Keir Lewis Pilates

Keir Lewis Pilates Keir Lewis Pilates leads Mat & Reformer Pilates grow classes as well as personalised private instruction in the Noosa region, QLD Australia

Keir started practicing Pilates while working in London financial markets. Time short, highly stressed, and nursing injuries, he immediately felt results and was impressed by its efficiency. “Work Smarter, not Harder” is the attitude he brings to training and this is reflected in his teaching ethos: Focus on Technique, and Strength and Mobility will follow.
“Pilates continues to have a powerful positive effect in every physical aspect of my life, from practicing Martial Arts, to chasing my toddler round the playground, to general health and well being.”
Certified by Breathe Education and involved in continued study with Polestar Pilates.

Address

Sunshine Coast, QLD

Telephone

+61476128851

Website

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