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Tara Hegerty - Spirit Flow

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Sunshine Coast, QLD
Tara Hegerty - Spirit Flow

A Kinesiologist, Holistic Counsellor and Akashic Records Practitioner, supporting leaders and creators on their personal healing and alignment journey.

tarahegerty.com Hey friends! I’m Tara, a kinesiologist and Akashic record reader, passionate about helping conscious creators reconnect with their spirit and reignite their flow. I combine intuitive guidance, energy healing, and practical strategies to help you overcome burnout, move past feeling stuck, and step into your fullest potential. Let’s journey together toward a more aligned, vibrant, and purposeful life! 🌟

28/01/2026

Most of what we believe
was never questioned.

Perception doesn’t add truth..
it removes distortion.

When assumptions collapse,
understanding expands 🤯

AwarenessPractice

24/01/2026

Ocean swim this morning.. not the greatest conditions today.

The first thing we noticed was what we were calling coral spawn, but it’s more likely a type of blue-green algae (Trichodesmium). The good news? It’s generally harmless to humans... just a little icky to swim through.

And honestly, we’re not meant to have crystal-clear, bluebird days every time.

There’s something to appreciate about meeting the ocean as she is.

Because when you step into the sea, your body reconnects with the Earth’s natural electrical field.

The Earth carries a gentle negative charge, and salt water - rich in sodium, magnesium, potassium and chloride - is one of the best conductors of it.

When your skin touches the ocean, electrons flow into your body.

This is grounding.

And sometimes, even when it’s messy, murky, or uncomfortable - that’s where the medicine is.

17/01/2026

Land connection isn’t about fitness, achievement, or “doing” another walk.

It’s about embodiment.

About shifting out of the mind and into the body.
About allowing the nervous system to soften and feel safe again.

The land is alive.
The trees, animals, rocks, and earth hold wisdom when we meet them in relationship - not as observers, but as participants.

This work is different.
It’s not a hike.
It’s not sightseeing.
It’s a multidimensional experience of communion, awareness, and regulation.

Through gentle land connection and kinesiology-based techniques, we learn how to meet the land - and ourselves - with presence and respect.

My mission is to change how we relate to nature:
from “doing” the walk
to being in the experience.

🌿 Comment LAND to receive details for the next Land Frequency gathering.

Come learn more about yourself, the land, and what it means to live in right relationship.

11/11/2025

This week on Spirit Flow, I’m sharing The Great Realignment: Energy Forecast for 2025–2026 - a grounded, channeled transmission for those walking through endings, transitions, and rebirth.

The energy right now is dismantling everything that isn’t true so you can step into what is.

In this episode, you’ll receive:
– A soulful energy forecast for 2025–2026
– Insights on physical integration and holding more light
– The deeper meaning of The Queen of Swords, Knight of Wands, and Page of Pentacles
– A closing message on surrender, authenticity, and new beginnings

Listen now on all podcast platforms.

10/11/2025

Coolum Cave Expedition 🐉✨

Something powerful is stirring beneath our feet.
Mount Coolum sits on what’s known as the Emperor Dragon Line - one of six major energy pathways that move through the Earth, carrying life-force and crystalline frequency. These lines connect sacred sites across the planet, including Uluru, and are said to pulse with kundalini - the serpent current of awakening energy.

This month, we’re gathering for a Grid Play Expedition at the Coolum Caves to anchor light into the land, restore balance, and open to that living current of energy together.

You don’t need any prior experience - just an open heart, curiosity, and love for nature. Think of it as equal parts adventure, meditation, and community connection.

Details
📅 Friday 28 November
🕚 11:00 am
📍 Mount Coolum - meet at the base
💫 Investment $29

Let’s close out 2025 grounded, clear, and alive - ready to step into 2026 with more vitality, purpose, and joy.

24/10/2025

🌍 Curious about Earth Energy Lines and how to connect with the land?

Comment the word “EARTH” below and I’ll send you the link to access the 1 hour masterclass + guided meditation 🌿

01/10/2025

Anyone else feeling a bit meh lately? 💭

I’ve just come off the back of our annual family holiday… and I’m feeling the blues (along with all the other collective energies atm?!!)

This morning, I crossed paths with an Australian king parrot - its red and green feathers a reminder of both grounding and heart🌿❤️

Holidays often stir up more than we expect. Memories, emotions, old patterns… all rising.

My way of anchoring? Keeping it simple.
✨ 15 minutes a day in practice
✨ Time in nature
✨ A little kinesiology for myself

These small, steady acts create space for clarity, calm and gratitude to flow in.

Sometimes it’s not about doing more. It’s about returning (again and again) to what brings you back to centre.

28/09/2025

Hustle culture says push harder. Alignment says tune deeper. When you honour your rhythm, business becomes sustainable—not a sprint, but a cycle of clarity and flow.

Book your Business Alignment session today and move beyond hustle.

Address

Sunshine Coast, QLD
4556

Opening Hours

Tuesday	9am - 3pm
Wednesday	1pm - 3pm
Thursday	9am - 3pm

Website

http://tarahegerty.com/

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