State of Zen Studio

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Subiaco, WA
State of Zen Studio

your inner-city sanctuary for rejuvenation and growth through expert led wellness classes. Founded in 2025. State of Zen. A state of pure awareness.

Your inner-city sanctuary for rejuvenation and growth through expert led Yoga and Meditation classes. Zen is a Japanese word for meditation that stems from the Sanskrit word Dhyāna, the 7th limb of the 8 limbs, meaning - meditation. A Zen state of mind is a state of presence. It is recognising that everything is in a state of flux and that deep attention to the present moment can reveal a subtle richness that allows us to fully experience every single moment. State of Zen has been informed by Yoga, Chinese Medicine, Pranayama, Meditation, Taoism, Enso and Wabi- Sabi. Utilising ancient tools for modern wellness. Slowing down to notice more. finding beauty in what is natural, aged, asymmetrical, and transient.

“Nothing lasts, nothing is finished, and nothing is perfect.” — Wabi-Sabi proverb

02/04/2026

Tea and Zen are one flavour 🤍 honoured to welcome Ai-Ling back for her third tea ceremony at State of Zen. Join us this May, exploring the profound simplicity of taking tea in ceremony as a form of meditation🫖

01/04/2026

Autumn Yin & Sound with a nourishing evening for the seasonal shift🩶

A Yin practice focussing on the Lung and Large Intestine Meridian Lines and extended rest to the sound of crystal bowls🩶. Take time for yourself and let Kat guide you into bliss. Bookings essential🙏

30/03/2026

We are SO excited for this one🐒 The Sacred Leap with the incredible, Sacha. Sacha is a Melbourne based yoga teacher and friend of State of Zen🤍 we feeling very lucky to have her in studio for her offering, a very special event of asana, mantra and mythology oriented around Hanumanasana, not just as a posture, but as devotion in motion. You don’t want to miss this one🤍❤️🤍

27/03/2026

Mat Pilates at State of Zen ⚡️ try FIVE classes for FREE over the next 3 months. DM for discount code that can be reused for five classes. If you’re already loving our Pilates class, why not grab a friend that can come for free🫶 available to all existing/old/new members 🤍

24/03/2026

Please note that our Thursday 9:30am class is cancelled this week as we continue with our studio modifications. New lighting is incoming. Apologies for the inconvenience🙏

23/03/2026

Easter 2026🐣

19/03/2026

Post practice powder pink sky - you had to be there💓

17/03/2026

Some L O V E for Rachael, Sally & Hayley 🤍🤍🤍 5 star reviews on Google and Momence always appreciated. Thank you and thank you to the teaching team🙏

16/03/2026

Ancient meditation traditions knew that the breath and the mind are very closely linked. It was taught that prana, the life force energy circulating through us, can be cultivated through pranayama or specialised breath techniques. The style of breathwork that we share in our sessions, are all based in the ancient tradition of pranayama. Our classes are based around the implementation of breathwork patterns designed to mobilise the diaphragm, creating expansion and an elongation of the breath cycle. Influencing the breath in this way helps to increase supply of oxygen through the body, create nervous system agility and increase vitality.

15/03/2026

We love having special events in the studio, offering our community different experiences. We have tea ceremony with every other month now and it’s become something I really look forward to. A gentle reminder of the power in simplicity, silence and making every moment special. Thank you Ai-Ling 🤍

13/03/2026

AUTUMN 🍂 RESONANCE, a nourishing event of Qi Gong, Meditation and Yin Yoga oriented around the element of metal and lung and large intestine meridian.

Themes of self worth, finding the preciousness of life and others (everyone!!), letting go but also holding on. Autumn invites introspection as we shift from Yang to Yin.

The practice concludes with treats, tea and time to share in community🤍

Address

227 Bagot Road
Subiaco, WA
6008

Telephone

+61861617176

Website

http://www.state-of-zen.com.au/

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