11/01/2023
A glimpse inside the life of a birth worker đ«
My journey supporting women birthing has paused for now. The emotional roller-coaster can become overwhelming when there are huge transformable circumstances in everyday life.
A birthkeeper can't sustain this level of emotional rollercoaster-ness if the self and personal life needs aren't taken care of first and foremost.
You can't Pour from an empty cup.
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A past client reaches out and shares that sheâs pregnant again and youâre the first one she tells! Sheâs so excited to have you be a part of her experience again. You share her excitement and exchange this happy emotion together; celebrating!
The phone rings, a client of yours is bleeding at 15 weeks. Sheâs worried and has a history of loss. You share her concern and worry! You go over to listen for a heartbeat to find only a functioning placenta, no fetal tone, no babyâs heartbeat. You look in her eyes and donât need to say a word. You feel her sadness, defeat, and lack of hope. Without choice, you carry that home and it sits on your mind heavily for the next few days; that look on her face. You couldnât stop thinking about her even if you tried.
Itâs 2am, the phones ringing. You fumble to pick it up, answer the call with a groggy half asleep and crackly voice. A woman is in labor and is ready for you to head over. The adrenaline flows, you get your clothes on and rush out the door with your things. You show up, itâs beautiful, everything is serene! The whole family is around her, as she wished. The baby is born, everything looks great! What a beautiful birth! You are just bathing in oxytocin and feeling on top of the world along with this woman and the rest of the family. - but then the baby stops breathing. The room gets cold, everyones eyes get wide, this is an emergency and itâs time for action. Oxytocin is suppressed by the outpouring of adrenaline. You act quickly and do what is necessary to get baby stable. Pulse oxygen checks out over the next few hours, the room is calm, you can feel the peace in the room. Baby is nursing, mom is smiling, her partner is gazing at her like sheâs the most incredible woman ever. You leave with a smile on your face, covered in vernix, blood, amniotic fluid, and a full and happy heart.
Text message comes through on the way home, a different client is having a miscarriage and is devastated. She asks if you are willing to order labs. You do whatever she needs while feeling her deep sadness as your own. This is the third time in a row, you know she was really excited and positive this time. It doesnât make sense and itâs not fair. You couldnât stop caring and feeling for her even if you wanted to.
A past client of yours calls to let you know that she had her consecutive baby at home 10 minutes ago with just her and her partner. Sheâs over the moon, you hear the euphoria in her voice. She is clearly empowered by her experience and proud that she did it all by herself. You feel so happy and proud for her that she felt confident to birth alone, you told her the whole pregnancy she could and would! You canât stop smiling, youâre so happy for her!
Colleague calls you after a hard birth she just attended. She needs to âunpackâ and talk about what she just witnessed and experienced. Sheâs crying hysterically at first until she calms down. You know what thatâs like, BTDT. She shares the story with you - baby was stuck and she had to help release a dystocia. Baby is born with a poor APGAR, zero effort of coming around. The room fills with concern and the energy rises. She couldnât see or hear anything in that moment aside from that baby. She didnât have to think about what to do, her hands just did what she was taught to do and had done before; that muscle memory. Baby became stable and mom was fine. As the adrenaline stopped flowing she was filled with emotion and bursts into tears. You had a similar experience before and feel for her and what sheâs feeling as she drives home from this experience. You talk with her, tell her she did a great job and remind her that she has the heart and to keep going. You think about her the rest of the day and hope sheâs doing okay with processing as the experience settles in her mind, because you know how it is.
You go to a prenatal and meet a new client. You connect and share smiles, answer all of her questions, complete the prenatal evaluations, and everything checks out! Everyone is happy! You hug each other before leaving her home. She held you so tight, you stayed in that hug a little longer than you normally would. She didnât know, but you really needed that genuine tight hug, because the night before you witnessed one of the scariest experiences of your career. You truly werenât fully mentally present the whole day because that family is all you can think about, youâre sick to your stomach remembering what happened and how things played out. But her hugâŠ. That was the oxytocin and connection needed to help balance out the deep sadness and nauseated feeling youâve been holding all day.
I could go on and on. It keeps going just like this; up and down on an emotional rollercoaster. A concoction and fluctuation of oxytocin and adrenaline that is experienced on a far more regular bases than most other humans or those in other careers, itâs a fact. The up and down of emotions can lead to over stimulation sometimes. This makes it challenging to respond to messages, texts, and emails for a day or two sometimes. You donât always have the capacity to offer anymore of yourself to anyone else. Some days you have to take for yourself and just sit somewhere alone, doesnât matter where, the grocery store parking lot works. Itâs nice to just sit there and cry sometimes, rubbing your leg to remind yourself that you are here in the present and youâre okay. Other days you are on top of the world at 4am after a birth, you donât even need to sleep youâre so pumped up, so you take your kids to the park for a bit and just smile uncontrollably like a weirdo. Itâs a wild ride!
Birth work is beautiful, at least the parts that are most often shared about. Though, sometimes is not beautiful. Sometimes itâs dark, scary, emotional, and challenging. Sometimes you need a day or two to recover and reboot yourself. Keep these things in mind when you reach out to your doula, midwife, birth photographer, or friends that are in these professions. There is much more going on than meets the surface. Have understanding if they donât reply right away, know that itâs not you, itâs them. They are filling their cup back up and will reply when they can. If they forget, reach out again in a few days. You never know, maybe they arenât doing okay, but maybe they just genuinely forgot to reply. Just have grace. Itâs a heck of a career and journey to take on; one that I love so very much. I have no complaints - all of it is worth it âš
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This content is not my original words, and although I deeply resonate and can relate I cannot take creative credit for this beautiful deep amd raw share from the heart.
Much love birthing sisters.
Yours in womancraft,
Esther
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