Introducing the New You with Amanda

why do we still feel tired, stressed out, carry a few extra kilos and lack energy? I can show you how you can get your ideal body, energy, spark & vitality back at any age. I specialise in coaching people to get their ideal body, energy, spark and vitality back. My goal is to inspire both women and men that your age is just a number and that you can love the way you look in the mirror and love how you feel in your body. I am living proof of it. I had lost my way with my relationship with food and stacked on the kilos and then experienced the unpleasant effects of the change of life, causing me to put on the kilos again and feel emotionally tired, angry, and just out of sorts. I found my way back to “finding me again” by simply getting my body back into balance. When your body is in balance it can then operate like it is designed to, and when this happens you lose unwanted weight, gain energy, sleep better, feel less stressed, think clearer, and improve your overall health. To get your body back into balance our body needs more than just eating clean. These days our diet and even the fresh foods are not as nutritious compared to past generations and our environment has become more toxic with pollution and chemicals that are absorbed into our body. Whether it is in our food, drink, the air, on our clothes, and even in the products we put on our skin. Overtime this all builds up in our body and is making us sick. Getting our body back into balance is amazingly simple and achieved by following a scientifically proven nutrition system. It can take just a couple of weeks to notice the difference. My passion is help women and men to find themselves again so they too can love the way they look and feel again plus improve their quality of life. Our body is our most priceless possession and with this system it is so easy to take care it.