Kineffects

05/12/2025

As I witness my 2025 1st years students in Kinesiology reach their half way point, I thought I'd share my reflections and observations from a very proud Teacher & Principal.

25/10/2025

After 14 years of doing a job that I still love, I feel honoured to continue receiving your reviews. The fact that people take the time to do this is a true blessing in its own.
Thank you 🙏❤️

14/09/2025

LAST MINUTE TICKETS!!!

My brother in law Christian Dimarco will be performing once again this evening in Sunbury. If you're feeling like a energetic cleans, looking to relax, or just wanting to free your mind and tune into some healing sounds, then come and join us tonight at 5pm. 😌💚🧘‍♀️

Experience the power of sound and breath with a Sound Healing Journey led by Christian Dimarco.

16/08/2025

Brilliant share!

☀️Skin cancer rates are up.
Sun exposure is down.
Make that make sense.

We’ve been told to fear the sun for decades—
Wear sunscreen every day.
Avoid midday light.
Stay inside “to protect your skin.”

And what happened?

🔺 Skin cancer went up.
🔺 Autoimmune disease exploded.
🔺 Mental health tanked.
🔺 Hormones flatlined.
🔺 Chronic illness became the norm.

What if the real problem… isn’t the sun?
What if the problem is the way we live disconnected from it?

Your body was designed to thrive in natural light.
Not LED bulbs.
Not fluorescent office lighting.
Not blue screens at midnight.

☀️ Sunlight regulates everything from your sleep to your immune system to your energy production.
It tells your body when to heal, when to rest, when to detox, and how to function.

But instead of reconnecting to light, we created a chemical barrier to block it out—
and called it protection.

The result?
A generation of people who are light-deficient, inflamed, exhausted, and sick—
despite doing “all the right things.”

It’s time to rethink what you’ve been taught.

⚡ Light isn’t the problem.
☀️ The absence of light is.

👇 Comment SIGNAL and I’ll send you my free Substack breakdown on how light, minerals, and mitochondria are the true regulators of your immune health—especially if you’re dealing with autoimmune symptoms.

13/02/2025

“This is magic.”

I hear this after almost every session.

But here’s the thing, kinesiology isn’t magic. It’s understanding the body’s energy, stress responses, and deep-held patterns.

One client put it best:

“Claire was nothing short of sensational. She really does know her stuff and it shows. This was a session I wanted to try yet didn’t know how much I needed it!”

It feels like magic because it works in a way that goes beyond words. The body speaks, and when we learn to listen, healing happens.

Want to learn how to do this?

📅 Our February course starts Feb 18th (enrolments close soon).

Join us and experience the power of kinesiology, firsthand.

13/02/2025

Things have definitely been busy from clinic to an expanding school!!!

21/12/2024

Get your Kinesiologist Elf on the shelf this Christmas! 😂 Who knows where and what your Elf will be muscles testing next🤣

(A joke for the Kinesiologists and regular clients among you). I can't take the credit though, this is a great share from one of my students.

www.northernschool.com.au

07/11/2024

Take the leap! The time is right to start YOUR new ADVENTURE!

02/11/2024

To My Amazing Community!

My brother in-law will be hosting one of his phenomenal sound healings in Sunbury on the 17th of November.

If you're in need of some TLC, come along and let the the sounds of his musical genius shift some energy for you.

You can grab your tickets from the link below.

Full Moon Sound Healing Journey SUNBURY | Christian Dimarco 17 Nov 2024

Experience the power of sound and breath with a Sound Healing Journey led by Christian Dimarco.

30/09/2024

I'm excited to share my recent podcast interview with the amazing Jo from Better Balance Institute! 🎙️✨ https://www.balanceinstitute.com/podcast/2024/65

We dove deep into how kinesiology can transform not only your physical well-being but also your entire approach to life and business.

Our conversation underscores the intelligence of our bodies and the importance of listening to them for healthier, more informed decision-making.

Huge thanks to Jo, an inspiring life and executive women’s coach, for the opportunity to share my journey and knowledge.

Stay tuned – I hope you enjoy tuning in as much as I enjoyed the honour of being interviewed!

🎙✨️🔗 Link to podcast https://www.balanceinstitute.com/podcast/2024/65