Western Integrated Health

Western Integrated Health A modern Physiotherapy Clinic & Rehabilitation Gym specialising in chronic pain, disease & cancer ma

Western Integrated Health is the culmination of a life long fascination with movement as a means of treating chronic pain and disease and enhancing athletic performance. The end result is a modern rehabilitation gym and physio clinic run by highly experienced & passionate Post-Graduate Phyiotherapist & Exercise Physiologist, Jeremy Ingram. Jeremy's mandate is to take the time to identify all the factors affecting a patients health or performance. His focus is on facilitating patients to achieve THEIR unique treatment goals through education, movement retraining, exercise and manual therapy. Once symptoms are stabilised, he aims to improve the overall health & quality of life for all of our patients, many of whom who have stopped moving due to complex injuries and/or any chronic conditions. He is uniquely qualified & equiped to get anyone exercising safely & efficiently, regardless of age, weight, sport or diagnosis.

05/03/2024
They shall grow not old,as we that are left grow oldAge shall not weary them,nor the years condemn.At the going down of ...
11/11/2023

They shall grow not old,
as we that are left grow old

Age shall not weary them,
nor the years condemn.

At the going down of the sun
and in the morning, we will remember them

Morning “lecture” completed Day 2 of this brilliant and very practical course by Optimise RehabWould highly recommend fo...
05/11/2023

Morning “lecture” completed Day 2 of this brilliant and very practical course by Optimise Rehab

Would highly recommend for any Strength and Conditioning minded physio friends!

20/05/2022

Physical activity is beneficial in many ways, including in reducing the risk of dementia. Learn more about dementia here:https://content.choose.physio/sites/default/files/2022-04/APA_ACH_Dementia_Factsheet-B_v4B.pdf

Please note from tomorrow I will be wearing a mask at all times whilst working🦠😷Patients can remove masks whilst exercis...
23/12/2021

Please note from tomorrow I will be wearing a mask at all times whilst working🦠😷

Patients can remove masks whilst exercising vigorously in the gym 🏋️‍♂️🏋🏻‍♀️🚴‍♀️🚴‍♂️🥵🥵

Rest assured all efforts will be made to ensure the safety of our community. I’m triplet vaxed and encourage everyone whose eligible to do likewise.

Stay safe and look after yourself and others.

Today I can announce that Western Australia has recorded a new local case of COVID-19 - a backpacker from Queensland.

The man - Case 1,133 - travelled to WA on December 12, when Queensland was classified as a ‘very low risk’ jurisdiction – meaning he was not required to be tested prior to arrival.

He arrived just before our border controls with Queensland were strengthened at 12.01am Monday, 13 December.

After developing symptoms, he went to get a test. This morning, his test returned a strong positive.

His girlfriend is symptomatic, and has been tested and moved into hotel quarantine, as well as the four people he has been living with.

A number of potential exposure sites have been identified across Perth, including in East Perth, Mirrabooka, Joondalup, Girrawheen, Perth and the CBD, Subiaco, Northbridge and Scarborough – with more likely to be identified in the coming days.

A comprehensive list can be found at https://www.healthywa.wa.gov.au/Articles/A_E/Coronavirus/Locations-visited-by-confirmed-cases and www.wa.gov.au with all the specific exposure dates and times.

If you have been to any of the exposure sites – or if you are feeling unwell – it is important to get tested.

Clinics are in the process of being ramped up. They will stay open tonight until 10pm, and will keep operating throughout Christmas and Boxing Day.

Health staff are working to piece together a clearer picture of the level of risk to our community, but as we know, when it comes to COVID, the situation can change very dramatically and very quickly.

That is why it is important we take immediate steps to limit any potential spread until we get a better understanding of the level of transmission from Case 1,133.

So, from 6pm tonight, until at least 6am Tuesday December 28, the following rules will apply across Perth and Peel:
- Masks will be mandatory in all public indoor settings, including workplaces, shopping centres, hospitality venues and public transport
- The mask mandate will not apply to the home, and will not apply for people doing vigorous indoor exercise
- We are recommending masks be worn outside when you cannot physically distance - so we are urging people to use common sense
- High risk, large public events like music festivals will be cancelled during this period and all nightclubs will be closed. All dancing will be banned, except for weddings
- In addition, the mask rules will also apply to anyone who has been in Perth or Peel since Thursday, 16 December and are now located in a different part of the State
I know this is not the news we wanted to hear two days before Christmas, but unfortunately this is the reality of COVID-19.

No matter how hard our border controls – the virus can sneak into WA.

We now need to face the potential of community transmission in Perth and Peel.

That’s why I’m asking everyone – to please do the right thing.

While our contact tracers and testing staff do their work – we all need to do our bit.

Let’s follow the rules, wear a mask, and get vaccinated if you haven’t already - and please go and get tested if you're unwell or have been to an exposure site.

30/11/2021
15/11/2021

Knee pain from osteoarthritis needn’t go hand in hand with ageing – or running. The major culprit, particularly as we get older, is weight gain.

22/10/2021

The risk of breast cancer increases with age. Women over the age of 50 are ten times more likely to develop it, when compared to women in their 30’s.Physioth...

The evidence supporting the role of exercise in fighting cancer keeps getting stronger and stronger.Western Integrated H...
05/10/2021

The evidence supporting the role of exercise in fighting cancer keeps getting stronger and stronger.

Western Integrated Health are passionate about providing caring and targeted care for those living with cancer.

wihealth.com.au

Researchers at Edith Cowan University have found exercise can 'significantly' shrink the size of some cancers. So how much exercise, and of what intensity, do you have to do?

Address

23/3 Wexford Street
Subiaco, WA
6008

Opening Hours

Monday 6am - 4pm
Tuesday 9am - 7pm
Wednesday 6am - 2pm
Thursday 9:30am - 7pm
Friday 6am - 4pm

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