Tamara Evans Counselling

Tamara Evans Counselling Counselling & Personal Development. Compassionate. Caring. Authentic. Empowering you to live a life of meaning & fulfilment. Sunshine Coast or Online.

You are welcome here with all you bring.
​I am a trauma informed counsellor with tertiary and post graduate qualifications in Person Centred Counselling, Gestalt Relational Psychotherapy, Positive Psychology, Solution Focused Therapy, Somatic Psychotherapy, Yoga, Mindfulness, and group facilitation.
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I am a relational therapist, so my first step is to connect with you to build a safe, compassionate, and authentic relationship. Through this relationship we can gently explore your experiences, uncover your unmet needs, and discover ways to support you towards a more fulfilling life. I draw on a range of modalities and interventions, and include your whole experience..your thoughts, feelings, emotions, and somatic (body based) sensations to develop your self awareness, self acceptance, and the skills to communicate your needs, feelings, desires, and expectations in constructive and authentic ways. Through my own personal and professional journey I have found that as we move towards a more authentic expression of ourselves in the world, healing and transformation becomes a natural process. It's less about changing who you are, and more about letting go of all that is not you..old conditionings, fears, limiting beliefs, and constricting ideas that no longer serve you.
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Specialty areas: Relationships, Intimacy & Boundaries,
Recovery from Domestic/Family Trauma (non-perpetrator),
Anxiety & Stress,
Women's Empowerment,
Hopelessness, Low Self-Esteem,
Grief and Life Transitions
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Contact me for information, or a confidential discussion of your needs. Ph. 0431 853 609 contact@tamaraevanscounselling.com

Sessions available in-person on the Sunshine Coast or online. I look forward to sharing this journey with you.

14/02/2024

Thoughts?

This starts with the war within ourselves.
27/01/2024

This starts with the war within ourselves.

Falling in love with yourself is a rebellious act... it’s also the natural outcome of true radical acceptance.. by radic...
27/01/2024

Falling in love with yourself is a rebellious act... it’s also the natural outcome of true radical acceptance.. by radical I mean whatever shows up.. accept that. Not approve of it. Not agree with it. Not try to positive reframe it..
just.. fully… nonjudgmentaly.. completely and without prejudice.. accept what is…
Only then will things start to shift..

27/01/2024



07/12/2023

Address

Mount Coolum
Sunshine Coast, QLD
4573

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 1pm - 8pm
Friday 10am - 2pm
Saturday 9am - 1pm

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