Inga Dennett Consulting

30/09/2025

Hello friends - this last weekend has been the most transformative of my life, the weekend spent in church conference with the intention of experiencing an encounter with Jesus. I felt the call on arriving on Friday evening to delete any means that people outside of my immediate family could reach me which meant deleting all social media apps, messenger, emails but I forgot WhatsApp! What I found in that deleting experience was there is so many ways people and energies can get at us that have become normal for us but not right. Throughout the conference I felt a call. Well more of a directive to no longer be on social media platforms. No reason given just a very stern - get off social media. So with that in mind I won't be posting or creating on these platforms, nor be accessing messages, instead if you wish to work with me - you can email me at ingadennettconsultant@gmail.com (for which I can access on laptop) and we can chat about how I can best support you where your currently at and of course please continue to refer anyone you feel called to connect me with. I have no idea how long this time away/off is for, am being guided divinely, for which my experience over the weekend has made this following like my North Star. Thank you for all who have supported me on these platforms through your messages, sharing of what I do etc. Be gentle with yourselves 🕯️

26/09/2025

Lovelies

This week pulled at every layer of our ASD communities heart.

There was relief, that we were seen.

There was pain, wounds opened again.

There was shame, judgement, ridicule — the kind that makes you want to shrink, the kind that triggers ptsd, makes you curl into a ball and sob or makes you rage again hard at the system 🥊

The feelings are so real and it’s so ok for you to feel it all

Here’s my fave
Post-Meltdown Nervous System Tonic that is so appropriate for now

We are all feeling the effects of our own meltdown over this week

So please grab your Console and Bergamot from and make up this ❤️‍🩹 blend

💧 Ingredients
• 4 drops Console® – Comfort + emotional repair
• 3 drops Bergamot – Brings self-acceptance + lifts the heaviness
• Optional - 1 drop Frankincense – Grounds, settles anxiety and deepens the reset

🧴 How to Use It After all the feels

🤗 Topical
• Roller blend: 10 mL roller bottle, top with fractionated coconut oil.
• Apply to heart space, wrists, and along the spine for nervous system reset.

☁️ Diffuser
• 3 Console + 3 Bergamot in diffuser
• Use during times of triggering or in acute meltdown recovery (dim lights, quiet environment).

🧠 Why It Works
• Console® helps ease the lingering emotional weight and gives a sense of comfort after emotional flooding.
• Bergamot supports the release of self-criticism and helps shift from shutdown to self-acceptance.
• Together, they encourage vagal regulation — helping the body move from fight/flight/freeze back to calm.

🪞 Reset Ritual + Affirmation

💨 Step 1 - Sit somewhere quiet, place hands over heart, take three slow breaths.
💧 Step 2 - Apply blend to heart + wrists.
🌿 Step 3 - Say aloud or think

“That week was hard, yet I made it through.
It’s safe to feel.
I am safe.
I am worthy.
I am divine.
I am enough.
I can process this, and I am and will be okay.”

Hugs to you all

💗 Jx

24/09/2025

24/09/2025

And it still does - especially yin xx and Earthen Living sessions with Lindy Storee Smith

23/09/2025

For the generational sounding tending xx

23/09/2025

A reminder if you're wanting to explore how doTERRA can support you and your family NATURALLY reach out x I feel like we're about to get a whole lot busier over here 🕯️🤍✨