Bodyworks Subiaco

Bodyworks Subiaco Physiotherapy, rehabilitation for any condition, Clinical Pilates, and Remedial Massage
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Bodyworks Subiaco is a family-run practice that is focussed on specific and patient centred treatment practices. How we differ from any other heath practice as we are all about YOU and are determined to make a difference to concentrate on achieving your goals with you. Our state of the art facility is designed to give you a comfortable environment where you feel at ease to seek treatment for your

complaints. We offer a range of complimentary therapies that are designed to tackle every angle of an issue.

Happy Easter to all our friends! We would like to remind everyone that we will be closed this Friday, the 3rd of April a...
01/04/2026

Happy Easter to all our friends!

We would like to remind everyone that we will be closed this Friday, the 3rd of April and Monday 6th of April.

We hope everyone has a safe and happy long weekend with family and friends 🐰

New service with Yasuko 🤍Experience the power of Bio Compression, designed for ultimate convenience and real results.The...
31/03/2026

New service with Yasuko 🤍
Experience the power of Bio Compression, designed for ultimate convenience and real results.

These advanced compression devices help support conditions like lymphoedema, lipoedema & chronic venous insufficiency by mimicking the body’s natural flow

By gently moving fluid from your hands and feet toward the centre of your body, they boost circulation, reduce swelling, and improve overall skin health, all in a quiet, comfortable, easy-to-use design.

Contact us for more information!

For those who haven’t already met her this week, we would like to introduce Kaci! We are so lucky to have her joining us...
27/03/2026

For those who haven’t already met her this week, we would like to introduce Kaci!

We are so lucky to have her joining us with her years of Pilates experience and passion for physiotherapy, Kaci is going to make an incredible addition to our team

Strength training isn’t just for men — it’s essential for women.Here’s why it matters:Bone health: Resistance training i...
25/03/2026

Strength training isn’t just for men — it’s essential for women.

Here’s why it matters:

Bone health: Resistance training increases bone mineral density, helping reduce the risk of osteoporosis as you age

Muscle mass: Women naturally have lower muscle mass. Strength training helps maintain it, supporting metabolism and daily function

Hormonal changes: During and after menopause, declining oestrogen can accelerate bone and muscle loss. Lifting helps slow this down

Injury prevention: Stronger muscles = better joint support, load tolerance, and reduced injury risk

Metabolic health: Strength training improves insulin sensitivity and energy use, supporting long-term health

It’s about maintaining capacity, resilience, and independence, and 2–3 sessions per week can make a measurable difference.

Train for the body you live in, not just the one you see.

Desk job survival guide 👇Your discomfort may be due to staying in the same position for too long.Try this every 1–2 hour...
24/03/2026

Desk job survival guide 👇

Your discomfort may be due to staying in the same position for too long.

Try this every 1–2 hours:

Stand up + reach overhead (10 sec)
Roll your shoulders back x10
Rotate side to side x10
Walk for 30–60 sec

AND check your setup:

Screen at eye level (stack some books if needed)
Chin gently tucked (not poking forward)
Think “ears over shoulders”

You don’t need perfect posture — you might need more movement + better setup.

Small changes add up over long days.

Ready to elevate your fitness game? Join us for our upcoming Strength and Conditioning Workshop! Discover who should be ...
12/01/2026

Ready to elevate your fitness game? Join us for our upcoming Strength and Conditioning Workshop!

Discover who should be doing strength training and why it’s crucial for your overall health and performance. For just $5, you won’t just learn valuable insights; you'll also receive a FREE class on us!

Enrol online or call us on 9381 5565.

Merry Christmas everyone 🎄🎄
25/12/2025

Merry Christmas everyone 🎄🎄

✨ Meet Yasuko — Your Accredited Lymphoedema Practitioner ✨Yasuko is officially recognised by the Australasian Lymphology...
04/12/2025

✨ Meet Yasuko — Your Accredited Lymphoedema Practitioner ✨

Yasuko is officially recognised by the Australasian Lymphology Association as an Accredited Lymphoedema Practitioner — meaning she has specialised ALA-approved training, follows strict professional standards, and stays up to date with the latest in lymphoedema care.

With her advanced skills and compassionate approach, Yasuko provides safe, evidence-based support for anyone living with lymphoedema. 💙✨

📍 Now taking clients
Expert care you can trust

Wow, can you believe another amazing year is wrapping up? We just wanted to take a sec to say thanks for being with us o...
03/12/2025

Wow, can you believe another amazing year is wrapping up? We just wanted to take a sec to say thanks for being with us on this wild ride!⁠

Here’s to all the fun times we've had, and the exciting stuff coming up in 2026. Check out our highlights by swiping left, and don’t miss our surprise guest who really made this year special!

31 days left until most Private Health limits reset. Don't forget, if you don't use it, you lose it, so book in your phy...
01/12/2025

31 days left until most Private Health limits reset. Don't forget, if you don't use it, you lose it, so book in your physio appointments before the end of the year. ⁠

We will be open on December 22nd, 23rd, 24th, 29th, 30th and 31st.

27/11/2025

Is your workspace causing you pain? Follow our ergonomic checklist to minimise risk of workplace pains.

Ben has just completed Dr Christian Barton’s “Running Rehab” course: a practical, evidence-based deep dive into assessin...
26/11/2025

Ben has just completed Dr Christian Barton’s “Running Rehab” course: a practical, evidence-based deep dive into assessing, treating and optimising runners. 🏃‍♂️💥

The course focused on real-world clinical tools: video gait assessment, gait retraining, objective testing, load management, exercise prescription, footwear considerations and more.

To celebrate, we’re offering 10% off Running Analysis sessions with Ben this month (December)! Perfect if you’re dealing with a ni**le, want to improve your technique, or just want to run smarter and stronger.

Send us a DM to book your discounted session! 📨�

Address

Subiaco, WA
6008

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 5pm
Saturday 7am - 5pm

Telephone

+61893815565

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Our Story

Bodyworks Subiaco is a family-run practice that specialises in specific and patient centred treatment practices. How we differ from any other heath practice as we are all about YOU and are determined to make a difference to concentrate on achieving your goals with you. Our state of the art facility is designed to give you a comfortable environment where you feel at ease to seek treatment for your complaints. We offer a range of complementary therapies that are designed to tackle every angle of an issue.