Trinity Retreats

22/02/2024

06/02/2024

20 spots available for our upand coming day event with only 10 overnight vacancies left.

Dm us for more info✨✅🙌

29/11/2023

Information and education is powerful🔋🎓
We fed our weekend guests with an incredible feast, and the nutritional education to go with it 🙌✅🥗🌯

05/10/2023

Keeping a journal can be good for organising your time and working things out. Research shows that ‘journaling’ can help us manage stress by understanding what’s going on in our minds.

Sometimes we feel anxious about things or we’re feeling upset and sad. Writing something down can be a healthy and intimate way to deal with your emotions.

Here are some ways to start a journal to help improve your headspace.

09/09/2023

26/08/2023

Meet Chris our extremely dedicated Dietary Expert cross yoga and breath-work instructor 🙌💎

Chris has been with us since day one, helping edge out who we are as a company and delivering an incredible experience for all visitors.

Chris has an extraordinary mind and with this gift he delves deep into the cold hard facts when it comes to nutrition.
be sure to follow if you’d like to know more about him and see how many peoples lives Chris has already helped change 🙌❤️🙏

12/08/2023

Embrace the wild side as you venture on a bushwalk – let your feet feel the earth beneath you! 🌿🥾
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10/08/2023

Ready, set, warm up! 🔥💪

Prepping your body before a workout isn't just a step, it's a game-changer. 🏋️‍♂️🏃‍♀️ Warming up not only helps prevent injury but also primes your muscles, boosts your performance, and gets you in the zone for an epic sweat session. Don't skip this crucial step on your fitness journey – your body will thank you later! 🙌

07/08/2023

Bush as far as the eye can see 🌿🍃