State of Zen Studio

State of Zen Studio your inner-city sanctuary for rejuvenation and growth through expert led wellness classes. Founded in 2025. State of Zen. A state of pure awareness.

Your inner-city sanctuary for rejuvenation and growth through expert led Yoga and Meditation classes. Zen is a Japanese word for meditation that stems from the Sanskrit word Dhyāna, the 7th limb of the 8 limbs, meaning - meditation. A Zen state of mind is a state of presence. It is recognising that everything is in a state of flux and that deep attention to the present moment can reveal a subtle richness that allows us to fully experience every single moment. State of Zen has been informed by Yoga, Chinese Medicine, Pranayama, Meditation, Taoism, Enso and Wabi- Sabi. Utilising ancient tools for modern wellness. Slowing down to notice more. finding beauty in what is natural, aged, asymmetrical, and transient.

“Nothing lasts, nothing is finished, and nothing is perfect.” — Wabi-Sabi proverb

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09/02/2026

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Some State of Zen L O V E via Google and Momence🫶plus so much more has been expressed to me in conversations towards our...
04/02/2026

Some State of Zen L O V E via Google and Momence🫶plus so much more has been expressed to me in conversations towards our outstanding teaching team🥲 thank you so much to our incredible teaching team (Rachael, Laetitia, Sally, Kate, Sava, Laura, Hayley, Estelle, Danielle)and to our beautiful community, your reviews online, and in conversation, mean so much and we do not take it for granted🤍🤍🤍

Flow, a dynamic and progressive vinyasa style class designed to build heat, strength, and stamina throughcontinuous brea...
26/01/2026

Flow, a dynamic and progressive vinyasa style class designed to build heat, strength, and stamina through
continuous breath-led movement. Vinyasa flow is an open level contemporary yoga practice for everyone🤍

We have a 6am flow Tuesday - Friday (gentle flow on Monday) are you in the 6am club? Early starts aren’t for everyone, however they’re worth a try to see if the time works for you. All our teachers have their own unique spin on how they teach a flow class which is pretty cool.

Tuesday with Katie
Wednesday with Sally
Thursday with Hayley
Friday with Sava
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Hayley 💫 founder of the iconic Beyondbeing Yoga, later to become Bhava Yoga Studio, before changing hands to myself and ...
23/01/2026

Hayley 💫 founder of the iconic Beyondbeing Yoga, later to become Bhava Yoga Studio, before changing hands to myself and Rob. You obviously KNOW her and lover her. Trained with a Bachelor in Performing arts (dance), vinyasa, yin and ongoing exploration of physics, philosophy and psychology of yoga. We are grateful for Hayley’s wisdom, expertise, experience and unique teachings in studio 🤍 on a personal note, Hayley hired me as a newbie 2 year old yoga teacher and became my first official teaching mentor 1000 years ago, ‘less words, efficiency of cueing’ stayed with me. Thank you for being here Hayley🤍

Yin Yoga ☯️ This is a practice informed by yoga, Chinese medicine and Taoism. Expect deep rest and replenishment through...
22/01/2026

Yin Yoga ☯️ This is a practice informed by yoga, Chinese medicine and Taoism. Expect deep rest and replenishment through this restorative, fascial and energetic (prana/qi) focused practice. Yin Yoga is a quiet meditative practice, combining long held, static floor postures with breath and deep introspection. The perfect addition to your Yang practices or pace of life. If you have tried Yin Yoga, you know it can be equal parts restorative and uncomfortable. The stillness can be, and yet we must attune to the Yin in ratio to the Yang to find harmony🤍

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Exploring Asana led class with Alys, you can think of this as an integration of the workshop Exploring Asana. There will...
20/01/2026

Exploring Asana led class with Alys, you can think of this as an integration of the workshop Exploring Asana. There will be a short break post event before we start the class. Come to one or both. Suitable for students and teachers.

Exploring Asana with Alys Pardoe - Saturday 28th February - Alys is the Director of the Margaret River Ashtanga Shala with over 28 years of experience. Having studied under Sharath Jois, Alys brings a deep knowledge of asana, alignment and how to adapt your practice to meet your body. Join Alys to really go deep into your practice and learn more about how you can practice with more insight and awareness. Booking essential🤍

Our next Sound Meditation with Danielle is February 7th 4pm🤍if you have experienced Danielle’s immersive sound meditatio...
20/01/2026

Our next Sound Meditation with Danielle is February 7th 4pm🤍if you have experienced Danielle’s immersive sound meditation already, you know how truly special these events are. Bookings are open 🥣

Thrilled and honoured to be hosting the incredible Alys in studio🤍you don’t want to miss this one. Exploring Asana with ...
19/01/2026

Thrilled and honoured to be hosting the incredible Alys in studio🤍you don’t want to miss this one.

Exploring Asana with Alys Pardoe – Saturday 28th February – Alys is the Director of the Margaret River Ashtanga Shala with over 28 years of experience. Having studied under Sharath Jois, Alys brings a deep knowledge of asana, alignment and how to adapt your practice to meet your body. Join Alys to really go deep into your practice and learn more about how you can practice with more insight and awareness. Bookings essential🙏

It’s not exclusive to only Mat Pilates, and not discrediting any other types of movement (it’s all good/its all importan...
16/01/2026

It’s not exclusive to only Mat Pilates, and not discrediting any other types of movement (it’s all good/its all important) however, some reasons you might benefit from Mat Pilates 🤍

1. Lower intensity doesn’t drain energy we need for the whole day.

2. Gentle movement regulates your nervous system.

3. Slower movement sustains blood circulation important for longevity.

4. Mindful movement for stress reduction.

5. Balanced movement builds lasting strength without causing strain.

In studio with our Pilates Queens .price.yoga & 🤍🤍

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Address

227 Bagot Road
Subiaco, WA
6008

Telephone

+61861617176

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