Lasting Therapies.

Lasting Therapies. �Meditation evenings �
Tuesday evening 7.30pm
Wednesday evening 7.30pm

Therapies I offer a unique Meditation experience
Sound Vibrational Healing
Crystal Singing Bowls
Crystal Harp Tibetan Bowels
Symphonic Gong
Rain Stick Wave Drum
Recliner Chairs Blanket, crystals
Candles Orgone
Clinical Hypnotherapist

♥️☺️It’s oh so easy imagining all the worst things that could possibly happen, we even play them over and over on repeat...
16/03/2026

♥️☺️It’s oh so easy imagining all the worst things that could possibly happen, we even play them over and over on repeat.
But how often do we imagine the wonderful scenarios that could possibly happen as well🤷🏻‍♀️
When we find ourselves thinking in that constant negative loop try changing it up and thinking about the possibilities that could be positive and play those over and over.
It can be a life changer.

♥️☺️🧘🏻‍♀️TUESDAY MEDITATION🧘🏻‍♀️☺️♥️🧘🏻‍♀️♥️Morning session @ 10.30am🧘🏻‍♀️♥️Evening session. @ 7pm
16/03/2026

♥️☺️🧘🏻‍♀️TUESDAY MEDITATION🧘🏻‍♀️☺️♥️

🧘🏻‍♀️♥️Morning session @ 10.30am
🧘🏻‍♀️♥️Evening session. @ 7pm

♥️☺️Humbling, isn’t it….
15/03/2026

♥️☺️Humbling, isn’t it….

♥️☺️In competition with no one, just living your own best life. Consider yourself extremely fortunate if you have reache...
15/03/2026

♥️☺️In competition with no one, just living your own best life.
Consider yourself extremely fortunate if you have reached this stage in your life.
To be content with what you have, in competition with no one, grateful for who and where you are,,, that’s bliss.
If you are not there quite yet, keep going, it is achievable, when we stop buying into the hype of designer brands, big new cars, huge houses and all the trappings that go with all that, there is a peace that is real.
Be at your own pace, and be content there.

♥️☺️Create a ‘Gratitude’ ritual to celebrate the start and the finish of your day. A beautiful beginning that sets the t...
14/03/2026

♥️☺️Create a ‘Gratitude’ ritual to celebrate the start and the finish of your day.
A beautiful beginning that sets the tone for the rest of your day.
Then close your day with gratitude for all the blessings you receive, gave and celebrated throughout your day.
The most precious thing is that the more grateful you are, the more you receive to be grateful for.
That’s how the Universe works♥️☺️

♥️😁I am on a slow journey into plants and their incredible healing properties. The more research I do the more I am exci...
12/03/2026

♥️😁I am on a slow journey into plants and their incredible healing properties.
The more research I do the more I am excited about plants and what they can do for us humble humans.
I have this ivy in abundance and after reading about its benefits I will be bringing it indoors as well as in my garden.
In this age we live in where every single item of food, cosmetics or anything we apply in, on or around our bodies it’s simply nice to start back from scratch and go to plants for natural healing.
All it takes is to look around your garden, what grows in abundance, do some research and see how you might use it.
Even one single thing you change can have a dramatic impact on your body.
Read a label of something you use every day, Is it really helping or harming.
And when you find interesting stuff share it around, plant the seed in someone else. 😁♥️

♥️☺️I particularly like this theory,,,Often we panic and become agitated when those small acts deviate us from the path ...
11/03/2026

♥️☺️I particularly like this theory,,,
Often we panic and become agitated when those small acts deviate us from the path we chose.
We become worried with the possibility we might be late, we then create a whole different scenario about the outcome because of one small delay.
What if we turn it all around and think about the delay setting us on an even better path.
Maybe that small delay saved us from something adverse happening.
It’s always beneficial to remember there are many perspectives to consider.

♥️☺️When I saw this meme it really struck a cord with me. Through technology we are in touch with every world event and ...
11/03/2026

♥️☺️When I saw this meme it really struck a cord with me.
Through technology we are in touch with every world event and 90% of those events are tragic and shocking and full of human suffering, especially at the moment.
It effects us in so many ways, not just feeling empathy for those suffering but can and does set a cycle in motion of anguish, sadness, worry, unease, feelings around our own personal safety and the big one is ‘fear’.
All of these emotions carry a particular vibration that also has a knock on effect that sets us up for dis-ease !!!!!!
I have a thing I often say when I see something I do not want to know, I say, ‘ I won’t allow that in my home’. (My thoughts, my space, my body)
We are fed a constant barrage of fear.
Every news event is encapsulated in fear.
When we live in a vibration of fear we are more easy to be controlled by what we see, hear and feel.
Some might think it’s burying your head in the sand, that we need to keep up with world events,,, but at what price,,,, ask yourself what emotions do you hold when you hear these tragic occurrences.
If you say they dont affect you, you feel nothing, well, that is equally worrying .
And ask yourself what are the benefits of knowing this information ,,,,is there really a positive impact.?
We are becoming sicker and sicker,, and fed more news than ever before, a connection, in a small but toxic way, most definitely.
Be selective what you allow into your ‘village’ and address any feelings of fear before they become damaging. ♥️☺️

♥️☺️It’s so easy to forget this when we get so caught up in life. I hope you do remember and I hope you do feel that Lov...
11/03/2026

♥️☺️It’s so easy to forget this when we get so caught up in life.
I hope you do remember and I hope you do feel that Love right deep down in your Soul.
Especially on your hard days, days when you feel alone and that life is a struggle.
And don’t ever believe you are unloveable,, ♥️

♥️☺️This life is all about learning. We need to have a mind that is open to receiving new information. If we believe we ...
09/03/2026

♥️☺️This life is all about learning.
We need to have a mind that is open to receiving new information.
If we believe we are right, that we have all the answers, apart from being pretty arrogant, we miss opportunities to learn new things.
Be open to everything, question everything and learn as much as you can and be a good teacher.
We might know some things but we can never know all things,,,,,,,😁

♥️☺️🧘🏻‍♀️MEDITATION TUESDAY🧘🏻‍♀️☺️♥️Meditation Tuesday morning 10.30amMeditation Tuesday evening 7pm♥️🧘🏻‍♀️Come along an...
09/03/2026

♥️☺️🧘🏻‍♀️MEDITATION TUESDAY🧘🏻‍♀️☺️♥️

Meditation Tuesday morning 10.30am

Meditation Tuesday evening 7pm

♥️🧘🏻‍♀️Come along and join together for a Sound Vibrational Guided Meditation 🧘🏻‍♀️♥️

My beautiful rooms are in a private garden setting, far from busy town activities.
I offer each client a recliner chair, Earthing mat, soft blanket, pillows, Alkaline water bottle, holding crystals and even specific relaxation oils to complete the whole experience.

Then you will be relaxed, soothed and balanced by the healing vibrations and music from my beautiful instruments:-
Crystal singing bowls,
Symphonic gong,
Tibetan bowls,
Crystal harp,
Crystal pyramids
Tuning forks and more.

Each unique session is approximately one hour with moments of quiet time directly after the session.

I also offer private sessions for 3 or more people at a time of your choice, day or evening.

Contact me, Ela on 0438 670 892
Cost $20. 🧘🏻‍♀️♥️

♥️☺️One of the most important aspects of life is to like yourself, recognise your individuality, understand who you are ...
09/03/2026

♥️☺️One of the most important aspects of life is to like yourself, recognise your individuality, understand who you are and to practice unconditional self Love.
Knowing yourself is crucial for personal growth and well being.
It helps us respond to life’s challenges more effectively and allows us to make wiser decisions.
Understanding who you are through your values, interests, your temperament, through activities, what is your life’s mission and your strengths. ☺️

Address

Bermagui Crescent
Sunset Strip, VIC
3922

Website

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