PureCitrus

11/09/2025

Adding your herbs to your meal is a fun way to take them. Just add them at the end of your cooking if adding them to a hot meal so as not to destroy their potency.

07/03/2025

There are a few spots available today for massage, naturopathy, or an organic facial.
We are open, unless the weather takes a drastic turn.
Book online or send me a DM for available times.
ourhealthtribe.co/book-online

19/02/2025

I will be running a free webinar, "Kick Sugar," next week.
Get ready to deep dive into the effects of sugar on your weight, mood, hormonal health, brain health, gut, and skin. Learn how to effectively reduce sugar cravings without feeling deprived, how to find hidden sugars, the downside to "healthy" sugars, and more.
Watch it live on the 26th of February at 10:30 am AEST, or register and watch the replay in your own time.
Registration link in the bio.
https://purecitrus.com.au/kick-sugar-free-webinar/

13/09/2024

14/06/2024

Getting kids to take their supplements isn't always easy. My number one tip is to use a syringe and gently sq**rt it to the side and back of their mouth. Otherwise, teach them how to swallow capsules.This can be done from quite young.

16/04/2024

Noosa Holistic Health is closing its doors.
Byron, the owner of Noosa Holistic Health, has decided he needs to take some time out. While this decision has been quite sudden, it does open the door for new and wonderful things. I'm not sure what exactly the future looks like, but I'm in the process of finalising a location for my Noosa practice. For those with appointments over the next few days, I have a temp location and will contact you directly.
and I will keep you all posted.

05/04/2024

Are you suffering from hormonal issues; heavy periods, acne, PMS, headaches, weight gain, fatigue?
Think twice about plastic (and environmentally friendly products). The list of hormone disrupting chemicals found in plastics is long, and it's more than just BPA. The marketing of BPA free products is confusing as the BPA analogs behave in a similar manner when it comes to our hormones.
If you'd like to learn how to detox your life, book an appointment today.

29/03/2024

This Easter, embrace a delightful departure from tradition by adding a twist to our beloved treats! Experience the richness of a Spicy Hot Chocolate, thoughtfully crafted with ingredients to pamper your skin and awaken your senses. Who says indulgence can't be good for your skin?

22/03/2024

Perfect weather for some skin nourishing miso soup :)

As a skin naturopath, I'm always seeking holistic remedies for radiant skin, and miso soup is one of my favs! Packed with antioxidants, probiotics, and essential nutrients, miso soup supports your skin's health from the inside out. Hydration, detoxification, and a balanced microbiome are key for vibrant skin, and miso delivers on all fronts. I like to change mine up with a handful of spinach to really make it a super food.

16/03/2024

It intermittent fasting going to reduce your acne?
Fasting can have many positive and negative effects on skin health. Intermittent fast in itself can be a confusing diet choice for someone to begin, with many different fasting options touted as being the best.
If you're thinking about starting intermittent fasting to improve your skin, speak to a skin naturopath first.

04/03/2024

First day working with the amazing .naturopath and the team.
I'll be seeing patients Mondays and Fridays.
Send me a message to make a booking :)