental health concerns.

Cost: FREE

Refreshments will be provided 🍪🥪🍓

Register here: https://events.humanitix.com/connecting-with-your-young-person-a-workshop-for-caregivers

04/02/2026

S5 EP7: online but overwhelmed: social media and FOMO

Social media can help us feel connected… but it can also leave us feeling anxious, overwhelmed, and like we’re falling behind 💭📱

In this episode, we unpack all things social media, including doomscrolling, and that familiar feeling of FOMO.

We talk about how social media affects our mental health, why it’s so hard to log off, and how to build healthier boundaries online.

If you’ve ever closed an app feeling worse than when you opened it...this one’s for you!

👉 Listen now on Spotify, Apple Podcasts, YouTube, or your favourite podcast platform.

30/01/2026

come join our first SAGA session for the year as we come together and build little tents for movie night 🌈
A relaxed session to get creative, chat, and make the space feel cozy🍿

What’s coming up:
• 17/2 Pillow making & cookie decorating 🍪
• 3/3 & 17/3 Movie nights (Barbie 💖)
• 31/3 Intensity

SAGA is a safe, supportive space for LGBTQIA+ young people aged 12–16. Whether you're questioning, out, or an ally, you're welcome here 💖 Register your free ticket in our bio

29/01/2026

Need support? 💚 A Mental Health Care Plan (MHCP) is your first step. We have a new Private Psychologist starting at headspace Marion which means you can access shorter wait times right now.

💚 Just book a double appointment with your GP, ask for a MHCP, and request a referral to headspace Marion.

💚Don't have a GP or cost is a barrier? You can also call our friendly admin staff on 8490 7700 and book a FREE appointment with our onsite GP at headspace Marion.

27/01/2026

The new school year can bring up a mix of emotions, from excitement to nervousness. If you're feeling overwhelmed, headspace's Work and Study support program is here to help guide you through the transition back to school.

If you're a young person looking for support to reach your work and study goals, headspace offers tailored 1-on-1 support, online resources and group chats. Visit https://headspace.org.au/services/work-and-study-support/ for more information 💚

25/01/2026

We are closed today and will re-open on Tuesday 27th January at 9am.

26 January can be a difficult and confronting day across Australia.

For many, the date reflects survival and resilience, and acknowledges the ongoing impacts of colonisation on First Nations peoples and communities.

If you’d like to learn more about the origins of 26 January, or find First Nations-led events happening near you, visit reconciliationsa.org.au

If today brings up difficult feelings for you, please know you’re not alone.

If you are in an emergency situation or need immediate assistance:
Call emergency services on 000

If you need to speak to someone urgently:
Lifeline 13 11 14
Kids Helpline 1800 551 800
Su***de Call Back Service 1300 659 467
Urgent Mental Health Care Centre 8448 9100

14/01/2026

we had so much find at our design your own skateboard workshop yesterday 🛹

Thanks so much to for running the session and teaching us about stencilling and art!

Which design is your favourite? 🤩 💚

09/01/2026

✨ Junk Journalling Workshop ✨

Turn old papers, postcards, and “junk” into something uniquely yours! Join us for a relaxed, creative afternoon at headspace Marion. All materials provided - just bring your imagination. Open to young people aged 12–17. Free, friendly, and fun! 🎨

Register here: https://events.humanitix.com/junk-journalling

05/01/2026

looking for something fun to do during the school holidays? join us for our skateboard design session on Tuesday January 13th.

during our workshop you’ll have the chance to create a design and spray paint it onto a blank skate deck, with the guidance of friendly facilitators (wheels not included)

open to young people aged 12-17

cost: FREE 🎟️register your ticket in our bio

04/01/2026

S5 EP6: navigating burnout

Feeling tired all the time? Struggling to switch off? Feeling flat, unmotivated, or overwhelmed for no clear reason?

In this episode, we talk honestly about burnout… including what it is, why so many young people experience it, and how to reset when life starts to feel like too much.

From juggling study, work, and expectations, to navigating social media pressure and cost-of-living stress, we are breaking burnout down!

👉 Listen now on Spotify, Apple Podcasts, YouTube, or your favourite podcast platform.

Address

233 Sturt Road
Sturt, SA
5043

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 9pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+61884907700

Website

http://headspace.org.au/marion, https://linktr.ee/headspaceMarion

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