Lightness of Being by Eva - Frequency Therapy • Sound Healing • Breathwork

06/11/2025

In the amazing energy influx of the current Full Moon and the hightened level of Solar Activations make sure you are grounded! I send you this extra strength with the attached photo - tune into the vibration of the forks and the athmosphere and breathe! 🪷🙌🏽✨ High vibe from Bali ☀️😍

29/10/2025

A quick update: I’ll be pausing sessions from 4th–19th November for some rest and reset.
There are still a few openings before then for 60 or 90-minute therapy sessions, if you’d like to schedule some time before the break.
Thanks for your support!
See you soon,
Eva
www.lightnessofbeing.com.au

28/09/2025

But Hertz healz 😂

07/09/2025

Happy to see more scientific research coming up in the field of Sound Therapy. Nothing new here for those who have experienced tuning forks on their body… ✨🙌🏽⚡️

Sound isn’t just something we hear — it’s something our cells can feel. In a groundbreaking study, researchers from Kyoto University have revealed that audible sound waves can directly influence how our cells behave, opening a new frontier in non-invasive medical therapies.

Using a custom-designed system to deliver precise sound vibrations to cell cultures, the scientists discovered that even low-intensity acoustic waves could suppress the formation of fat cells and activate or suppress specific genes. These findings suggest that sound isn’t merely a sensory experience — it’s a mechanical signal that can alter biological processes.

At the heart of this research is the idea that sound is a form of mechanical energy. Like waves rippling through air or water, sound travels through our tissues and cells. The Kyoto team used this principle to design an experiment that bathed cultured cells in sound pressure and then analyzed how those cells responded. The results were striking: over 190 genes were found to be sound-sensitive, and one of the most pronounced effects was a reduction in adipocyte differentiation — the process of fat cell formation.

This discovery could mark a turning point in how we view sound and its potential in medicine. Unlike drugs or surgery, sound is non-material, non-invasive, and can be precisely controlled. As such, acoustic stimulation may offer a safe, fast-acting way to influence cell behavior — from altering gene expression to modulating how cells stick to their surroundings.

Beyond the medical implications, the study also challenges the traditional belief that sound perception is solely the domain of the ear and brain. Instead, it turns out your cells may be “listening” too — and responding in ways we’re just beginning to understand.

Follow Science Sphere for regular scientific updates

📄 RESEARCH PAPER

📌 Masahiro Kumeta et al, "Acoustic modulation of mechanosensitive genes and adipocyte differentiation”, Communications Biology (2025)

03/09/2025

September Promo!

Leave a review on my FB & Google accounts and get 10% off your next session!

16/08/2025

New Blog Post - Collective Energy Update
THE THEME: HEALING FATHER WOUNDS & OUR OWN INNER MASCULINE POLARITY.

This healing theme was in the air for a few weeks now, but the peak was in the first week of August with the Lion’s Gate Portal and Full Moon.

My clients reached out with various symptoms and emotional challenges:
💥 Lower back pain
💥 Abdominal pressure
💥 Cramps in pelvic area
💥 Pain in hips, legs, feet
💥 Dizziness
💥 Lack of sleep
💥 Craving for external support
💥 Anger
💥 Digestive challenges, nausea
💥 And triggers of father’s/partner’s behaviour

We all have some kind of a masculine energy wound either as a family pattern coming through our ancestors or as emotional blockages from father figures or very masculine women in closer family circle.

The main chakras involved in recent healing patterns are Root, Sacral and Womb Chakras and lots of traumas were healing from times of pregnancy (when still in womb but absorbing tension on a deep DNA/cellular level).

Emotional blockages and traumas are surfacing connected to:
⚡️Emotionally avoidant father/mother
⚡️Lack of emotional safety in childhood
⚡️Early responsibility
⚡️Blaming, shaming
⚡️Substance abuse
⚡️Loneliness, neglect
⚡️Feeling unwanted
⚡️Physical/emotional abuse
⚡️Sexual healing: molestation & r**e
⚡️Victimhood
⚡️Financial instability
⚡️Lack of purpose and direction in life

The spirit animal that appeared for these wounds is the hermit-crab🐚 - hiding, finding shelter in a shell, protecting its fragile body from predators and attacks.

When someone has masculine wounds or their inner masculine energies are vibrationally lower, they might feel lack of safety in emotionally challenging times and various reactions come up:
😤 anger, frustration
😱 feeling threatened
😖 vulnerability, lack of self-worth
😓 withdrawing (hermiting)
🫣 staying at home to feel safe
🤑 hordle of material things
🛑 unavailable for deep heartfelt connections
😖 not taking care of self, body
😵‍💫 self-punishment with substances
🤢 over endulging with food, sweets
🤥 deny or avoid feelings
🥺 depression in times of loneliness
🏃🏽‍♂️ constantly on the go, or work - no time and space for feelings
🐾 finding peace around animals rather than humans
✋🏼 commitment issues
💔 lack of responsibility emotionally or physically

You might have your own way of personal healing - like breathwork, mindfulness, walking in nature, talking with a close friend… My method and my tools as a Frequency Therapist are Tuning Forks ✨ literally resonating blockages out of our system!

Frequencies and vibrations have a deep healing effect by tuning into pockets of heavy emotions and traumas from past and untangling and releasing them from our physical, mental and emotional layers. SOOOO LIBERATING as we step out of returning loops and family programmings and re-establish ourselves in a higher state of consciousness and emotional balance and inner emotional security and flow. It not only supports the emotional but the physical healing of the body.

I am deeply grateful to support Souls to release heavy burdens and to stay grounded on Earth with Heart Centred balance.

Reach out if you need support in your healing journey - sessions are available in person and remotely via video call from all around the World or beyond ;)

High vibe always,

Eva

Lightness of Being
Healing & Academy

Frequency Therapy ♾️ Sound Healing
Accredited Practitioner Courses ♾️ Workshops
www.lightnessofbeing.com.au

26/07/2025

New Blog Post - WORLD’S LARGEST SINGING BOWL - GUINNESS RECORD

Imagine sitting on the top of a hill in a huge singing bowl surrounded with nature and not only listening but feeling the vibrations of the sound within your body while birds chirping and peacocks riposting to the bowl aloud… This magical place is near to the highest peak of Hungary (Kékestetô, 1014m) also called as Blue Mountain just like in Australia.

The World’s Largest Singing Bowl is 2.33m wide, 0.83m deep and weighs over 2.5tonnes and made following an official Tibetan recipe. It is part of a Buddhist Temple and the shrine was blessed by Jigthub Rinpoche at the inauguration ceremony.

And look at that mallet! It’s a huge one-piece hardwood approx 20x20cm in width and 1.5m in length. Just by one activation the singing bowl vibrates for 6 minutes!

I had a memorable experience first by lying next to the singing bowl with feet close to it while it was activated during a Sound Healing meditation - and just by being physically close, my whole body was vibrating absorbing the sound through my feet. Then I also had a chance to spend 20minutes in the singing bowl while it was in play and that is a once in a lifetime experience for sure.

The effects of it was extraordinary, it creates a very quick deep meditative state and although it is loud, the whole body and mind fall into relaxation. It was fascinating how instantly all my chakras got activated and my physical body was buzzing with the healing vibes even in a few seconds. The effects are similar to a Didgeridoo healing above the body but due to physical vibrations within, the healing goes more quickly and deeply into the organs and cells.

I did some testings after the session, my findings are that the whole body’s chakra system got activated, chakras opened, the nervous system got regulated and even the endocrine system gave a sign of balancing and strength. It might trigger deeply buried traumas for some though, maybe that’s why our practitioner covered her ears while playing, which was definitely surprising but she was dealing with some deep Throat Chakra suppressions… (may the bowl bring her healing too.)

Right after the session we all felt thirsty due to the Sound Healing’s detoxing effect and we were all just sitting in peace and silence - you know the feeling when everything is just good, no need to overanalyse just enjoy the peace within and around.

If you ever have a chance please visit this beautiful place! You can also choose open session in group setting, without the experience of sitting in the bowl.

Hint: In a private sound healing session you can lie in the bowl and when you book in, ask for a practitioner who allows you to stay in the singing bowl the entire time (1hr).

Have you ever experienced a unique Sound Healing instrument yourself? Please, share your adventure so we can explore this beautiful healing modality of sound in new settings too.

High vibe,

Eva
Frequency Therapy ♾️ Sound Healing
lightnessofbeing.com.au
Some photos are borrowed from the official site of the scene. For more info and bookings, visit: https://samsara.grabensia.hu/en/