Intro To Fit Personal Training

Intro To Fit  Personal Training Looking to kickstart your health and fitness goals?! Intro To Fit is a personal training and online coaching service based out of Maroochydore, Queensland!

Personalized programming
Hands-on feedback & advice
Continuous education & support

Book today! Starting out as a skinny kid who was bullied for his shape and size, I began my fitness journey with the goal of becoming big and strong like the people on YouTube and Instagram back in the early2010's. I soon began to enjoy fitness for the health benefits instead of just trying to impress my bullies in

the hope they'd accept me if I was bigger and stronger. The learning curved continued and I ended up becoming a competitive cheerleader for 7 years which switched my goals from "becoming big" to "becoming the best athlete possible". The sport taught me SO much including time management, prioritization, and the value of a support community. For 3 of the 7 years I was also a coach who managed athletes from age 3-25+ with the goal of building them up to be the best cheerleader and version of themselves they could be. Within this time I also made my way up the ranks of a local 24/7 gym to co-manager within 3 years of starting as an employee. This was an extremely insightful experience to know how the gym, that I've used and loved for years, actually works and what is expected as a club member and staff member. Within the 3 years period I acquired my Certificate 3 in Fitness under the guidance of the amazing staff there. In 2022 I moved away from my home town and decided to reboot my fitness journey and document it for myself and others. Putting my health and wellness first was my key priority which resulted in healthier life choices, less partying/drinking, less erratic work schedules and a sense of peace. Now in 2023 I have built a space/community for gym/fitness beginners to learn the basics and build their confidence up by watching myself, no one special/sponsored/famous, tackle the fitness regardless of people that try to put me down. I'm excited to continue building the community and business to reach other beginners in the space and give them the confidence they need to achieve goals.

30/04/2026

πŸ† Giveaway Winners πŸ†

The Rebuild and Refocus giveaway had over 50 people enter BUT only 1 Queen & 1 King take home the free coaching and goodies....and they areeeeeee

πŸŽ‰ Jenna & Nathan πŸŽ‰

More giveaways coming, always on a mission to expand the community, catch y'all around the gym ✌️

20/04/2026

πŸ™‰ When clients are honest πŸ™‰

That's all, have a good Tuesday πŸ˜‚

32 x ⭐⭐⭐⭐⭐ ReviewsCouple of the recent legends I have/am still working with πŸ’ͺThe year is fresh and our gym is almost com...
15/04/2026

32 x ⭐⭐⭐⭐⭐ Reviews

Couple of the recent legends I have/am still working with πŸ’ͺ

The year is fresh and our gym is almost completely redone, keen to grow the community further πŸ“ˆ

I'll do the hard part for you, DM or comment LEGEND and I'LL REACH OUT to see how we could work together πŸ’ͺ

Address

Sunshine Coast, QLD

Website

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