Dig In Health Co

18/02/2026

Paddock to Plate 2026 work shop dates are now open.

Head to our website www.diginhealthco.com.au
To register your Interest in a workshop 🌱

Video credit to RSL Queensland .

https://youtu.be/HI918OLeNt0?si=1lZd9X1zSnS3tod3

Subscribe to our channel - https://rslqld.social/YoutubeSubscribe

12/02/2026

We are excited to announce the 2026 Dates for our Paddock to Plate workshop!

Join us on the Sunshine Coast for a 3-day immersive Paddock to Plate workshop. Learn the fundamentals of Permaculture and Nutrition.

✔️ Fully funded for veterans
✔️ Limited spaces available
✔️ Bookings essential

This workshop is proudly funded by Queensland and facilitated by

Head to our website to secure your spot!

31/01/2026

I have uploaded 2x Women's only boating trips, Tickets are live from 6pm Today. Trips are planned for 11 Feb and 8 Mar.
Secure your free tickets here.
https://www.mate-ship.org/event-details/women-veterans-emergency-services-partners-and-carers-only-reel-therapy-2026-02-11-07-00

27/01/2026

23/01/2026

A new era for the food pyramid! The U.S. just unveiled a refreshed guide — find out what’s changed.

👉https://www.diginhealthco.com.au/blog

20/10/2025

Ever wondered if carbohydrates are really the enemy? 🥖💭 Dive into our latest blog to discover why carbs are essential for your energy and brain function! Fuel your body the right way! Link in Bio!

15/10/2025

Too busy to come in? We’ve got you covered!

Our Telehealth appointments make it easy to get personalised dietitian support from the comfort of your home — no travel, no hassle. 🌿

✔️ Flexible and convenient
✔️ Same expert care online
✔️ Available Australia-wide

Book your appointment today at www.diginhealthco.com.au

13/10/2025

03/10/2025

Dig In Health Co’s four-day ‘Paddock to Plate’ workshop – designed and run by veterans – teaches practical gardening and nutrition skills enabling you to design and implement sustainable living at home for better wellbeing 🥕🍳

Participation in this program is free for veterans, thanks to RSL Queensland.

Learn more about Dig In Health Co's upcoming workshops https://rslqld.social/48pTkmz.

02/10/2025

This Saturday come and learn about Permaculture with Eta Brand, including a guided walk through our gardens. Eta has a wealth of knowledge as a Permaculture gardener and as a Naturopath. Drop in after your Market shopping. 🦋🌻🪲🥬🌿🐝🌼🥰🐞🐛🐜🌼

25/09/2025

New Blog Post - Why fats don't make you fat

Read it here - www.diginhealthco.com.au

25/08/2025

Nutrition trends come and go, but two approaches that continue to spark interest are low carb and ketogenic (keto) diets. While they’re often lumped together, they’re not quite the same. At Dig In Health Co, we believe in understanding the “why” behind nutrition choices so you can make informed decisions that suit your health and lifestyle. READ OUR LATEST BLOG www.diginhealthco.com.au/blog