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Tuesday 9am - 3pm Wednesday 1pm - 3pm Thursday 9am - 3pm

Tara Hegerty - Spirit Flow

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Sunshine Coast, QLD
Tara Hegerty - Spirit Flow

A Kinesiologist, Holistic Counsellor and Akashic Records Practitioner, supporting leaders and creators on their personal healing and alignment journey.

tarahegerty.com Hey friends! I’m Tara, a kinesiologist and Akashic record reader, passionate about helping conscious creators reconnect with their spirit and reignite their flow. I combine intuitive guidance, energy healing, and practical strategies to help you overcome burnout, move past feeling stuck, and step into your fullest potential. Let’s journey together toward a more aligned, vibrant, and purposeful life! 🌟

26/02/2026

Ever noticed how easy it is to stay busy… but still feel drained?

This episode explores the quiet difference between hard work and valuable work and how burnout can become information, not defeat.

If you’ve been feeling tired but still pushing… this one’s for you.

🎧 Listen now via the podcast or website.

22/02/2026

We’re electrical beings. There are even microscopic magnetite crystals in the human brain - tiny natural minerals woven into our biology.

When you play intuition games with your kids, you’re not just “guessing.”

You’re strengthening:

• Awareness of inner signals
• Confidence in subtle perception
• Trust in first impressions
• The brain’s ability to recognise patterns quickly

That’s powerful.

Try it at home tonight and tell me how it goes.

20/02/2026

Grief doesn’t just live in the heart.

It lives in the gut.
In the nervous system.
In the spaces where something never fully formed.

I almost didn’t record this episode because it felt too close. But I’ve learned that the conversations we resist are often the ones we most need.

In this episode, you’ll receive:

✨A grounded understanding of grief as a frequency
✨Insight into how grief affects the body and blood sugar
✨A nervous system explanation of apathy and shutdown
✨A creative practice to help you move grief safely

If you are grieving something - or someone - I hope this feels like steady ground beneath you.

Listen now on all podcast platforms or via the website.

19/02/2026

Our pets don’t just live in our home…
they live in our family energy field.

They feel our stress.
They track our emotions.
They respond to what’s unspoken.

And sometimes the greatest gift we can give our animals (and our family) is simply…

a regulated, supported you.

If you’ve been carrying too much lately, Personal Alignment Sessions are open.

Come back to calm, clarity, and steadiness ➡️ from the inside out.

17/02/2026

Everyone’s talking about Fire Horse energy like it means “go faster.”

But horses have taught me something completely different.
They don’t respond to your words.

They respond to your heart.

And if your heart doesn’t feel safe… you won’t move forward.
You’ll just push harder in the same direction.

This year, I’m choosing heart-led momentum.

Soft. True. Coherent.

If you feel like you’re ready for a new direction - but your body keeps pulling the brakes - my Personal Alignment Sessions are made for this.

DM me or find out more in my bio link 🐴❤️

15/02/2026

Most women are trying to fix the leaves.
The overwhelm. The reactions. The spirals.

But your power comes from the roots.

Personal Alignment is where we work with what your nervous system is actually protecting.

If you’re ready to feel clear again - DM me “ALIGN”.

13/02/2026

Today was a portal.

Eve organised a snorkel experience in Noosa, with Peppie from Whale Song… and I honestly don’t even have words for what opened.

The dolphins came through.
Lion’s Head from the water shifted my perspective in a way I didn’t expect.
And I could feel the land and ocean communicating - like a sound line activation in real time.

This is exactly what’s leading into the Noosa Heads Gridwork day.

✨ Friday 27th February | 10am-1pm

If you feel the pull, comment “NOOSA” below and I’ll send you the details.

12/02/2026

Inner child healing isn’t about fixing the past ➡️ it’s about helping your body feel safe now.

If you’re ready to shift this at the root, my Personal Alignment Sessions are where we go deep (gently + trauma-informed). DM me “ALIGN”.

10/02/2026

You already access the Akashic Records every night 🤯
I’ll teach you how to access it consciously.

DM me AKASHIC 🤍

05/02/2026

Your frequency is worth honouring.
And not just in meditation… but in conversation.

Because every time you agree with something that doesn’t feel true - just to belong - you’re making an energetic agreement.

And your body is listening.
Your nervous system is listening.
Your subconscious is taking notes.

This is why the smallest moments matter.
They shape the biggest timelines.

✨ If you’re ready to go deeper…

Frequency Codex is open.
Starting June 2026.

This is a 3-month reset where we realign your internal frequency across:

Self (how you feel + function)
Love (how you relate + repair)
Work (how you lead + create)

So the way you live, love, and lead is no longer driven by stress, survival, or unconscious patterns.

SPOTS ARE NOW OPEN. SECURE YOUR SPOT.
Comment CODEX and I’ll send you the details 🤍

03/02/2026

Relationships aren’t shaped in the big moments.
They’re shaped in the small ones we barely notice.

In this episode of Spirit Flow, I’m joined by my husband, Al, as we begin a new series called The Work Of Us: Micro Moments - a grounded, honest exploration of partnership as a living system.

In this episode, you’ll receive:

❤️A reframing of relationships through micro moments
❤️Insight into how unconscious reactions shape connection
❤️A grounded conversation on masculine and feminine energy
❤️Permission to let partnership be real, imperfect, and alive

Listen now on all podcast platforms or via the website.

sacredpartnership energeticintegrity intuitivewomen

24/10/2025

🌍 Curious about Earth Energy Lines and how to connect with the land?

Comment the word “EARTH” below and I’ll send you the link to access the 1 hour masterclass + guided meditation 🌿

Address

Sunshine Coast, QLD
4556

Opening Hours

Tuesday	9am - 3pm
Wednesday	1pm - 3pm
Thursday	9am - 3pm

Website

http://tarahegerty.com/

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