Solshine Arts

Solshine Arts At Solshine Arts we believe that art and creativity are organic and natural within every one of us. I have been involved in the arts my whole life.

My name is Louise Bastos and I’m a creative workshops facilitator. I'm Holistic Integrated Creative Arts Therapist and Counsellor (HICAT). I use art as a healing tool for you to feel more connected and relaxed: mentally, emotionally and physically. In 2020, I started working with mindful arts & crafts workshops and have already helped dozens of people to connect with their creativity. I’m also a resident artist at a famous Sip N’ Paint studio in Noosa, teaching painting classes to hundreds of guests monthly. I'm a creative soul that loves connecting with people and I believe in exploring creativity in a holistic way. I welcome everyone to my art healing space, and I am proud to offer a safe environment for people with different backgrounds. I’m looking forward to meeting you and celebrating creativity together, schedule for sessions will be opening soon, stay tuned. I facilitate sessions in English and Portuguese, whatever works better for you.

01/01/2026

The hardest part of making art isn’t talent or inspiration 👉🏾👉🏾
It’s starting.

Most people don’t stop because they lack ideas.
They stop because the blank canvas feels heavy.
Too many expectations. Too much pressure.

If you can stay calm while your mind obsesses over getting it “right”…
you take control.

Start here:
Make a messy first mark.
No plan. No perfect idea. Just begin.

Don’t aim for beauty yet.
Beauty comes after momentum.

Limit your choices.
One color. One tool. Less thinking. More doing.

Stay loose.
Break the blank.
Let the work reveal itself. 🙌🏼

✨ Expansion ✨ Light ✨ Courage ✨ Honesty ✨ Abundance  ✨ Welcome 2026, a new cycle full of infinite possibilities 🙌🏼🤍 I’m ...
31/12/2025

✨ Expansion ✨ Light ✨ Courage ✨ Honesty ✨ Abundance ✨ Welcome 2026, a new cycle full of infinite possibilities 🙌🏼🤍 I’m ready to receive this new chapter with my heart open and my soul awake 🙌🏼 I wish you all a fabulous new year ahead. Big Love, Lou

Journaling isn’t just about writing — it’s about coming back to yourself.
Creating space. Listening deeply. Choosing cla...
30/12/2025

Journaling isn’t just about writing — it’s about coming back to yourself.
Creating space. Listening deeply. Choosing clarity over noise.
As we move into 2026, this is your invitation to slow down and write with intention.
My journals are restocked and ready, created to support your rituals, reflections, and quiet moments of self-connection.
Let this be the year you meet yourself on the page 🤍
✨ Journals now available — limited stock. Shipping Aus-Wide 🤍 Big love, Lou

Looking back at 2025 to create my   for the year (thank you for the reminder .juferreira 🤗).I’m actually so impressed wi...
28/12/2025

Looking back at 2025 to create my for the year (thank you for the reminder .juferreira 🤗).
I’m actually so impressed with how much work I was able to create — from murals and commissions to original pieces. Not mentioning the amazing art events I was able to participate.

Now it’s time to slow down, open my journal, and write about this beautiful year coming to an end.
So much growth, so many changes, the closing of cycles, and the beginning of exciting new ideas and projects 🙌🏼

Now tell me — if you had to choose ONE artwork as your favourite, which one would it be?
Thank you for being here. Big, big love,
Lou 🤍

Merry Christmas 🎅🏾, beautiful people.With a heart full of love, gratitude, and amazement for the incredible year that 20...
24/12/2025

Merry Christmas 🎅🏾, beautiful people.
With a heart full of love, gratitude, and amazement for the incredible year that 2025 was, I wish each one of you a joyful festive season. I’d also like to take this opportunity to thank you for your trust and for giving me the biggest year of Solshine Arts to date!

From amazing connections to murals, exhibitions, mentoring sessions, 1-on-1 experiences, loads of prints, commissions, originals—and so much more 🤯—I am sincerely overwhelmed with love.

I’m super ready for 2026, with even more blessings coming our way ✨
Photos from

Close ups of some of my original pieces available at “In Good Company” exhibition at  ✨ the exhibition goes until 05/01 ...
21/12/2025

Close ups of some of my original pieces available at “In Good Company” exhibition at ✨ the exhibition goes until 05/01 and is looking absolutely incredible with 10 artists showcasing their beautiful works! Don’t miss out. Big love, Lou

🌿 This is one of my latest botanical mural artworks, created to bring a sense of calm, connection, and natural beauty in...
16/12/2025

🌿 This is one of my latest botanical mural artworks, created to bring a sense of calm, connection, and natural beauty into the surroundings. Inspired by native flora and organic forms, my murals are designed to transform plain walls into immersive, meaningful environments. I specialise in:

• Hand-painted botanical inspired murals
• Custom nature-inspired wall art
• Murals for homes, cafés, studios, wellness spaces & commercial interiors
• Site-specific designs that reflect place, story, and intention ✨

Bookings for 2026 are now open ✨ If you’re planning a new build, renovation, or looking to elevate your space with original art, now is the perfect time to secure your mural.
📍 Based in Sunshine Coast 🎨 Custom designs | Indoor & outdoor murals 📩 Enquire via DM or through my website.
Let’s create something timeless together. Louise











I know you all love a beautiful seascape — and when it brings unforgettable memories, even better!This series of seascap...
15/12/2025

I know you all love a beautiful seascape — and when it brings unforgettable memories, even better!
This series of seascape originals is sitting pretty at in Minyama, waiting to find their forever home.

A beautiful collection of paintings that brings connection, calmness, and the grounding energy of the ocean. All inspired by our beautiful Sunshine Coast landscapes.

Visit to see them in person 🤍 With love, Louise













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Sunshine Coast, QLD
4573

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