Inclusion at Heart

Inclusion at Heart We support people with injury illness and disability to improve their lives by facilitating inclusion

We provide tailored evidence-based services to children, young people or adults (and carers) who have physical and / or mental health conditions and disabilities. We provide support in relation to the following:

Vocational support:
Supporting people with disability, illness or injury to access work, volunteer, or education environments by undertaking and offering services including:
- Career exploration and assessments
- Job placement and development services
- Employer education and guidance
- Skills development

Psychosocial support:
Coordination of needs to address barriers to participation and identify goals through assessments and interventions.
- Support to adjust to the impact of a disability including independent living, life care planning and counselling. Medical management support:
Work collaboratively with you and your treatment providers to develop a plan to help you achieve your health and work goals. Advocacy support:
Assist the person with disability to exercise choice and control and to have their voice heard in matters that affect them. Services include:
- advocating for access to the NDIS
- advocating for adjustments or accommodations within the workplace / educational institution including schools
- advocating for gifted students (including twice-exceptional student i.e. gifted person who also has a disability)


We address a broad range of issues including:
- Mental health conditions including anxiety, depression, post traumatic stress disorder (PTSD), trauma, suicide, stress and more.
- Physical disabilities including traumatic brain injury (TBI), acquired brain injury (ABI), stroke, spinal cord injury (SCI), epilepsy and more.
- Intellectual disabilities
- Twice-exceptional (gifted with a disability)
- Chronic / persistent pain
- Autism (ASD) plus comorbid conditions including Attention Deficit Hyperactivity Disorder (ADHD), dyslexia, dysgraphia, dyscalculia, ehlers-danlos syndromes, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), epilepsy and dysautonomia

Acknowledgement of Country:
We acknowledge the Traditional Owners of the land where we work and live, the Gubbi Gubbi people and pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land. Acknowledgement of Diversity:
We acknowledge and respect the diversity of bodies, genders and relationships as well as each person's each person’s culture, sexual orientation and abilities. Acknowledgement of Lived Experience:
We would like to recognise those with lived experience of mental health conditions and recovery. We acknowledge that we can only provide quality services through valuing, respecting, and drawing upon the lived experience and expert knowledge of the individual, their families, carers, friends, staff and the local community. Qualifications:
- Master of Rehabilitation Counselling from Griffith University
- Standard Mental Health First Aider
- Youth Mental Health First Aider
- Graduate Certificate of Financial Planning
- Bachelor of Economics from University of Queensland
- Bachelor of Business (Management) from University of Queensland

Counselling approaches:
- Evidence based
- Strengths focused approach
- Lifespan approach
- Trauma informed care
- Positive psychology
- Narrative therapy
- Motivational interviewing
- Mindfulness based approach

Professional Membership:
Full Member of Australian Society of Rehabilitation Counsellors Ltd (ASORC)

I'm in full agreement with Anthropic and love Claude AI anyway.Pretty sure I won't use ChatGPT in the future due to thei...
03/03/2026

I'm in full agreement with Anthropic and love Claude AI anyway.

Pretty sure I won't use ChatGPT in the future due to their ethical decision on how the AI tool will be used.

Claude AI is now the top U.S. free app after Anthropic rejected Pentagon demands.

Anthropic’s Claude officially captured the number one spot on the U.S. Apple App Store’s free chart on February 28, surpassing OpenAI’s ChatGPT.

The surge in downloads follows Anthropic CEO Dario Amodei's decision to reject a Pentagon ultimatum demanding unrestricted military access, as the company refused to allow its models to be used for mass domestic surveillance or fully autonomous weapons.

Consequently, the U.S. government canceled Anthropic's $200 million contract and labeled the firm a supply-chain risk, prompting a wave of public support from users who chose to boycott OpenAI after it subsequently secured its own Department of Defense agreement.

A good website to follow for your safety
02/03/2026

A good website to follow for your safety

⚠️Safety alert – Counterfeit weight loss products claiming to contain GLP-1⚠️

We are issuing an updated safety advisory after testing confirmed counterfeit imported weight loss products.

These products falsely claim to contain glucagon-like peptide-1 (GLP-1) receptor agonists or GLP-1 analogues, posing potential risks to your health.

Our laboratory testing of several imported unregistered products has confirmed that the products contain no GLP-1 or any GLP-1 analogues, despite being labelled as such.

GLP-1 receptor agonists (like semaglutide, tizepatide, liraglutide) are prescription-only medicines in Australia and should only be used under medical supervision.

For your safety, only buy prescription medicines from a local registered pharmacy. Do not buy unregistered GLP-1 products thorough social media or other digital platforms.

Read more: https://www.tga.gov.au/safety/safety-monitoring-and-information/safety-alerts/counterfeit-weight-loss-products-claiming-contain-glp-1

📅 Mark your diaries / set your reminders!📱 Australians will get a nationwide AusAlert test message on Monday 27 July 202...
28/02/2026

📅 Mark your diaries / set your reminders!

📱 Australians will get a nationwide AusAlert test message on Monday 27 July 2026 at 2:00 PM AEST. During this national test, compatible mobile phones and devices across Australia will receive a test alert as part of the new national emergency warning system called AusAlert. 

🔔 What to expect:
• Your phone may make a loud alert sound and vibration even if it’s on silent or “do not disturb” for the most serious (critical) alerts. 
• The alert will appear automatically on the screen — followed by a clearly labelled test message. 
• You don’t need to do anything — it’s just a test to make sure the system works and to raise awareness. 

📆 Why this matters:
AusAlert is replacing the older SMS-based emergency alerts with a modern cell-broadcast system that can deliver warnings faster and more reliably, targeting even very small areas if needed. 

Stay tuned for more info from the official AusAlert website as the date draws closer!

Under the new Australia emergency alert system, alerts to be sent for bushfires, floods, biosecurity threats and other events which put lives at risk

If you or your child has ADHD, this is a really helpful website to know about 💛A huge review looked at results from 221 ...
25/02/2026

If you or your child has ADHD, this is a really helpful website to know about 💛

A huge review looked at results from 221 studies to understand what actually helps with ADHD — both medication and non-medication supports — across children, teens and adults.

Here’s the simple takeaway:
✔️ Some medications (like methylphenidate, dexamphetamine/amphetamines and atomoxetine) can reduce ADHD symptoms in the short term for many people.
✔️ In adults, cognitive behavioural therapy (CBT) can also help (not that I believe in this too much)
⚖️ Some non-medication approaches look promising, but the evidence isn’t as strong yet.
❗ And importantly — we don’t yet have strong long-term evidence for any option.

Out of this research, a free online website was created that keeps updating the evidence as new studies come out:

👉 https://ebiadhd-database.org/

It’s designed to help people have informed conversations with their GP, paediatrician or psychiatrist — so decisions feel shared and personalised, not confusing or overwhelming.

If you like understanding the “why” behind recommendations, this is worth a look.

Evidence changes. That’s a good thing. It means we keep learning.

A comprehensive scientific platform synthesizing evidence from clinical trials for ADHD interventions.

I’ve never heard of this rare condition - linked to immune system deficiency (or tattoos)
14/02/2026

I’ve never heard of this rare condition - linked to immune system deficiency (or tattoos)

Eye doctors have documented 40 cases of a rare tattoo-related eye inflammation that is hard to treat and can lead to vision loss.

🎬 Must-Watch Documentary: Life, Animated ✨If you haven’t seen this yet — do yourself a favour and watch it! 🎥💛Life, Anim...
12/02/2026

🎬 Must-Watch Documentary: Life, Animated ✨

If you haven’t seen this yet — do yourself a favour and watch it! 🎥💛

Life, Animated tells the remarkable true story of Owen Suskind, a young man diagnosed with autism who struggled to communicate for years — until he found his voice through Disney animated films. 🧠📽️ Through his deep connection with characters and stories like The Little Mermaid, Aladdin and The Lion King, Owen learned how to understand emotions, express himself, and reconnect with his family and the world around him. 

This film beautifully shows:
✨ How storytelling can open doors where traditional communication felt impossible
✨ The deep love and perseverance of Owen’s family
✨ A unique, emotional journey of growth, connection, and hope

Whether you’re interested in neurodiversity, family resilience, the magic of animation, or just a deeply human story — Life, Animated is truly worth your time. 💫 

From Academy Award® winning director Roger Ross Williams, LIFE, ANIMATED is the inspirational story of Owen Suskind, a young man who was unable to speak as a...

04/02/2026

Last chance to join the 2026 Migrant Water Safety Program starting this week.

Learn to swim, gain essential water safety skills and take part in a fun and supervised beach day.
Program dates: 9-13 February 2026
Session times: 8-9am and 5-6pm
Location: Nambour Aquatic Centre

Beach Day: Saturday 14 February
Beach Day location: Ithaca - Caloundra City Life Saving Club

This free program has limited places available. Register now: https://rlssq.com.au/migrant-water-safety-program/

Love seeing accessibility done well. Male and female toilets on either side, with accessible toilets integrated right in...
11/01/2026

Love seeing accessibility done well. Male and female toilets on either side, with accessible toilets integrated right in the middle. Thoughtful, inclusive design matters.

31/12/2025
If you’re after a gentle, low-key way to relax and ease into the year, tune into SBS Chillest 100 from midday.Watch it, ...
29/12/2025

If you’re after a gentle, low-key way to relax and ease into the year, tune into SBS Chillest 100 from midday.

Watch it, listen to it, or just let it play in the background and enjoy the vibe 🎶

MCAS research that’s worth reading and understanding
28/12/2025

MCAS research that’s worth reading and understanding

A recent paper revealed the shocking prevalence of neuropsychiatric conditions in patients with mast cell activation syndrome (MCAS). Here are the numbers...

Dr. Leonard Weinstock, in collaboration with a group of other prominent researchers, found that females with MCAS had ⬆️ odds of (*=significant change):
Migraines or severe headaches: 4.6-fold increased odds*
Insomnia (severe and chronic): 3.8-fold increased odds*
Non-epileptic seizure activity: 14.3-fold increased odds*
Restless legs syndrome: 3.4-fold increased odds*
Cognitive dysfunction: 22.5-fold increased odds*
Sound hypersensitivity: 5.9-fold increased odds*
Odor hypersensitivity: 12.8-fold increased odds*
Light hypersensitivity: 11.5-fold increased odds*
Fainting or near faint: 10.0-fold increased odds*
Pain hypersensitivity: 6.2-fold increased odds*
Muscle weakness: 8.4-fold increased odds*
Chronic fatigue: 21.3-fold increased odds*
Acoustic startle: 4.5-fold increased odds*
Tremors at rest: 8.9-fold increased odds*
Sleep attacks: 9.0-fold increased odds*
Neuropathy: 11.1-fold increased odds*
Myalgia: 12.2-fold increased odds*
Tinnitus: 6.4-fold increased odds*

They also found that males with MCAS had ⬆️ odds of (*=significant change):
Migraines or severe headaches: 6.2-fold increased odds*
Insomnia (severe and chronic): 6.7-fold increased odds*
Cognitive dysfunction: 10.7-fold increased odds*
Sound hypersensitivity: 5.5-fold increased odds*
Odor hypersensitivity: 27.0-fold increased odds*
Light hypersensitivity: 22.4-fold increased odds*
Fainting or near faint: 5.8-fold increased odds*
Pain hypersensitivity: 7.8-fold increased odds*
Muscle weakness: 9.9-fold increased odds*
Acoustic startle: 3.1-fold increased odds*
Tremors at rest: 6.7-fold increased odds*
Sleep attacks: 5.1-fold increased odds*
Neuropathy: 9.0-fold increased odds*
Myalgia: 11.0-fold increased odds*
Fatigue: 17.6-fold increased odds*
Tinnitus: 3.7-fold increased odds*

\ What Is Driving This Link?
The authors propose that dysregulated mast cells (MCs) release chemicals that disrupt the nervous system. This is predicted to drive neuropsychiatric disorders via direct and indirect effects. For instance, mutations in MCs can cause the inappropriate release of mediators (i.e., histamine, cytokines), leading to local inflammation.

Inappropriate MC activation can make the blood-brain barrier (BBB) leaky. The BBB describes the barrier-like properties of blood vessels in the brain. This could allow pro-inflammatory cytokines and antibodies into the brain.

Too much histamine can affect peripheral neurons and also interact with immune and glial cells in the CNS. This could indirectly drive a wide array of issues categorized as:
- neurologic
- psychiatric
- dysautonomic

Mast cell-derived cytokines like IL-12 can mediate neuroinflammation. IL-12 can do this by altering neurotransmitter systems and activating microglia (the primary immune cells of the CNS).



Read the full study here: https://www.sciencedirect.com/science/article/pii/S2666354625001061?ref=pdf_download&fr=RR-2&rr=9b08f70f4ae4dd91

Address

Sunshine Coast, QLD

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

Telephone

+61493281331

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