Tara Hegerty - Spirit Flow

Tara Hegerty - Spirit Flow A Kinesiologist, Holistic Counsellor and Akashic Records Practitioner, supporting leaders and creators on their personal healing and alignment journey.

tarahegerty.com Hey friends! I’m Tara, a kinesiologist and Akashic record reader, passionate about helping conscious creators reconnect with their spirit and reignite their flow. I combine intuitive guidance, energy healing, and practical strategies to help you overcome burnout, move past feeling stuck, and step into your fullest potential. Let’s journey together toward a more aligned, vibrant, and purposeful life! 🌟

28/04/2026

Some days silence speaks louder than a thousand words.

A banana ankh garden field called me in.. just presence with the land, with the elementals, with myself.

Every person who chooses presence over noise is anchoring a frequency this world desperately needs right now.

And I can’t pour peace into a world I haven’t first found within myself.

So I start here. Every morning. Before anything else.

Egypt has a way of asking you to drop everything you think you know and just be.

I’m listening.

27/04/2026

Most people walk through ancient temples and feel something they can’t quite name.

I walk in knowing exactly what to do with it.

1. I speak to the land before I arrive. I introduce myself, share my intention and ask to be received. These places have consciousness. They remember who comes with reverence.
2. I ask permission at the threshold. Every sacred space has a guardian energy. I pause before I enter and I ask to be welcomed in. Then I wait. I feel. I don’t just walk through.
3. I find a guide who can hold the container. Someone who can create space for me to actually work. To negotiate time alone in a chamber so I can go deep.
4. I drop into my body completely. As a kinesiologist I know the body doesn’t lie. Whatever rises - emotion, heat, stillness - I track it. My body reads the field before my mind catches up.
5. I open the Akashic Records of the space. Every temple holds a living imprint of every prayer, every initiation, every soul that has passed through. I tune in and listen.
6. I sit in silence and receive. This is where transmission happens. Not in the doing - in the being.
7. I clear what needs to be cleared. I don’t just receive the space. I contribute to it. I leave it lighter than I found it.
8. I share what came through. These transmissions are not mine to keep. Sharing widens the field and invites others into their own remembering.

Egypt doesn’t give you what you expect.
It gives you exactly what you need.

Have you ever felt something in a sacred space you couldn’t explain? Tell me below 👇

26/04/2026

I still don’t have words for this. But I’m going to try.

We lifted before the sun did. Just the sound of the burner and the world below getting smaller.

Then the sky broke open and the goosebumps came. Feet to spine to the back of my neck.

The sun hit my eyes and I felt the solar rays charging the body up.

Then the pilot put music on. And we just went for it. Dancing, clapping, singing in a hot air balloon over Luxor at sunrise.

Laughing. Fully alive. It was the most joyful, perfect thing.

And then my spirit grandfather showed up. And I knew he’d been waiting.

I’ve sat in ceremonies, sacred circles, temples. Nothing has touched me like this morning did.

Luxor. Thank you.
I will never be the same. 🌅

Has a place ever cracked you open like that? Tell me where 👇

Can I say something that took me a long time to actually believe?The 3am thoughts. The jaw that aches by morning. The ex...
21/04/2026

Can I say something that took me a long time to actually believe?

The 3am thoughts. The jaw that aches by morning. The exhaustion that's still there after a full night's sleep - that's not just who you are.

That's not your personality. That's not your cross to bear.

That's a frequency your nervous system picked up somewhere along the way.

Before you had words for it.
Before you even knew it was happening.

I spent years thinking I was just an anxious person. Wired that way. Too sensitive. Too much.

I wasn't. And neither are you.

This is the work I do in personal alignment sessions - not talking about it in circles, but going to the actual root.

Where it lives in the body. Where it started. And clearing it from there.
Not managing it. Not coping strategies. Clearing it.

New episode of Spirit Flow Podcast is out now and we go deep on all

https://tarahegerty.com/podcast/

20/04/2026

I wasn’t expecting this conversation.

We were deep in the jungle in Vanuatu when I asked about their traditional healer.

The call them Kleva.

He said the spirits would come in dreams. They’d warn the community before disease arrived. Show them the medicine before anyone got sick. Some elders disappeared for months. Their families thought they’d died.

They hadn’t. They were just somewhere else. Being taught.

And then Christianity came.

And so much of it stopped. Not because the wisdom disappeared, but because the belief system that allowed people to receive it was slowly replaced.

He said it quietly. “We are completely Christian now. It makes it hard.”

That hit me.

Because here’s what I know to be true ➡️ wisdom doesn’t die. It can’t. It lives in the ancestors. In the land. In the field that holds all of us whether we have words for it or not.

That’s the Akashic Records. That’s kinesiology. That’s every modality that asks us to trust what we cannot see.

Different jungle. Different language. Same field. 🌿

Save this if it resonates.

Can I tell you something a bit embarrassing?I kept a notepad on my bedside table. Every night. So that when I woke up at...
14/04/2026

Can I tell you something a bit embarrassing?

I kept a notepad on my bedside table. Every night. So that when I woke up at 2am with a mental to-do list running - and I always did - I could write it all down before I lost it.

I thought that was just being organised.

It took me a while to see it for what it actually was. My nervous system doing what it had always done. Scanning. Planning. Staying one step ahead. Because if I could just manage everything - the schedules, the moods, the needs, the emotional temperature of every room - I'd be okay.

What I didn't realise was that I was also managing myself. My reactions. My needs. How much space I was allowed to take up.

And then wondering why I was so exhausted all the time.
Not tired tired. Bone tired. The kind a sleep in cannot fix.
Sound familiar?

New episode of Spirit Flow Podcast is out now and we're going there.

The Master Controller Isn't Keeping You Safe. It's Keeping You Trapped. https://tarahegerty.com/podcast/

12/04/2026

It was learning how my nervous system actually worked.

Not the textbook version. The me version - the patterns I’d been running since childhood that were quietly running everything. My reactions. My relationships. My energy. My health.

I didn’t even know I was stuck in a loop until I started looking.

And once I saw it? I couldn’t unsee it. But more than that - I finally had a way to shift it. From the inside out. Not by pushing harder or thinking differently. By actually rewiring the pattern at the root.

If you’ve ever felt like you’re doing all the right things but something still feels off - this is probably why.

I made a free quiz that shows you exactly what your nervous system pattern is and where to start.

Comment ‘QUIZ’. Take it. It’ll make a lot of things make sense 🔍

Tara x

09/04/2026

I pressed confirm on a solo flight to Egypt and my heart did about seventeen things at once.

But when the land calls, you go.

I’ll be scouting, working the energy and dropping into ancient sites that have been holding frequency for thousands of years.

Uluru is next in my field.

If either of these places have been showing up for you - in dreams, in your body, in that quiet knowing - I want to hear from you.

Drop EGYPT or ULURU below.

🌍 Curious about Earth Energy Lines and how to connect with the land?Comment the word “EARTH” below and I’ll send you the...
24/10/2025

🌍 Curious about Earth Energy Lines and how to connect with the land?

Comment the word “EARTH” below and I’ll send you the link to access the 1 hour masterclass + guided meditation 🌿

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