Dr Rose McDonnell

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Subiaco, WA
Dr Rose McDonnell

I’m a qualified obstetrician and gynaecologist specialising in advanced laparoscopic pelvic surgery.

02/12/2025

FAQ: Can I exercise, drink coffee, or travel during IVF?

Short answer: Yes, mostly - with a few adjustments. IVF doesn’t mean you have to stop living your life, but your body is going through hormonal changes and procedures that deserve some extra care.

Here’s a breakdown:

• Exercise: Gentle to moderate activity is usually fine — walking, yoga, or light strength work can help reduce stress and support circulation. Avoid high-impact or risky activities during stimulation and after egg retrieval, this includes things that increase your body temperature.

• Coffee: Moderate caffeine (1–2 cups a day) is generally okay. No need to cut it completely, just be mindful of extra stimulants or energy drinks.

• Travel: flying is not recommended and can increase your risk of ovarian hyperstimulation syndrome and deep vein thrombosis. It is recommended to plan around your appointments and delay travel until after your cycle.

IVF is a marathon, not a sprint. Small adjustments, listening to your body, and staying connected with your care team can help you feel supported - you don’t have to put life on pause to give IVF your best shot. 💛

30/11/2025

16 Days in WA is happening now. 🧡

The campaign runs through to Human Rights Day on December 10.

During these 16 days, we’re being called to reflect, speak up, and play our part in ending family, domestic, and s*xual violence.

A few important facts:

• WA Police responded to 53,000+ family violence incidents last year.

• 1 in 3 women in WA has experienced partner abuse.

• Aboriginal women are 32 times more likely to be hospitalised from violence.

• In Australia, a woman is killed by a partner every 8 days.

This campaign encourages practical actions - calling out disrespect, supporting survivors, educating young people about consent, and fostering equality at home and in the community.

Lets create an environment of compassion, awareness, and meaningful conversations that create safer communities for everyone.

29/11/2025

FAQ: Can endometriosis affect my digestion and mood? 🤔

Yes - and it’s more common than most people realise. Endometriosis doesn’t just cause pelvic pain.

Chronic inflammation and hormonal changes can influence your gut and brain, leading to:

• Bloating, constipation, or IBS-like symptoms

• Brain fog and difficulty concentrating

• Anxiety or low mood

This happens because endometriosis triggers an immune response, which can disrupt gut bacteria and impact neurotransmitters like serotonin - many of which are produced in the gut.

My tips? Listen to your body and track your symptoms. Gentle dietary adjustments, mindfulness practices, and working closely with your healthcare team can help support both your gut and your mood. You’re not alone in this journey. 💛

23/11/2025

Perinatal Mental Health Week 2025 begins today. 🌼

As someone who walks alongside women and families through fertility journeys, pregnancy, birth, and beyond, I’m constantly reminded that mental health is just as important as physical health - especially during the perinatal period.

💛 Did you know?

‣ Around 1 in 5 women experience a perinatal mental health condition such as anxiety, depression, or birth-related trauma.

‣ Up to 80% of new parents experience the “baby blues,” but about 15%–20% will develop more persistent symptoms that deserve attention and support.

‣ Early screening and support can reduce complications and improve outcomes for both parent and baby.

This week is an annual reminder that no one has to navigate this alone. If you're struggling during pregnancy, IVF, postpartum, or anywhere in between, reaching out is a sign of strength - not weakness. 💛

Here’s to more conversations, more compassion, and more support for the incredible parents bringing new life into the world.

16/11/2025

Over the course of many of the studies and training I have undertaken, you might know a little about my background - but you might not know what it actually means for the care I provide.

As part of this journey, I completed a Fellowship with the Australasian Gynaecological Endoscopy and Surgery Society in Advanced Pelvic Surgery at King Edward Memorial Hospital in Perth.

This fellowship offered intensive training in complex gynaecological procedures, with a focus on minimally invasive and laparoscopic techniques.

It allowed me to refine my surgical skills and gain specialised expertise in managing advanced pelvic conditions, which directly benefits the patients I see every day.

07/11/2025

FAQ: When could severe period pain be a sign of endometriosis? How can you tell the difference?

Period pain is common—but that doesn’t mean it’s always something you just have to “live with.”

Many people assume severe cramps are just part of life, but persistent or worsening pain can sometimes be a sign of endometriosis.

Here are some signs to be aware of:

- Pain that makes daily activities or work difficult.

- Pain that starts well before your period or lingers long after it ends.

- Pain during s*x or bowel movements.

- Heavier bleeding or clotting than what’s normal for you.

If any of this feels familiar, it’s worth reaching out to a specialist.

You don’t have to push through painful periods alone - your body is giving you important signals, and support is available.

05/11/2025

When it comes to fertility, we often hear people talk about egg count - but what about egg quality? 💭

Here’s the key difference...

- Egg count (often measured by your AMH level) tells us how many eggs are left in your ovaries.
- Egg quality, on the other hand, is how healthy those eggs are - and that’s what really matters when it comes to creating a healthy embryo and successful pregnancy.

As we age, both egg count and quality decline, but quality tends to have a greater impact on fertility outcomes. Factors like inflammation (including endometriosis), oxidative stress, and overall metabolic health can all play a role.

The good news? While we can’t change the number of eggs we’re born with, we can absolutely support egg quality through lifestyle, nutrition, and tailored treatment plans.

So next time you hear someone mention “low AMH,” remember: it’s just one piece of the puzzle.

02/11/2025

From abnormal bleeding to ovarian cysts, fibroids, or endometriosis - you don’t have to face it alone.

I’m here to help you understand, heal and feel your best.

31/10/2025

FAQ with Dr. Rose. 💬 What should you do if your periods are painful or problematic?

Dr. Rose explains that the very first step is to see your GP. They can help identify what’s causing the pain, rule out any underlying conditions, and guide you toward the right treatment so you don’t have to just ‘tough it out.’

Getting professional advice early is KEY.

26/10/2025

It's Menopause Awareness Month. 🌸

This month, we shine a light on menopause, a natural phase in every woman’s life. Let’s break the stigma.

Did you know?

🔹 The average age of menopause is 51 years, but it can occur earlier or later.

🔹 Common symptoms include hot flashes, sleep disturbances and mood changes.

🔹 Lifestyle changes, support, and medical guidance can significantly improve quality of life during menopause.

Understanding menopause is essential for women to navigate this stage with confidence.

Awareness allows for earlier recognition of symptoms, better communication with healthcare providers, and access to strategies that improve overall health and well-being.

By increasing knowledge and support, we can help women make informed decisions about their bodies and maintain quality of life throughout and beyond menopause.

For help with menopause management, I recommend reaching out to The Claremont Clinic or the Hera Menopause in Mount Lawley.

23/10/2025

I was delighted to join on their podcast to discuss an empowering and important topic - solo motherhood.

In this episode, we explore how women are taking charge of their fertility journeys, from understanding donor selection and treatment options to embracing the emotional resilience required to create a family on their own terms.

These women aren’t waiting for permission - they’re shaping their own futures and redefining what family looks like in 2025 and beyond.

The episode 114 is available now on all major podcast platforms.

Proudly supported by Genea Fertility - give them a follow at .

Address

318, 25 McCourt Street
Subiaco, WA
6008

Telephone

+61865566629

Website

https://www.drrosemcdonnell.com.au/

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